Casper Ravesteijn

Heemstede, North Holland

Bib: 4792 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 32%

Gender (Male)

#0 / 31978

Top 41%

Masters (Masters Men)

#0 / 14572

Top 35%

Division (M55-59)

#0 / 2107

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:32/mi

25:37

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:44/mi

26:33

→ flat

76 ft elev

8:19/mi

33:59

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:11/mi

42:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:07/mi

50:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:07/mi

52:01

→ flat0.6% grade

58 ft elev

8:07/mi

58:24

↓ 30 ft0.6% grade

33 ft elev

8:35/mi

1:06:59

↑ 30 ft0.4% grade

54 ft elev

8:30/mi

1:15:29

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:22/mi

1:18:10

↓ 13 ft0.8% grade

66 ft elev

10M

8:32/mi

1:23:58

↓ 36 ft0.9% grade

33 ft elev

11M

8:42/mi

1:32:40

↑ 43 ft0.7% grade

72 ft elev

12M

8:48/mi

1:41:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:39/mi

1:45:10

↑ 16 ft0.7% grade

54 ft elev

13M

9:13/mi

1:50:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:13/mi

1:51:27

→ flat0.5% grade

49 ft elev

14M

8:52/mi

1:59:21

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:37/mi

2:08:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:14:20

↑ 68 ft2.4% grade

169 ft elev

16M

8:41/mi

2:18:23

↓ 45 ft1.7% grade

125 ft elev

17M

9:37/mi

2:28:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:19/mi

2:38:19

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:04/mi

2:44:46

→ flat

41 ft elev

19M

9:00/mi

2:48:00

→ flat0.2% grade

39 ft elev

20M

10:34/mi

2:58:34

↑ 43 ft0.7% grade

72 ft elev

21M

10:31/mi

3:09:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:52/mi

3:16:28

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:39/mi

3:18:54

→ flat0.2% grade

51 ft elev

23M

9:58/mi

3:28:52

↓ 10 ft0.1% grade

46 ft elev

24M

11:21/mi

3:40:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:41/mi

3:48:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:49:49

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:59:04

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:18/mi

4:00:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:51:278:30 /mi⚡ faster

2nd Half

2:09:269:52 /mi+16.1%

Positive split — 16.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:37	8:32	3.00 mi	25:37	8:32	-
5K	26:33	8:33	0.11 mi	0:56	8:44	+0:12
4M	33:59	8:30	0.89 mi	7:26	8:19	-0:25
5M	42:10	8:26	1.00 mi	8:11	8:11	-0:08
6M	50:17	8:23	1.00 mi	8:07	8:07	-0:04
10K	52:01	8:22	0.21 mi	1:44	8:07	0:00
7M	58:24	8:21	0.79 mi	6:23	8:07	0:00
8M	1:06:59	8:22	1.00 mi	8:35	8:35	+0:28
9M	1:15:29	8:23	1.00 mi	8:30	8:30	-0:05
15K	1:18:10	8:23	0.32 mi	2:41	8:22	-0:08
10M	1:23:58	8:24	0.68 mi	5:48	8:32	+0:10
11M	1:32:40	8:25	1.00 mi	8:42	8:42	+0:10
12M	1:41:28	8:27	1.00 mi	8:48	8:48	+0:06
20K	1:45:10	8:28	0.43 mi	3:42	8:39	-0:09
13M	1:50:26	8:30	0.57 mi	5:16	9:13	+0:34
Half(13.11 mi)	1:51:27	8:30	0.11 mi	1:01	9:13	0:00
14M	1:59:21	8:31	0.89 mi	7:54	8:52	-0:21
15M	2:08:58	8:36	1.00 mi	9:37	9:37	+0:45
25K	2:14:20	8:39	0.53 mi	5:22	10:03	+0:26
16M	2:18:23	8:39	0.47 mi	4:03	8:41	-1:22
17M	2:28:00	8:42	1.00 mi	9:37	9:37	+0:56
18M	2:38:19	8:48	1.00 mi	10:19	10:19	+0:42
30K	2:44:46	8:50	0.64 mi	6:27	10:04	-0:15
19M	2:48:00	8:51	0.36 mi	3:14	9:00	-1:04
20M	2:58:34	8:56	1.00 mi	10:34	10:34	+1:34
21M	3:09:05	9:00	1.00 mi	10:31	10:31	-0:03
35K	3:16:28	9:02	0.75 mi	7:23	9:52	-0:39
22M	3:18:54	9:02	0.25 mi	2:26	9:39	-0:13
23M	3:28:52	9:05	1.00 mi	9:58	9:58	+0:19
24M	3:40:13	9:11	1.00 mi	11:21	11:21	+1:23
40K	3:48:30	9:12	0.85 mi	8:17	9:41	-1:40
25M	3:49:49	9:12	0.15 mi	1:19	9:03	-0:38
26M	3:59:04	9:12	1.00 mi	9:15	9:15	+0:12
Finish(26.22 mi)	4:00:53	9:12	0.22 mi	1:49	8:18	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:12 /mi

Slowest Pace

11:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:51

35% of race

Time at Steady Pace

54:10

22% of race

Time at Slower Pace

1:41:52

42% of race

Average Pace: 9:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	15896	11735	530	19236	13553	617
5K	0.11 mi	15947-51	11754-19	524+6	20126	14079	700
4M	0.89 mi	15641+306	11566+188	516+8	14836	11107	493
5M	1.00 mi	15239+402	11324+242	502+14	14070	10590	466
6M	1.00 mi	14684+555	10990+334	487+15	12617	9695	428
10K	0.21 mi	14560+124	10911+79	479+8	11450	8878	387
7M	0.79 mi	14465+95	10857+54	481-2	14084	10708	477
8M	1.00 mi	14674-209	11003-146	484-3	16519	12224	544
9M	1.00 mi	14665+9	11000+3	488-4	14877	11209	489
15K	0.32 mi	14664+1	10999+1	490-2	15744	11662	523
10M	0.68 mi	14735-71	11039-40	490	16751	12253	549
11M	1.00 mi	14834-99	11101-62	493-3	16284	12026	517
12M	1.00 mi	15060-226	11251-150	499-6	18376	13301	595
20K	0.43 mi	15069-9	11251	499	15897	11746	508
13M	0.57 mi	15233-164	11344-93	504-5	19236	13553	617
Half(13.11 mi)	0.11 mi	15282-49	11374-30	505-1	20915	14465	670
14M	0.89 mi	15437-155	11453-79	504+1	18327	13048	584
15M	1.00 mi	15854-417	11696-243	510-6	22267	15206	696
25K	0.53 mi	16093-239	11847-151	518-8	24008	16065	763
16M	0.47 mi	16082+11	11828+19	519-1	17226	12253	570
17M	1.00 mi	16576-494	12107-279	526-7	24754	16379	799
18M	1.00 mi	17500-924	12644-537	551-25	30348	18857	1004
30K	0.64 mi	17789-289	12768-124	562-11	25576	16290	813
19M	0.36 mi	17722+67	12714+54	559+3	17811	12207	563
20M	1.00 mi	18233-511	12963-249	576-17	26157	16244	819
21M	1.00 mi	18671-438	13148-185	585-9	25235	15679	779
35K	0.75 mi	18693-22	13101+47	583+2	20577	13261	631
22M	0.25 mi	18661+32	13073+28	582+1	17440	11595	535
23M	1.00 mi	18770-109	13077-4	590-8	20795	13126	640
24M	1.00 mi	19501-731	13443-366	614-24	29561	17114	881
40K	0.85 mi	19467+34	13371+72	613+1	18517	11587	539
25M	0.15 mi	19436+31	13349+22	613	14104	9384	407
26M	1.00 mi	19357+79	13265+84	604+9	16531	10544	457
Finish(26.22 mi)	0.22 mi	19296+61	13228+37	602+2	12629	8448	329

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19236

Males

13553

No position changes recorded for this athlete.

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