Sally Hendricks

Jacksonville, FL

Bib: 48156 F 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Female)

#0 / 28901

Top 31%

Masters (Masters Women)

#0 / 10324

Top 26%

Division (W60-64)

#0 / 864

Top 19%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:09/mi

27:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

28:20

→ flat

76 ft elev

8:54/mi

36:17

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:43/mi

45:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:44/mi

53:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:32/mi

55:59

→ flat0.6% grade

58 ft elev

8:35/mi

1:02:44

↓ 30 ft0.6% grade

33 ft elev

9:10/mi

1:11:54

↑ 30 ft0.4% grade

54 ft elev

9:34/mi

1:21:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:24:19

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:30:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:41/mi

1:40:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:01/mi

1:49:02

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:17/mi

1:53:00

↑ 16 ft0.7% grade

54 ft elev

13M

9:40/mi

1:58:32

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:20/mi

1:59:27

→ flat0.5% grade

49 ft elev

14M

9:56/mi

2:08:18

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:11/mi

2:18:29

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:34/mi

2:24:08

↑ 68 ft2.4% grade

169 ft elev

16M

9:39/mi

2:28:38

↓ 45 ft1.7% grade

125 ft elev

17M

11:00/mi

2:39:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:53/mi

2:49:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:02/mi

2:55:57

→ flat

41 ft elev

19M

11:14/mi

2:59:59

→ flat0.2% grade

39 ft elev

20M

11:10/mi

3:11:09

↑ 43 ft0.7% grade

72 ft elev

21M

11:22/mi

3:22:31

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:39/mi

3:30:29

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:33:25

→ flat0.2% grade

51 ft elev

23M

10:28/mi

3:43:53

↓ 10 ft0.1% grade

46 ft elev

24M

10:49/mi

3:54:42

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:13/mi

4:03:26

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

4:04:52

↑ 10 ft1.3% grade

111 ft elev

26M

10:05/mi

4:14:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:17/mi

4:17:25

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:279:07 /mi⚡ faster

2nd Half

2:17:5810:31 /mi+15.5%

Positive split — 15.5% slower in the second half

AI Race Performance Report

Sally's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:26	9:09	3.00 mi	27:26	9:09	-
5K	28:20	9:07	0.11 mi	0:54	8:25	-0:44
4M	36:17	9:04	0.89 mi	7:57	8:54	+0:29
5M	45:00	9:00	1.00 mi	8:43	8:43	-0:11
6M	53:44	8:57	1.00 mi	8:44	8:44	+0:01
10K	55:59	9:01	0.21 mi	2:15	10:32	+1:48
7M	1:02:44	8:58	0.79 mi	6:45	8:35	-1:57
8M	1:11:54	8:59	1.00 mi	9:10	9:10	+0:35
9M	1:21:28	9:03	1.00 mi	9:34	9:34	+0:24
15K	1:24:19	9:03	0.32 mi	2:51	8:53	-0:41
10M	1:30:20	9:02	0.68 mi	6:01	8:52	-0:01
11M	1:40:01	9:06	1.00 mi	9:41	9:41	+0:49
12M	1:49:02	9:05	1.00 mi	9:01	9:01	-0:40
20K	1:53:00	9:06	0.43 mi	3:58	9:17	+0:16
13M	1:58:32	9:07	0.57 mi	5:32	9:40	+0:23
Half(13.11 mi)	1:59:27	9:07	0.11 mi	0:55	8:20	-1:20
14M	2:08:18	9:10	0.89 mi	8:51	9:56	+1:36
15M	2:18:29	9:14	1.00 mi	10:11	10:11	+0:15
25K	2:24:08	9:17	0.53 mi	5:39	10:34	+0:23
16M	2:28:38	9:17	0.47 mi	4:30	9:39	-0:55
17M	2:39:38	9:23	1.00 mi	11:00	11:00	+1:21
18M	2:49:31	9:25	1.00 mi	9:53	9:53	-1:07
30K	2:55:57	9:26	0.64 mi	6:26	10:02	+0:09
19M	2:59:59	9:28	0.36 mi	4:02	11:14	+1:12
20M	3:11:09	9:33	1.00 mi	11:10	11:10	-0:04
21M	3:22:31	9:39	1.00 mi	11:22	11:22	+0:12
35K	3:30:29	9:41	0.75 mi	7:58	10:39	-0:43
22M	3:33:25	9:42	0.25 mi	2:56	11:38	+0:59
23M	3:43:53	9:44	1.00 mi	10:28	10:28	-1:10
24M	3:54:42	9:47	1.00 mi	10:49	10:49	+0:21
40K	4:03:26	9:48	0.85 mi	8:44	10:13	-0:36
25M	4:04:52	9:48	0.15 mi	1:26	9:51	-0:22
26M	4:14:57	9:48	1.00 mi	10:05	10:05	+0:14
Finish(26.22 mi)	4:17:25	9:50	0.22 mi	2:28	11:17	+1:12

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

9:50 /mi

Slowest Pace

11:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:32:25

36% of race

Time at Steady Pace

1:24:53

33% of race

Time at Slower Pace

1:20:07

31% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	24291	7513	130	25061	8098	132
5K	0.11 mi	23879+412	7347+166	127+3	16687	4606	73
4M	0.89 mi	23621+258	7253+94	127	22977	6914	119
5M	1.00 mi	23033+588	6986+267	121+6	21326	6237	104
6M	1.00 mi	22552+481	6758+228	116+5	20444	5881	94
10K	0.21 mi	23379-827	7145-387	123-7	41847	16621	346
7M	0.79 mi	23006+373	6950+195	119+4	20508	5799	100
8M	1.00 mi	23169-163	6995-45	117+2	24896	7693	123
9M	1.00 mi	23968-799	7326-331	125-8	29527	9856	188
15K	0.32 mi	23862+106	7284+42	123+2	22736	6871	126
10M	0.68 mi	23583+279	7159+125	122+1	21127	6227	98
11M	1.00 mi	24364-781	7495-336	121+1	29435	9990	184
12M	1.00 mi	24004+360	7348+147	119+2	21518	6340	100
20K	0.43 mi	24044-40	7368-20	119	24760	7812	131
13M	0.57 mi	24083-39	7407-39	120-1	25061	8098	132
Half(13.11 mi)	0.11 mi	23953+130	7349+58	120	11113	2724	36
14M	0.89 mi	24541-588	7643-294	123-3	30390	10819	204
15M	1.00 mi	24814-273	7782-139	125-2	27750	9581	170
25K	0.53 mi	24997-183	7878-96	126-1	28972	10378	188
16M	0.47 mi	25069-72	7937-59	130-4	28322	9912	206
17M	1.00 mi	26014-945	8408-471	145-15	37663	15079	295
18M	1.00 mi	25929+85	8430-22	148-3	26585	9373	165
30K	0.64 mi	25752+177	8390+40	148	25448	9157	155
19M	0.36 mi	25975-223	8527-137	153-5	38059	16159	317
20M	1.00 mi	26112-137	8685-158	155-2	30823	12410	229
21M	1.00 mi	26326-214	8875-190	162-7	32143	13313	253
35K	0.75 mi	26254+72	8901-26	164-2	27058	10591	186
22M	0.25 mi	26325-71	8958-57	164	35464	15224	294
23M	1.00 mi	26152+173	8961-3	164	25119	9832	158
24M	1.00 mi	25975+177	8964-3	161+3	24814	9812	160
40K	0.85 mi	25775+200	8942+22	163-2	23417	9309	151
25M	0.15 mi	25739+36	8936+6	162+1	22383	8520	132
26M	1.00 mi	25597+142	8948-12	159+3	25025	10145	161
Finish(26.22 mi)	0.22 mi	25722-125	9009-61	161-2	44894	20322	401

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 41%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

25061

Females

9.3 - 10.0 mi

Top 35%

66 ft33 ft

↑ 3ft↓ 36ft

33 ft

Overall

21127

Females

6227

W60-64

10M→11M

10.0 - 11.0 mi

Top 48%

33 ft69 ft

↑ 43ft↓ 7ft

36 ft

Overall

29435

Females

9990

W60-64

184

11M→12M

11.0 - 12.0 mi

Top 35%

73 ft33 ft

↑ 6ft↓ 46ft

40 ft

Overall

21518

Females

6340

W60-64

100

12M→20K

12.0 - 12.4 mi

Top 41%

33 ft49 ft

↑ 16ft↓ 0ft

16 ft

Overall

24760

Females

7812

W60-64

131

20K→13M

12.4 - 13.0 mi

Top 41%

56 ft33 ft

↑ 3ft↓ 26ft

26 ft

Overall

25061

Females

8098

W60-64

132

No position changes recorded for this athlete.

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