Fred Bruno

Naples, FL

Bib: 48063 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 40%

Division (M55-59)

#0 / 2107

Top 33%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:25/mi

28:15

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:57/mi

29:06

→ flat

76 ft elev

9:00/mi

37:08

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:37/mi

45:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:43/mi

54:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

56:22

→ flat0.6% grade

58 ft elev

8:45/mi

1:03:15

↓ 30 ft0.6% grade

33 ft elev

8:49/mi

1:12:04

↑ 30 ft0.4% grade

54 ft elev

8:55/mi

1:20:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:23:50

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:29:52

↓ 36 ft0.9% grade

33 ft elev

11M

9:05/mi

1:38:57

↑ 43 ft0.7% grade

72 ft elev

12M

8:53/mi

1:47:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:53/mi

1:51:38

↑ 16 ft0.7% grade

54 ft elev

13M

9:08/mi

1:56:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:08/mi

1:57:52

→ flat0.5% grade

49 ft elev

14M

9:02/mi

2:05:55

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:26/mi

2:15:21

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:49/mi

2:20:36

↑ 68 ft2.4% grade

169 ft elev

16M

9:07/mi

2:24:51

↓ 45 ft1.7% grade

125 ft elev

17M

9:18/mi

2:34:09

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:31/mi

2:43:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:45/mi

2:49:55

→ flat

41 ft elev

19M

9:53/mi

2:53:28

→ flat0.2% grade

39 ft elev

20M

10:15/mi

3:03:43

↑ 43 ft0.7% grade

72 ft elev

21M

10:16/mi

3:13:59

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:19/mi

3:21:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:55/mi

3:24:12

→ flat0.2% grade

51 ft elev

23M

10:02/mi

3:34:14

↓ 10 ft0.1% grade

46 ft elev

24M

10:34/mi

3:44:48

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:10/mi

3:54:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

3:55:59

↑ 10 ft1.3% grade

111 ft elev

26M

10:51/mi

4:06:50

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:46/mi

4:08:45

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:528:59 /mi⚡ faster

2nd Half

2:10:539:59 /mi+11.0%

Positive split — 11.0% slower in the second half

AI Race Performance Report

Fred's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:15	9:25	3.00 mi	28:15	9:25	-
5K	29:06	9:22	0.11 mi	0:51	7:57	-1:28
4M	37:08	9:17	0.89 mi	8:02	9:00	+1:03
5M	45:45	9:09	1.00 mi	8:37	8:37	-0:23
6M	54:28	9:05	1.00 mi	8:43	8:43	+0:06
10K	56:22	9:04	0.21 mi	1:54	8:53	+0:10
7M	1:03:15	9:02	0.79 mi	6:53	8:45	-0:08
8M	1:12:04	9:00	1.00 mi	8:49	8:49	+0:04
9M	1:20:59	9:00	1.00 mi	8:55	8:55	+0:06
15K	1:23:50	9:00	0.32 mi	2:51	8:53	-0:02
10M	1:29:52	8:59	0.68 mi	6:02	8:53	0:00
11M	1:38:57	9:00	1.00 mi	9:05	9:05	+0:12
12M	1:47:50	8:59	1.00 mi	8:53	8:53	-0:12
20K	1:51:38	8:59	0.43 mi	3:48	8:53	0:00
13M	1:56:52	8:59	0.57 mi	5:14	9:08	+0:15
Half(13.11 mi)	1:57:52	8:59	0.11 mi	1:00	9:08	0:00
14M	2:05:55	9:00	0.89 mi	8:03	9:02	-0:06
15M	2:15:21	9:01	1.00 mi	9:26	9:26	+0:24
25K	2:20:36	9:03	0.53 mi	5:15	9:49	+0:23
16M	2:24:51	9:03	0.47 mi	4:15	9:07	-0:42
17M	2:34:09	9:04	1.00 mi	9:18	9:18	+0:11
18M	2:43:40	9:06	1.00 mi	9:31	9:31	+0:13
30K	2:49:55	9:07	0.64 mi	6:15	9:45	+0:14
19M	2:53:28	9:08	0.36 mi	3:33	9:53	+0:08
20M	3:03:43	9:11	1.00 mi	10:15	10:15	+0:22
21M	3:13:59	9:14	1.00 mi	10:16	10:16	+0:01
35K	3:21:42	9:16	0.75 mi	7:43	10:19	+0:03
22M	3:24:12	9:17	0.25 mi	2:30	9:55	-0:24
23M	3:34:14	9:19	1.00 mi	10:02	10:02	+0:07
24M	3:44:48	9:22	1.00 mi	10:34	10:34	+0:32
40K	3:54:21	9:26	0.85 mi	9:33	11:10	+0:36
25M	3:55:59	9:26	0.15 mi	1:38	11:14	+0:04
26M	4:06:50	9:30	1.00 mi	10:51	10:51	-0:23
Finish(26.22 mi)	4:08:45	9:30	0.22 mi	1:55	8:46	-2:05

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:57 /mi

Average Pace

9:30 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:04

10% of race

Time at Steady Pace

2:05:45

51% of race

Time at Slower Pace

1:37:56

39% of race

Average Pace: 9:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	28358	18929	985	18294	13011	587
5K	0.11 mi	27533+825	18453+476	948+37	11038	8480	377
4M	0.89 mi	26902+631	18154+299	921+27	24501	16859	849
5M	1.00 mi	25546+1356	17429+725	876+45	19843	14162	672
6M	1.00 mi	24515+1031	16845+584	840+36	20162	14350	667
10K	0.21 mi	24399+116	16778+67	834+6	21462	15072	724
7M	0.79 mi	24229+170	16692+86	830+4	23171	16191	795
8M	1.00 mi	23514+715	16308+384	791+39	19601	14077	643
9M	1.00 mi	23108+406	16093+215	777+14	20282	14497	684
15K	0.32 mi	23029+79	16057+36	775+2	22573	15708	767
10M	0.68 mi	22818+211	15933+124	770+5	21414	15012	712
11M	1.00 mi	22669+149	15830+103	765+5	21702	15204	694
12M	1.00 mi	22285+384	15603+227	752+13	19535	13960	632
20K	0.43 mi	22133+152	15513+90	748+4	19108	13672	617
13M	0.57 mi	21895+238	15376+137	739+9	18294	13011	587
Half(13.11 mi)	0.11 mi	21865+30	15354+22	736+3	20086	14006	642
14M	0.89 mi	21665+200	15221+133	724+12	20711	14396	670
15M	1.00 mi	21427+238	15050+171	711+13	20269	14090	627
25K	0.53 mi	21403+24	15016+34	707+4	21975	14936	691
16M	0.47 mi	21433-30	15017-1	711-4	22583	15299	750
17M	1.00 mi	21400+33	14960+57	707+4	21646	14705	689
18M	1.00 mi	21585-185	15020-60	715-8	23247	15412	751
30K	0.64 mi	21654-69	15029-9	712+3	23008	15025	721
19M	0.36 mi	21773-119	15065-36	711+1	26140	16509	835
20M	1.00 mi	21841-68	15032+33	713-2	23773	15122	735
21M	1.00 mi	21887-46	14983+49	704+9	23268	14708	718
35K	0.75 mi	21919-32	14953+30	700+4	24293	15124	743
22M	0.25 mi	21852+67	14899+54	696+4	19991	12963	608
23M	1.00 mi	21699+153	14724+175	690+6	21393	13441	658
24M	1.00 mi	21670+29	14637+87	686+4	22689	13895	681
40K	0.85 mi	21960-290	14747-110	691-5	32376	18296	995
25M	0.15 mi	21994-34	14756-9	692-1	36159	20413	1087
26M	1.00 mi	22287-293	14845-89	695-3	32917	18564	957
Finish(26.22 mi)	0.22 mi	22231+56	14810+35	694+1	17713	11183	447

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 30%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

18294

Males

13011

No position changes recorded for this athlete.

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