Delainey Iles

New York, NY

Bib: 4833 F 25

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 4%

Gender (Female)

#0 / 28901

Top 0.9%

Division (W25-29)

#0 / 7332

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

6:57/mi

20:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

21:36

→ flat

76 ft elev

6:48/mi

27:40

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

6:37/mi

34:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

6:49/mi

41:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

6:56/mi

42:35

→ flat0.6% grade

58 ft elev

6:43/mi

47:52

↓ 30 ft0.6% grade

33 ft elev

6:48/mi

54:40

↑ 30 ft0.4% grade

54 ft elev

6:48/mi

1:01:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

6:49/mi

1:03:39

↓ 13 ft0.8% grade

66 ft elev

10M

6:42/mi

1:08:12

↓ 36 ft0.9% grade

33 ft elev

11M

6:50/mi

1:15:02

↑ 43 ft0.7% grade

72 ft elev

12M

6:41/mi

1:21:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:49/mi

1:24:38

↑ 16 ft0.7% grade

54 ft elev

13M

6:47/mi

1:28:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:26/mi

1:29:20

→ flat0.5% grade

49 ft elev

14M

6:44/mi

1:35:20

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:08/mi

1:42:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:10/mi

1:46:18

↑ 68 ft2.4% grade

169 ft elev

16M

6:46/mi

1:49:27

↓ 45 ft1.7% grade

125 ft elev

17M

6:50/mi

1:56:17

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:07/mi

2:03:24

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:12/mi

2:08:01

→ flat

41 ft elev

19M

7:20/mi

2:10:39

→ flat0.2% grade

39 ft elev

20M

7:28/mi

2:18:07

↑ 43 ft0.7% grade

72 ft elev

21M

7:22/mi

2:25:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:26/mi

2:31:03

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:32/mi

2:32:57

→ flat0.2% grade

51 ft elev

23M

7:33/mi

2:40:30

↓ 10 ft0.1% grade

46 ft elev

24M

7:47/mi

2:48:17

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:40/mi

2:54:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

7:34/mi

2:55:56

↑ 10 ft1.3% grade

111 ft elev

26M

7:35/mi

3:03:31

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:14/mi

3:05:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:29:206:49 /mi⚡ faster

2nd Half

1:35:467:18 /mi+7.2%

Positive split — 7.2% slower in the second half

AI Race Performance Report

Delainey's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	20:52	6:57	3.00 mi	20:52	6:57	-
5K	21:36	6:57	0.11 mi	0:44	6:52	-0:05
4M	27:40	6:55	0.89 mi	6:04	6:48	-0:04
5M	34:17	6:51	1.00 mi	6:37	6:37	-0:11
6M	41:06	6:51	1.00 mi	6:49	6:49	+0:12
10K	42:35	6:51	0.21 mi	1:29	6:56	+0:07
7M	47:52	6:50	0.79 mi	5:17	6:43	-0:13
8M	54:40	6:50	1.00 mi	6:48	6:48	+0:05
9M	1:01:28	6:50	1.00 mi	6:48	6:48	0:00
15K	1:03:39	6:50	0.32 mi	2:11	6:49	+0:01
10M	1:08:12	6:49	0.68 mi	4:33	6:42	-0:07
11M	1:15:02	6:49	1.00 mi	6:50	6:50	+0:08
12M	1:21:43	6:49	1.00 mi	6:41	6:41	-0:09
20K	1:24:38	6:49	0.43 mi	2:55	6:49	+0:08
13M	1:28:31	6:49	0.57 mi	3:53	6:47	-0:02
Half(13.11 mi)	1:29:20	6:49	0.11 mi	0:49	7:26	+0:39
14M	1:35:20	6:49	0.89 mi	6:00	6:44	-0:42
15M	1:42:28	6:50	1.00 mi	7:08	7:08	+0:24
25K	1:46:18	6:51	0.53 mi	3:50	7:10	+0:02
16M	1:49:27	6:50	0.47 mi	3:09	6:46	-0:24
17M	1:56:17	6:50	1.00 mi	6:50	6:50	+0:04
18M	2:03:24	6:51	1.00 mi	7:07	7:07	+0:17
30K	2:08:01	6:52	0.64 mi	4:37	7:12	+0:05
19M	2:10:39	6:53	0.36 mi	2:38	7:20	+0:08
20M	2:18:07	6:54	1.00 mi	7:28	7:28	+0:08
21M	2:25:29	6:56	1.00 mi	7:22	7:22	-0:06
35K	2:31:03	6:57	0.75 mi	5:34	7:26	+0:04
22M	2:32:57	6:57	0.25 mi	1:54	7:32	+0:06
23M	2:40:30	6:59	1.00 mi	7:33	7:33	+0:01
24M	2:48:17	7:01	1.00 mi	7:47	7:47	+0:14
40K	2:54:50	7:02	0.85 mi	6:33	7:40	-0:07
25M	2:55:56	7:02	0.15 mi	1:06	7:34	-0:06
26M	3:03:31	7:03	1.00 mi	7:35	7:35	+0:01
Finish(26.22 mi)	3:05:06	7:04	0.22 mi	1:35	7:14	-0:21

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:37 /mi

Average Pace

7:04 /mi

Slowest Pace

7:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:08:47

70% of race

Time at Steady Pace

56:19

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W25-29	Seg. Overall	Seg. Females	Seg. W25-29
3M	3.00 mi	2825	312	97	1908	180	64
5K	0.11 mi	2818+7	308+4	96+1	2867	302	94
4M	0.89 mi	2730+88	294+14	92+4	2419	245	75
5M	1.00 mi	2610+120	272+22	84+8	1949	188	60
6M	1.00 mi	2615-5	272	84	2685	272	87
10K	0.21 mi	2611+4	271+1	83+1	2537	272	91
7M	0.79 mi	2608+3	272-1	85-2	2572	265	87
8M	1.00 mi	2529+79	261+11	83+2	2099	213	75
9M	1.00 mi	2451+78	257+4	82+1	1959	186	65
15K	0.32 mi	2465-14	258-1	83-1	2792	294	96
10M	0.68 mi	2451+14	255+3	81+2	2102	211	71
11M	1.00 mi	2377+74	235+20	76+5	1837	173	60
12M	1.00 mi	2294+83	228+7	73+3	1794	169	60
20K	0.43 mi	2282+12	226+2	73	1927	180	65
13M	0.57 mi	2233+49	221+5	70+3	1908	180	64
Half(13.11 mi)	0.11 mi	2244-11	223-2	74-4	5346	1289	381
14M	0.89 mi	2201+43	216+7	73+1	1959	184	61
15M	1.00 mi	2198+3	212+4	73	2229	211	71
25K	0.53 mi	2160+38	210+2	73	1701	159	56
16M	0.47 mi	2165-5	210	73	2316	249	78
17M	1.00 mi	2150+15	206+4	71+2	1995	196	70
18M	1.00 mi	2220-70	215-9	74-3	2854	357	114
30K	0.64 mi	2222-2	216-1	74	2790	360	111
19M	0.36 mi	2246-24	221-5	76-2	3533	525	150
20M	1.00 mi	2255-9	227-6	78-2	2995	423	132
21M	1.00 mi	2244+11	227	79-1	2513	332	101
35K	0.75 mi	2242+2	229-2	78+1	2889	432	128
22M	0.25 mi	2245-3	230-1	79-1	2515	365	108
23M	1.00 mi	2237+8	237-7	81-2	3118	510	140
24M	1.00 mi	2222+15	246-9	81	2908	491	145
40K	0.85 mi	2223-1	251-5	82-1	3391	666	196
25M	0.15 mi	2223	251	82	3074	565	168
26M	1.00 mi	2231-8	257-6	83-1	3558	730	225
Finish(26.22 mi)	0.22 mi	2234-3	258-1	83	3946	854	280

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 3%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

1908

Females

13.0 - 13.1 mi

Top 9%

36 ft39 ft

↑ 3ft↓ 0ft

3 ft

Overall

5346

Females

1289

W25-29

381

Half→14M

13.1 - 14.0 mi

Top 3%

52 ft36 ft

↑ 23ft↓ 39ft

39 ft

Overall

1959

Females

184

W25-29

14M→15M

14.0 - 15.0 mi

Top 4%

36 ft92 ft

↑ 62ft↓ 7ft

56 ft

Overall

2229

Females

211

W25-29

15M→25K

15.0 - 15.5 mi

Top 3%

100 ft167 ft

↑ 68ft↓ 0ft

68 ft

Overall

1701

Females

159

W25-29

25K→16M

15.5 - 16.0 mi

Top 4%

171 ft128 ft

↑ 3ft↓ 45ft

43 ft

Overall

2316

Females

249

W25-29

No position changes recorded for this athlete.

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