Cassandra Kay

New York, NY

Bib: 48191 F 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 49%
Gender (Female)
#0 / 28901
Top 38%
Division (W25-29)
#0 / 7332
Top 44%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
9:21/mi
28:02
↑ 182↓ 221
5K· 3.11 mi
8:44/mi
28:58
→ flat
4M
8:56/mi
36:57
↑ 23↓ 16
5M
8:53/mi
45:50
↑ 13↓ 30
6M
8:57/mi
54:47
↑ 16↓ 36
10K· 6.21 mi
9:03/mi
56:43
→ flat
7M
8:53/mi
1:03:42
↓ 30
8M
9:05/mi
1:12:47
↑ 30
9M
9:23/mi
1:22:10
↑ 61↓ 33
15K· 9.32 mi
9:06/mi
1:25:05
↓ 13
10M
9:28/mi
1:31:31
↓ 36
11M
9:25/mi
1:40:56
↑ 43
12M
9:26/mi
1:50:22
↓ 46
20K· 12.43 mi
9:26/mi
1:54:24
↑ 16
13M
9:40/mi
1:59:56
↓ 26
Half· 13.11 mi
9:40/mi
2:01:00
→ flat
14M
9:46/mi
2:09:42
↑ 23↓ 39
15M
9:57/mi
2:19:39
↑ 62
25K· 15.53 mi
10:04/mi
2:25:02
↑ 68
16M
10:14/mi
2:29:48
↓ 45
17M
9:59/mi
2:39:47
↑ 10↓ 59
18M
10:14/mi
2:50:01
↑ 30↓ 49
30K· 18.64 mi
10:30/mi
2:56:45
→ flat
19M
12:21/mi
3:01:11
→ flat
20M
12:39/mi
3:13:50
↑ 43
21M
11:22/mi
3:25:12
↑ 20↓ 39
35K· 21.75 mi
12:02/mi
3:34:12
↑ 20↓ 23
22M
16:31/mi
3:38:22
→ flat
23M
11:19/mi
3:49:41
↓ 10
24M
11:27/mi
4:01:08
↑ 92
40K· 24.85 mi
11:49/mi
4:11:14
↑ 13↓ 62
25M
11:35/mi
4:12:55
↑ 10
26M
11:37/mi
4:24:32
↑ 39↓ 39
Finish· 26.22 mi
10:31/mi
4:26:50
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:01:009:14 /mi⚡ faster
2nd Half
2:25:5011:07 /mi+20.5%
Positive split — 20.5% slower in the second half
AI Race Performance Report

Cassandra's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
28:029:213.00 mi28:02
9:21
-
5K
28:589:190.11 mi0:56
8:44
-0:37
4M
36:579:140.89 mi7:59
8:56
+0:12
5M
45:509:101.00 mi8:53
8:53
-0:03
6M
54:479:081.00 mi8:57
8:57
+0:04
10K
56:439:080.21 mi1:56
9:03
+0:06
7M
1:03:429:060.79 mi6:59
8:53
-0:10
8M
1:12:479:061.00 mi9:05
9:05
+0:12
9M
1:22:109:081.00 mi9:23
9:23
+0:18
15K
1:25:059:080.32 mi2:55
9:06
-0:17
10M
1:31:319:090.68 mi6:26
9:28
+0:22
11M
1:40:569:111.00 mi9:25
9:25
-0:03
12M
1:50:229:121.00 mi9:26
9:26
+0:01
20K
1:54:249:120.43 mi4:02
9:26
0:00
13M
1:59:569:140.57 mi5:32
9:40
+0:14
Half(13.11 mi)
2:01:009:140.11 mi1:04
9:40
0:00
14M
2:09:429:160.89 mi8:42
9:46
+0:06
15M
2:19:399:191.00 mi9:57
9:57
+0:11
25K
2:25:029:200.53 mi5:23
10:04
+0:07
16M
2:29:489:220.47 mi4:46
10:14
+0:10
17M
2:39:479:241.00 mi9:59
9:59
-0:15
18M
2:50:019:271.00 mi10:14
10:14
+0:15
30K
2:56:459:290.64 mi6:44
10:30
+0:16
19M
3:01:119:320.36 mi4:26
12:21
+1:51
20M
3:13:509:411.00 mi12:39
12:39
+0:18
21M
3:25:129:461.00 mi11:22
11:22
-1:17
35K
3:34:129:510.75 mi9:00
12:02
+0:40
22M
3:38:229:560.25 mi4:10
16:31
+4:29
23M
3:49:419:591.00 mi11:19
11:19
-5:12
24M
4:01:0810:031.00 mi11:27
11:27
+0:08
40K
4:11:1410:060.85 mi10:06
11:49
+0:22
25M
4:12:5510:070.15 mi1:41
11:35
-0:14
26M
4:24:3210:101.00 mi11:37
11:37
+0:02
Finish(26.22 mi)
4:26:5010:110.22 mi2:18
10:31
-1:06
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners