Grace McNamara

New York, NY

Bib: 47768 F 30

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:05/mi
30:14
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
31:18
→ flat
4M
9:57/mi
40:11
↑ 23↓ 16
5M
9:58/mi
50:09
↑ 13↓ 30
6M
10:17/mi
1:00:26
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:02:41
→ flat
7M
10:03/mi
1:10:35
↓ 30
8M
10:43/mi
1:21:18
↑ 30
9M
10:47/mi
1:32:05
↑ 61↓ 33
15K· 9.32 mi
10:49/mi
1:35:33
↓ 13
10M
10:40/mi
1:42:48
↓ 36
11M
11:32/mi
1:54:20
↑ 43
12M
11:24/mi
2:05:44
↓ 46
20K· 12.43 mi
11:39/mi
2:10:43
↑ 16
13M
12:14/mi
2:17:43
↓ 26
Half· 13.11 mi
12:14/mi
2:19:04
→ flat
14M
12:13/mi
2:29:57
↑ 23↓ 39
15M
14:35/mi
2:44:32
↑ 62
25K· 15.53 mi
15:02/mi
2:52:34
↑ 68
16M
12:07/mi
2:58:13
↓ 45
17M
12:42/mi
3:10:55
↑ 10↓ 59
18M
12:56/mi
3:23:51
↑ 30↓ 49
30K· 18.64 mi
13:31/mi
3:32:31
→ flat
19M
13:02/mi
3:37:12
→ flat
20M
13:58/mi
3:51:10
↑ 43
21M
14:56/mi
4:06:06
↑ 20↓ 39
35K· 21.75 mi
13:23/mi
4:16:07
↑ 20↓ 23
22M
13:41/mi
4:19:34
→ flat
23M
13:48/mi
4:33:22
↓ 10
24M
13:21/mi
4:46:43
↑ 92
40K· 24.85 mi
13:14/mi
4:58:02
↑ 13↓ 62
25M
13:32/mi
5:00:00
↑ 10
26M
13:16/mi
5:13:16
↑ 39↓ 39
Finish· 26.22 mi
12:39/mi
5:16:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:19:0410:36 /mi⚡ faster
2nd Half
2:56:5813:30 /mi+27.3%
Positive split — 27.3% slower in the second half
AI Race Performance Report

Grace's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:1410:053.00 mi30:14
10:05
-
5K
31:1810:040.11 mi1:04
9:59
-0:06
4M
40:1110:030.89 mi8:53
9:57
-0:02
5M
50:0910:021.00 mi9:58
9:58
+0:01
6M
1:00:2610:041.00 mi10:17
10:17
+0:19
10K
1:02:4110:050.21 mi2:15
10:32
+0:15
7M
1:10:3510:050.79 mi7:54
10:03
-0:29
8M
1:21:1810:101.00 mi10:43
10:43
+0:40
9M
1:32:0510:141.00 mi10:47
10:47
+0:04
15K
1:35:3310:150.32 mi3:28
10:49
+0:02
10M
1:42:4810:170.68 mi7:15
10:40
-0:09
11M
1:54:2010:241.00 mi11:32
11:32
+0:52
12M
2:05:4410:291.00 mi11:24
11:24
-0:08
20K
2:10:4310:310.43 mi4:59
11:39
+0:15
13M
2:17:4310:360.57 mi7:00
12:14
+0:35
Half(13.11 mi)
2:19:0410:360.11 mi1:21
12:14
0:00
14M
2:29:5710:430.89 mi10:53
12:13
-0:01
15M
2:44:3210:581.00 mi14:35
14:35
+2:22
25K
2:52:3411:070.53 mi8:02
15:02
+0:27
16M
2:58:1311:080.47 mi5:39
12:07
-2:55
17M
3:10:5511:141.00 mi12:42
12:42
+0:35
18M
3:23:5111:201.00 mi12:56
12:56
+0:14
30K
3:32:3111:240.64 mi8:40
13:31
+0:35
19M
3:37:1211:260.36 mi4:41
13:02
-0:29
20M
3:51:1011:331.00 mi13:58
13:58
+0:56
21M
4:06:0611:431.00 mi14:56
14:56
+0:58
35K
4:16:0711:470.75 mi10:01
13:23
-1:33
22M
4:19:3411:480.25 mi3:27
13:41
+0:18
23M
4:33:2211:531.00 mi13:48
13:48
+0:07
24M
4:46:4311:571.00 mi13:21
13:21
-0:27
40K
4:58:0211:590.85 mi11:19
13:14
-0:07
25M
5:00:0012:000.15 mi1:58
13:32
+0:18
26M
5:13:1612:031.00 mi13:16
13:16
-0:16
Finish(26.22 mi)
5:16:0212:040.22 mi2:46
12:39
-0:37
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Grace's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners