Ka Po Cheng

Tin Shui Wai

Bib: 48082 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:57/mi

29:51

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:36/mi

30:59

→ flat

76 ft elev

9:58/mi

39:53

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:49/mi

49:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:38/mi

59:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:01:27

→ flat0.6% grade

58 ft elev

9:49/mi

1:09:10

↓ 30 ft0.6% grade

33 ft elev

10:04/mi

1:19:14

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:29:32

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:02/mi

1:32:45

↓ 13 ft0.8% grade

66 ft elev

10M

10:10/mi

1:39:39

↓ 36 ft0.9% grade

33 ft elev

11M

10:48/mi

1:50:27

↑ 43 ft0.7% grade

72 ft elev

12M

11:25/mi

2:01:52

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:11/mi

2:06:39

↑ 16 ft0.7% grade

54 ft elev

13M

12:55/mi

2:14:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:55/mi

2:15:28

→ flat0.5% grade

49 ft elev

14M

11:24/mi

2:25:37

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:53/mi

2:39:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

16:22/mi

2:48:15

↑ 68 ft2.4% grade

169 ft elev

16M

15:46/mi

2:55:36

↓ 45 ft1.7% grade

125 ft elev

17M

11:57/mi

3:07:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:33/mi

3:20:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

16:24/mi

3:30:37

→ flat

41 ft elev

19M

14:01/mi

3:35:39

→ flat0.2% grade

39 ft elev

20M

16:42/mi

3:52:21

↑ 43 ft0.7% grade

72 ft elev

21M

17:19/mi

4:09:40

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

18:44/mi

4:23:41

↑ 20 ft↓ 23 ft

52 ft elev

22M

16:55/mi

4:27:57

→ flat0.2% grade

51 ft elev

23M

16:28/mi

4:44:25

↓ 10 ft0.1% grade

46 ft elev

24M

16:06/mi

5:00:31

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:38/mi

5:13:02

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:22/mi

5:15:16

↑ 10 ft1.3% grade

111 ft elev

26M

14:21/mi

5:29:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:39/mi

5:32:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:15:2810:20 /mi⚡ faster

2nd Half

3:16:5515:01 /mi+45.4%

Positive split — 45.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:51	9:57	3.00 mi	29:51	9:57	-
5K	30:59	9:58	0.11 mi	1:08	10:36	+0:39
4M	39:53	9:58	0.89 mi	8:54	9:58	-0:38
5M	49:42	9:56	1.00 mi	9:49	9:49	-0:09
6M	59:20	9:53	1.00 mi	9:38	9:38	-0:11
10K	1:01:27	9:53	0.21 mi	2:07	9:54	+0:16
7M	1:09:10	9:53	0.79 mi	7:43	9:49	-0:05
8M	1:19:14	9:54	1.00 mi	10:04	10:04	+0:15
9M	1:29:32	9:57	1.00 mi	10:18	10:18	+0:14
15K	1:32:45	9:57	0.32 mi	3:13	10:02	-0:16
10M	1:39:39	9:58	0.68 mi	6:54	10:10	+0:08
11M	1:50:27	10:02	1.00 mi	10:48	10:48	+0:38
12M	2:01:52	10:09	1.00 mi	11:25	11:25	+0:37
20K	2:06:39	10:11	0.43 mi	4:47	11:11	-0:14
13M	2:14:03	10:19	0.57 mi	7:24	12:55	+1:44
Half(13.11 mi)	2:15:28	10:20	0.11 mi	1:25	12:55	0:00
14M	2:25:37	10:24	0.89 mi	10:09	11:24	-1:31
15M	2:39:30	10:38	1.00 mi	13:53	13:53	+2:29
25K	2:48:15	10:50	0.53 mi	8:45	16:22	+2:29
16M	2:55:36	10:58	0.47 mi	7:21	15:46	-0:36
17M	3:07:33	11:02	1.00 mi	11:57	11:57	-3:49
18M	3:20:06	11:07	1.00 mi	12:33	12:33	+0:36
30K	3:30:37	11:18	0.64 mi	10:31	16:24	+3:51
19M	3:35:39	11:21	0.36 mi	5:02	14:01	-2:23
20M	3:52:21	11:37	1.00 mi	16:42	16:42	+2:41
21M	4:09:40	11:53	1.00 mi	17:19	17:19	+0:37
35K	4:23:41	12:07	0.75 mi	14:01	18:44	+1:25
22M	4:27:57	12:11	0.25 mi	4:16	16:55	-1:49
23M	4:44:25	12:22	1.00 mi	16:28	16:28	-0:27
24M	5:00:31	12:31	1.00 mi	16:06	16:06	-0:22
40K	5:13:02	12:36	0.85 mi	12:31	14:38	-1:28
25M	5:15:16	12:37	0.15 mi	2:14	15:22	+0:44
26M	5:29:37	12:41	1.00 mi	14:21	14:21	-1:01
Finish(26.22 mi)	5:32:23	12:41	0.22 mi	2:46	12:39	-1:42

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

12:41 /mi

Slowest Pace

18:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:14

35% of race

Time at Steady Pace

1:16:34

23% of race

Time at Slower Pace

2:20:35

42% of race

Average Pace: 12:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	35007	22187	1922	49577	27843	2496
5K	0.11 mi	35132-125	22219-32	1917+5	43602	25484	2249
4M	0.89 mi	35564-432	22440-221	1936-19	37317	23249	2007
5M	1.00 mi	35607-43	22459-19	1934+2	36240	22740	1947
6M	1.00 mi	35019+588	22196+263	1900+34	32938	21190	1794
10K	0.21 mi	34983+36	22187+9	1898+2	35499	22402	1913
7M	0.79 mi	35249-266	22311-124	1909-11	37612	23405	2009
8M	1.00 mi	35238+11	22322-11	1894+15	35593	22503	1909
9M	1.00 mi	35484-246	22435-113	1909-15	37937	23621	2031
15K	0.32 mi	35464+20	22421+14	1907+2	37248	23089	1995
10M	0.68 mi	35447+17	22398+23	1897+10	36112	22433	1901
11M	1.00 mi	35958-511	22603-205	1923-26	41411	24812	2152
12M	1.00 mi	36998-1040	23076-473	1971-48	45488	26478	2340
20K	0.43 mi	37282-284	23202-126	1988-17	44652	26018	2297
13M	0.57 mi	38224-942	23584-382	2031-43	49577	27843	2496
Half(13.11 mi)	0.11 mi	38402-178	23655-71	2041-10	49852	27969	2508
14M	0.89 mi	38766-364	23796-141	2063-22	43572	25289	2219
15M	1.00 mi	40354-1588	24419-623	2120-57	51062	28282	2542
25K	0.53 mi	41687-1333	24960-541	2171-51	56199	30114	2724
16M	0.47 mi	42952-1265	25454-494	2224-53	58356	30856	2810
17M	1.00 mi	43056-104	25456-2	2224	44715	25512	2254
18M	1.00 mi	43337-281	25523-67	2238-14	46847	26113	2328
30K	0.64 mi	44351-1014	25882-359	2290-52	56285	29938	2723
19M	0.36 mi	44589-238	25944-62	2290	51944	27882	2486
20M	1.00 mi	45858-1269	26392-448	2336-46	56440	30004	2725
21M	1.00 mi	47103-1245	26837-445	2398-62	57964	30621	2799
35K	0.75 mi	48272-1169	27276-439	2445-47	59596	31312	2861
22M	0.25 mi	48490-218	27367-91	2454-9	57465	30389	2759
23M	1.00 mi	49158-668	27594-227	2469-15	57254	30283	2744
24M	1.00 mi	49603-445	27748-154	2489-20	55785	29628	2684
40K	0.85 mi	49825-222	27824-76	2497-8	53286	28399	2566
25M	0.15 mi	49912-87	27853-29	2501-4	55105	29355	2646
26M	1.00 mi	50145-233	27902-49	2503-2	54038	28773	2567
Finish(26.22 mi)	0.22 mi	50190-45	27919-17	2505-2	52816	28166	2468

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 81%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

49577

Males

27843

No position changes recorded for this athlete.

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Race managed by

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