Kajal Parmar

Raleigh, NC

Bib: 4825 F 18

0:00

0:00

/ mi

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Overall

#0 / 61036

Top 5%

Gender (Female)

#0 / 28901

Top 2%

Division (W18-19)

#0 / 86

Top 1%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:36/mi

22:49

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

23:37

→ flat

76 ft elev

7:34/mi

30:22

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:32/mi

37:54

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:34/mi

45:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

47:03

→ flat0.6% grade

58 ft elev

7:23/mi

52:51

↓ 30 ft0.6% grade

33 ft elev

7:23/mi

1:00:14

↑ 30 ft0.4% grade

54 ft elev

7:22/mi

1:07:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:00/mi

1:10:29

↓ 13 ft0.8% grade

66 ft elev

10M

7:04/mi

1:15:17

↓ 36 ft0.9% grade

33 ft elev

11M

7:20/mi

1:22:37

↑ 43 ft0.7% grade

72 ft elev

12M

7:11/mi

1:29:48

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:13/mi

1:32:53

↑ 16 ft0.7% grade

54 ft elev

13M

7:15/mi

1:37:02

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:16/mi

1:37:50

→ flat0.5% grade

49 ft elev

14M

7:10/mi

1:44:13

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:21/mi

1:51:34

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:25/mi

1:55:32

↑ 68 ft2.4% grade

169 ft elev

16M

7:16/mi

1:58:55

↓ 45 ft1.7% grade

125 ft elev

17M

7:14/mi

2:06:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:07/mi

2:13:16

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:14/mi

2:17:54

→ flat

41 ft elev

19M

7:12/mi

2:20:29

→ flat0.2% grade

39 ft elev

20M

7:13/mi

2:27:42

↑ 43 ft0.7% grade

72 ft elev

21M

7:17/mi

2:34:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

7:13/mi

2:40:23

↑ 20 ft↓ 23 ft

52 ft elev

22M

7:12/mi

2:42:12

→ flat0.2% grade

51 ft elev

23M

7:15/mi

2:49:27

↓ 10 ft0.1% grade

46 ft elev

24M

7:20/mi

2:56:47

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

7:16/mi

3:03:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

6:53/mi

3:04:00

↑ 10 ft1.3% grade

111 ft elev

26M

6:55/mi

3:10:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

6:29/mi

3:12:20

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:37:507:28 /mi+3.4%

2nd Half

1:34:307:13 /mi✓ faster

Negative split — 3.4% faster in the second half

AI Race Performance Report

Kajal's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:49	7:36	3.00 mi	22:49	7:36	-
5K	23:37	7:36	0.11 mi	0:48	7:29	-0:07
4M	30:22	7:36	0.89 mi	6:45	7:34	+0:05
5M	37:54	7:35	1.00 mi	7:32	7:32	-0:02
6M	45:28	7:35	1.00 mi	7:34	7:34	+0:02
10K	47:03	7:34	0.21 mi	1:35	7:24	-0:10
7M	52:51	7:33	0.79 mi	5:48	7:23	-0:01
8M	1:00:14	7:32	1.00 mi	7:23	7:23	0:00
9M	1:07:36	7:31	1.00 mi	7:22	7:22	-0:01
15K	1:10:29	7:34	0.32 mi	2:53	9:00	+1:38
10M	1:15:17	7:32	0.68 mi	4:48	7:04	-1:56
11M	1:22:37	7:31	1.00 mi	7:20	7:20	+0:16
12M	1:29:48	7:29	1.00 mi	7:11	7:11	-0:09
20K	1:32:53	7:28	0.43 mi	3:05	7:13	+0:02
13M	1:37:02	7:28	0.57 mi	4:09	7:15	+0:02
Half(13.11 mi)	1:37:50	7:28	0.11 mi	0:48	7:16	+0:01
14M	1:44:13	7:27	0.89 mi	6:23	7:10	-0:06
15M	1:51:34	7:26	1.00 mi	7:21	7:21	+0:11
25K	1:55:32	7:26	0.53 mi	3:58	7:25	+0:04
16M	1:58:55	7:26	0.47 mi	3:23	7:16	-0:09
17M	2:06:09	7:25	1.00 mi	7:14	7:14	-0:02
18M	2:13:16	7:24	1.00 mi	7:07	7:07	-0:07
30K	2:17:54	7:24	0.64 mi	4:38	7:14	+0:07
19M	2:20:29	7:24	0.36 mi	2:35	7:12	-0:02
20M	2:27:42	7:23	1.00 mi	7:13	7:13	+0:01
21M	2:34:59	7:23	1.00 mi	7:17	7:17	+0:04
35K	2:40:23	7:22	0.75 mi	5:24	7:13	-0:04
22M	2:42:12	7:22	0.25 mi	1:49	7:12	-0:01
23M	2:49:27	7:22	1.00 mi	7:15	7:15	+0:03
24M	2:56:47	7:22	1.00 mi	7:20	7:20	+0:05
40K	3:03:00	7:22	0.85 mi	6:13	7:16	-0:04
25M	3:04:00	7:22	0.15 mi	1:00	6:53	-0:23
26M	3:10:55	7:21	1.00 mi	6:55	6:55	+0:02
Finish(26.22 mi)	3:12:20	7:20	0.22 mi	1:25	6:29	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:29 /mi

Average Pace

7:20 /mi

Slowest Pace

9:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

14:08

7% of race

Time at Steady Pace

2:09:51

68% of race

Time at Slower Pace

48:21

25% of race

Average Pace: 7:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	6355	1083	1	3696	479	1
5K	0.11 mi	6329+26	1077+6	1	6533	1141	3
4M	0.89 mi	6398-69	1074+3	1	6710	1137	3
5M	1.00 mi	6483-85	1094-20	2-1	7197	1291	2
6M	1.00 mi	6529-46	1094	2	7000	1223	2
10K	0.21 mi	6471+58	1084+10	2	4955	692	1
7M	0.79 mi	6463+8	1073+11	2	6432	1007	2
8M	1.00 mi	6250+213	1001+72	1+1	4934	685	1
9M	1.00 mi	6026+224	948+53	1	4484	607	1
15K	0.32 mi	6387-361	1035-87	2-1	24406	7592	21
10M	0.68 mi	6180+207	982+53	2	3719	450	1
11M	1.00 mi	5934+246	928+54	1+1	3921	496	1
12M	1.00 mi	5736+198	888+40	1	3905	512	1
20K	0.43 mi	5623+113	859+29	1	3416	405	1
13M	0.57 mi	5485+138	827+32	1	3696	479	1
Half(13.11 mi)	0.11 mi	5441+44	818+9	1	4878	1204	2
14M	0.89 mi	5296+145	787+31	1	3530	445	1
15M	1.00 mi	5060+236	740+47	1	2920	326	1
25K	0.53 mi	4923+137	712+28	1	2456	271	1
16M	0.47 mi	4885+38	705+7	1	4307	650	1
17M	1.00 mi	4751+134	677+28	1	3315	437	1
18M	1.00 mi	4584+167	654+23	1	2885	362	1
30K	0.64 mi	4470+114	641+13	1	2932	396	1
19M	0.36 mi	4423+47	633+8	1	2999	398	1
20M	1.00 mi	4186+237	593+40	1	2261	265	1
21M	1.00 mi	3994+192	560+33	1	2319	284	1
35K	0.75 mi	3863+131	535+25	1	2258	287	1
22M	0.25 mi	3820+43	528+7	1	1790	200	1
23M	1.00 mi	3669+151	509+19	1	2190	294	1
24M	1.00 mi	3486+183	488+21	1	1674	203	1
40K	0.85 mi	3377+109	467+21	1	2083	316	2
25M	0.15 mi	3352+25	467	1	1235	148	1
26M	1.00 mi	3207+145	440+27	1	1453	209	1
Finish(26.22 mi)	0.22 mi	3172+35	434+6	1	1233	159	2

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3696

Females

No position changes recorded for this athlete.

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Race managed by

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