Jason Henderson

Brooklyn, NY

Bib: 47874 M 46

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:34/mi

28:43

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

29:48

→ flat

76 ft elev

9:51/mi

38:36

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:06/mi

48:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:38/mi

59:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:09/mi

1:01:43

→ flat0.6% grade

58 ft elev

11:00/mi

1:10:22

↓ 30 ft0.6% grade

33 ft elev

11:54/mi

1:22:16

↑ 30 ft0.4% grade

54 ft elev

12:25/mi

1:34:41

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:13/mi

1:38:36

↓ 13 ft0.8% grade

66 ft elev

10M

13:21/mi

1:47:40

↓ 36 ft0.9% grade

33 ft elev

11M

19:55/mi

2:07:35

↑ 43 ft0.7% grade

72 ft elev

12M

17:24/mi

2:24:59

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:50/mi

2:30:28

↑ 16 ft0.7% grade

54 ft elev

13M

17:34/mi

2:40:31

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

17:34/mi

2:42:27

→ flat0.5% grade

49 ft elev

14M

26:09/mi

3:05:44

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:57/mi

3:19:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:19/mi

3:27:20

↑ 68 ft2.4% grade

169 ft elev

16M

13:42/mi

3:33:43

↓ 45 ft1.7% grade

125 ft elev

17M

17:55/mi

3:51:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:04/mi

4:04:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:25/mi

4:13:18

→ flat

41 ft elev

19M

13:25/mi

4:18:07

→ flat0.2% grade

39 ft elev

20M

13:56/mi

4:32:03

↑ 43 ft0.7% grade

72 ft elev

21M

14:02/mi

4:46:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:47/mi

4:56:24

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:12/mi

4:59:59

→ flat0.2% grade

51 ft elev

23M

13:47/mi

5:13:46

↓ 10 ft0.1% grade

46 ft elev

24M

14:06/mi

5:27:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:59/mi

5:39:49

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:32/mi

5:41:47

↑ 10 ft1.3% grade

111 ft elev

26M

14:00/mi

5:55:47

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:53/mi

5:58:23

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:42:2712:23 /mi⚡ faster

2nd Half

3:15:5614:57 /mi+20.6%

Positive split — 20.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:43	9:34	3.00 mi	28:43	9:34	-
5K	29:48	9:36	0.11 mi	1:05	10:08	+0:34
4M	38:36	9:39	0.89 mi	8:48	9:51	-0:17
5M	48:42	9:44	1.00 mi	10:06	10:06	+0:15
6M	59:20	9:53	1.00 mi	10:38	10:38	+0:32
10K	1:01:43	9:56	0.21 mi	2:23	11:09	+0:31
7M	1:10:22	10:03	0.79 mi	8:39	11:00	-0:09
8M	1:22:16	10:17	1.00 mi	11:54	11:54	+0:54
9M	1:34:41	10:31	1.00 mi	12:25	12:25	+0:31
15K	1:38:36	10:35	0.32 mi	3:55	12:13	-0:12
10M	1:47:40	10:46	0.68 mi	9:04	13:21	+1:08
11M	2:07:35	11:36	1.00 mi	19:55	19:55	+6:34
12M	2:24:59	12:05	1.00 mi	17:24	17:24	-2:31
20K	2:30:28	12:06	0.43 mi	5:29	12:50	-4:34
13M	2:40:31	12:21	0.57 mi	10:03	17:34	+4:44
Half(13.11 mi)	2:42:27	12:23	0.11 mi	1:56	17:34	0:00
14M	3:05:44	13:16	0.89 mi	23:17	26:09	+8:35
15M	3:19:41	13:19	1.00 mi	13:57	13:57	-12:12
25K	3:27:20	13:21	0.53 mi	7:39	14:19	+0:22
16M	3:33:43	13:21	0.47 mi	6:23	13:42	-0:37
17M	3:51:38	13:38	1.00 mi	17:55	17:55	+4:13
18M	4:04:42	13:36	1.00 mi	13:04	13:04	-4:51
30K	4:13:18	13:35	0.64 mi	8:36	13:25	+0:21
19M	4:18:07	13:35	0.36 mi	4:49	13:25	0:00
20M	4:32:03	13:36	1.00 mi	13:56	13:56	+0:31
21M	4:46:05	13:37	1.00 mi	14:02	14:02	+0:06
35K	4:56:24	13:38	0.75 mi	10:19	13:47	-0:15
22M	4:59:59	13:38	0.25 mi	3:35	14:12	+0:25
23M	5:13:46	13:39	1.00 mi	13:47	13:47	-0:25
24M	5:27:52	13:40	1.00 mi	14:06	14:06	+0:19
40K	5:39:49	13:40	0.85 mi	11:57	13:59	-0:07
25M	5:41:47	13:40	0.15 mi	1:58	13:32	-0:27
26M	5:55:47	13:41	1.00 mi	14:00	14:00	+0:28
Finish(26.22 mi)	5:58:23	13:41	0.22 mi	2:36	11:53	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:34 /mi

Average Pace

13:41 /mi

Slowest Pace

26:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:24:52

24% of race

Time at Steady Pace

3:03:01

51% of race

Time at Slower Pace

1:30:30

25% of race

Average Pace: 13:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	30474	20007	2037	59258	31381	3216
5K	0.11 mi	30628-154	20055-48	2038-1	39153	23637	2408
4M	0.89 mi	31777-1149	20634-579	2091-53	35980	22659	2286
5M	1.00 mi	33289-1512	21370-736	2162-71	39464	24092	2458
6M	1.00 mi	35022-1733	22199-829	2248-86	43575	25767	2619
10K	0.21 mi	35527-505	22421-222	2265-17	48082	27549	2814
7M	0.79 mi	37301-1774	23231-810	2360-95	49449	28176	2875
8M	1.00 mi	39618-2317	24250-1019	2472-112	50693	28623	2910
9M	1.00 mi	41895-2277	25234-984	2580-108	53435	29573	3010
15K	0.32 mi	42427-532	25431-197	2596-16	52998	29209	2993
10M	0.68 mi	43974-1547	26010-579	2659-63	54542	29789	3036
11M	1.00 mi	49990-6016	28318-2308	2874-215	60714	31873	3258
12M	1.00 mi	52228-2238	29167-849	2969-95	60049	31664	3245
20K	0.43 mi	52230-2	29164+3	2967+2	52717	29076	2955
13M	0.57 mi	52995-765	29418-254	2994-27	59258	31381	3216
Half(13.11 mi)	0.11 mi	53124-129	29454-36	2999-5	59255	31376	3214
14M	0.89 mi	55950-2826	30373-919	3102-103	60959	31948	3265
15M	1.00 mi	55707+243	30279+94	3090+12	51346	28394	2885
25K	0.53 mi	55573+134	30217+62	3089+1	50870	27964	2846
16M	0.47 mi	55574-1	30210+7	3086+3	55297	29576	3012
17M	1.00 mi	56184-610	30397-187	3105-19	59679	31460	3218
18M	1.00 mi	55896+288	30288+109	3089+16	49362	27192	2770
30K	0.64 mi	55693+203	30218+70	3086+3	47456	26033	2661
19M	0.36 mi	55623+70	30188+30	3081+5	49919	26969	2769
20M	1.00 mi	55349+274	30076+112	3071+10	47717	26115	2660
21M	1.00 mi	55158+191	29997+79	3064+7	49156	26597	2708
35K	0.75 mi	55052+106	29947+50	3061+3	49430	26659	2710
22M	0.25 mi	55028+24	29933+14	3057+4	50674	27188	2756
23M	1.00 mi	54871+157	29847+86	3050+7	49303	26586	2694
24M	1.00 mi	54724+147	29781+66	3039+11	48864	26376	2675
40K	0.85 mi	54649+75	29747+34	3032+7	50902	27268	2777
25M	0.15 mi	54635+14	29735+12	3032	50470	27130	2751
26M	1.00 mi	54653-18	29725+10	3028+4	52988	28256	2850
Finish(26.22 mi)	0.22 mi	54632+21	29712+13	3027+1	49408	26526	2644

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 97%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

59258

Males

31381

No position changes recorded for this athlete.

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