Stephan Seefeld

Dessau, Saxony-Anhalt

Bib: 4842 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 5%

Gender (Male)

#0 / 31978

Top 9%

Masters (Masters Men)

#0 / 14572

Top 7%

Division (M40-44)

#0 / 3949

Top 10%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:59/mi

20:57

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:42/mi

21:40

→ flat

76 ft elev

6:47/mi

27:43

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:46/mi

34:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:47/mi

41:16

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:52/mi

42:44

→ flat0.6% grade

58 ft elev

6:45/mi

48:02

↓ 30 ft0.6% grade

33 ft elev

6:55/mi

54:57

↑ 30 ft0.4% grade

54 ft elev

7:00/mi

1:01:57

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:45/mi

1:04:07

↓ 13 ft0.8% grade

66 ft elev

10M

6:48/mi

1:08:44

↓ 36 ft0.9% grade

33 ft elev

11M

7:01/mi

1:15:45

↑ 43 ft0.7% grade

72 ft elev

12M

6:52/mi

1:22:37

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:56/mi

1:25:35

↑ 16 ft0.7% grade

54 ft elev

13M

6:49/mi

1:29:29

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:35/mi

1:30:19

→ flat0.5% grade

49 ft elev

14M

6:45/mi

1:36:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:03/mi

1:43:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:27/mi

1:47:22

↑ 68 ft2.4% grade

169 ft elev

16M

6:50/mi

1:50:33

↓ 45 ft1.7% grade

125 ft elev

17M

7:09/mi

1:57:42

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:21/mi

2:05:03

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:29/mi

2:09:51

→ flat

41 ft elev

19M

7:37/mi

2:12:35

→ flat0.2% grade

39 ft elev

20M

8:05/mi

2:20:40

↑ 43 ft0.7% grade

72 ft elev

21M

9:04/mi

2:29:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:15/mi

2:35:54

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:19/mi

2:38:00

→ flat0.2% grade

51 ft elev

23M

8:17/mi

2:46:17

↓ 10 ft0.1% grade

46 ft elev

24M

8:38/mi

2:54:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:17/mi

3:02:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:36/mi

3:03:15

↑ 10 ft1.3% grade

111 ft elev

26M

8:12/mi

3:11:27

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:42/mi

3:13:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:30:196:53 /mi⚡ faster

2nd Half

1:42:497:51 /mi+13.8%

Positive split — 13.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:57	6:59	3.00 mi	20:57	6:59	-
5K	21:40	6:58	0.11 mi	0:43	6:42	-0:17
4M	27:43	6:56	0.89 mi	6:03	6:47	+0:05
5M	34:29	6:54	1.00 mi	6:46	6:46	-0:01
6M	41:16	6:53	1.00 mi	6:47	6:47	+0:01
10K	42:44	6:53	0.21 mi	1:28	6:52	+0:05
7M	48:02	6:52	0.79 mi	5:18	6:45	-0:07
8M	54:57	6:52	1.00 mi	6:55	6:55	+0:10
9M	1:01:57	6:53	1.00 mi	7:00	7:00	+0:05
15K	1:04:07	6:53	0.32 mi	2:10	6:45	-0:15
10M	1:08:44	6:52	0.68 mi	4:37	6:48	+0:03
11M	1:15:45	6:53	1.00 mi	7:01	7:01	+0:13
12M	1:22:37	6:53	1.00 mi	6:52	6:52	-0:09
20K	1:25:35	6:53	0.43 mi	2:58	6:56	+0:04
13M	1:29:29	6:53	0.57 mi	3:54	6:49	-0:07
Half(13.11 mi)	1:30:19	6:53	0.11 mi	0:50	7:35	+0:46
14M	1:36:20	6:53	0.89 mi	6:01	6:45	-0:50
15M	1:43:23	6:54	1.00 mi	7:03	7:03	+0:18
25K	1:47:22	6:55	0.53 mi	3:59	7:27	+0:24
16M	1:50:33	6:55	0.47 mi	3:11	6:50	-0:37
17M	1:57:42	6:55	1.00 mi	7:09	7:09	+0:19
18M	2:05:03	6:57	1.00 mi	7:21	7:21	+0:12
30K	2:09:51	6:58	0.64 mi	4:48	7:29	+0:08
19M	2:12:35	6:59	0.36 mi	2:44	7:37	+0:08
20M	2:20:40	7:02	1.00 mi	8:05	8:05	+0:28
21M	2:29:44	7:08	1.00 mi	9:04	9:04	+0:59
35K	2:35:54	7:10	0.75 mi	6:10	8:15	-0:49
22M	2:38:00	7:11	0.25 mi	2:06	8:19	+0:04
23M	2:46:17	7:14	1.00 mi	8:17	8:17	-0:02
24M	2:54:55	7:17	1.00 mi	8:38	8:38	+0:21
40K	3:02:00	7:19	0.85 mi	7:05	8:17	-0:21
25M	3:03:15	7:20	0.15 mi	1:15	8:36	+0:19
26M	3:11:27	7:22	1.00 mi	8:12	8:12	-0:24
Finish(26.22 mi)	3:13:08	7:22	0.22 mi	1:41	7:42	-0:30

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:42 /mi

Average Pace

7:22 /mi

Slowest Pace

9:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:43

0% of race

Time at Steady Pace

1:59:31

62% of race

Time at Slower Pace

1:12:54

38% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	2975	2634	381	2076	1867	272
5K	0.11 mi	2930+45	2592+42	372+9	2330	2099	310
4M	0.89 mi	2811+119	2499+93	360+12	2337	2095	306
5M	1.00 mi	2793+18	2486+13	357+3	2736	2439	347
6M	1.00 mi	2756+37	2454+32	350+7	2518	2249	324
10K	0.21 mi	2731+25	2433+21	347+3	2280	2032	291
7M	0.79 mi	2732-1	2435-2	348-1	2765	2460	354
8M	1.00 mi	2744-12	2445-10	350-2	2761	2458	349
9M	1.00 mi	2753-9	2456-11	349+1	2928	2603	371
15K	0.32 mi	2739+14	2442+14	346+3	2595	2315	338
10M	0.68 mi	2726+13	2429+13	346	2669	2389	338
11M	1.00 mi	2715+11	2421+8	344+2	2689	2404	340
12M	1.00 mi	2704+11	2412+9	344	2669	2385	353
20K	0.43 mi	2688+16	2396+16	340+4	2447	2194	309
13M	0.57 mi	2646+42	2359+37	336+4	2076	1867	272
Half(13.11 mi)	0.11 mi	2647-1	2360-1	335+1	6048	4610	605
14M	0.89 mi	2586+61	2305+55	327+8	2037	1834	265
15M	1.00 mi	2510+76	2243+62	317+10	1930	1743	253
25K	0.53 mi	2513-3	2246-3	316+1	2531	2237	319
16M	0.47 mi	2495+18	2231+15	313+3	2601	2291	325
17M	1.00 mi	2502-7	2233-2	315-2	3001	2617	373
18M	1.00 mi	2559-57	2285-52	324-9	3839	3249	464
30K	0.64 mi	2581-22	2301-16	329-5	4051	3380	481
19M	0.36 mi	2613-32	2327-26	334-5	4966	4052	570
20M	1.00 mi	2709-96	2402-75	349-15	6109	4831	671
21M	1.00 mi	2955-246	2593-191	367-18	12921	9154	1243
35K	0.75 mi	2999-44	2620-27	375-8	7226	5530	738
22M	0.25 mi	3012-13	2625-5	379-4	6408	4924	676
23M	1.00 mi	3086-74	2676-51	387-8	6947	5249	704
24M	1.00 mi	3164-78	2733-57	396-9	7065	5239	711
40K	0.85 mi	3210-46	2764-31	402-6	6657	4862	652
25M	0.15 mi	3223-13	2774-10	403-1	9832	6845	917
26M	1.00 mi	3304-81	2823-49	410-7	7221	5201	692
Finish(26.22 mi)	0.22 mi	3310-6	2823	408+2	7024	5099	665

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

2076

Males

1867

No position changes recorded for this athlete.

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