Juan Antonio Diaz Alonso

Santa Cruz De Tenerife, Santa Cruz de Tenerife

Bib: 47749 M 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 49%

Division (M60-64)

#0 / 1364

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:14/mi

27:42

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:49/mi

28:45

→ flat

76 ft elev

9:11/mi

36:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:08/mi

46:05

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:16/mi

55:21

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:17/mi

57:20

→ flat0.6% grade

58 ft elev

9:07/mi

1:04:30

↓ 30 ft0.6% grade

33 ft elev

9:29/mi

1:13:59

↑ 30 ft0.4% grade

54 ft elev

9:37/mi

1:23:36

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:37/mi

1:26:41

↓ 13 ft0.8% grade

66 ft elev

10M

9:43/mi

1:33:17

↓ 36 ft0.9% grade

33 ft elev

11M

9:55/mi

1:43:12

↑ 43 ft0.7% grade

72 ft elev

12M

10:31/mi

1:53:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:01/mi

1:58:00

↑ 16 ft0.7% grade

54 ft elev

13M

10:58/mi

2:04:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:58/mi

2:05:29

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:14:32

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:32/mi

2:25:04

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:38/mi

2:30:45

↑ 68 ft2.4% grade

169 ft elev

16M

10:12/mi

2:35:30

↓ 45 ft1.7% grade

125 ft elev

17M

9:57/mi

2:45:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:56/mi

2:55:23

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:51/mi

3:01:42

→ flat

41 ft elev

19M

9:28/mi

3:05:06

→ flat0.2% grade

39 ft elev

20M

10:04/mi

3:15:10

↑ 43 ft0.7% grade

72 ft elev

21M

9:57/mi

3:25:07

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:47/mi

3:32:26

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:35:00

→ flat0.2% grade

51 ft elev

23M

10:18/mi

3:45:18

↓ 10 ft0.1% grade

46 ft elev

24M

10:54/mi

3:56:12

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:17/mi

4:05:51

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:14/mi

4:07:29

↑ 10 ft1.3% grade

111 ft elev

26M

12:22/mi

4:19:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:58/mi

4:22:28

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:299:34 /mi⚡ faster

2nd Half

2:16:5910:27 /mi+9.2%

Positive split — 9.2% slower in the second half

AI Race Performance Report

Juan's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:42	9:14	3.00 mi	27:42	9:14	-
5K	28:45	9:15	0.11 mi	1:03	9:49	+0:35
4M	36:57	9:14	0.89 mi	8:12	9:11	-0:38
5M	46:05	9:13	1.00 mi	9:08	9:08	-0:03
6M	55:21	9:14	1.00 mi	9:16	9:16	+0:08
10K	57:20	9:14	0.21 mi	1:59	9:17	+0:01
7M	1:04:30	9:13	0.79 mi	7:10	9:07	-0:10
8M	1:13:59	9:15	1.00 mi	9:29	9:29	+0:22
9M	1:23:36	9:17	1.00 mi	9:37	9:37	+0:08
15K	1:26:41	9:18	0.32 mi	3:05	9:37	0:00
10M	1:33:17	9:20	0.68 mi	6:36	9:43	+0:06
11M	1:43:12	9:23	1.00 mi	9:55	9:55	+0:12
12M	1:53:43	9:29	1.00 mi	10:31	10:31	+0:36
20K	1:58:00	9:30	0.43 mi	4:17	10:01	-0:30
13M	2:04:17	9:34	0.57 mi	6:17	10:58	+0:57
Half(13.11 mi)	2:05:29	9:34	0.11 mi	1:12	10:58	0:00
14M	2:14:32	9:37	0.89 mi	9:03	10:10	-0:48
15M	2:25:04	9:40	1.00 mi	10:32	10:32	+0:22
25K	2:30:45	9:42	0.53 mi	5:41	10:38	+0:06
16M	2:35:30	9:43	0.47 mi	4:45	10:12	-0:26
17M	2:45:27	9:44	1.00 mi	9:57	9:57	-0:15
18M	2:55:23	9:45	1.00 mi	9:56	9:56	-0:01
30K	3:01:42	9:45	0.64 mi	6:19	9:51	-0:05
19M	3:05:06	9:45	0.36 mi	3:24	9:28	-0:23
20M	3:15:10	9:45	1.00 mi	10:04	10:04	+0:36
21M	3:25:07	9:46	1.00 mi	9:57	9:57	-0:07
35K	3:32:26	9:46	0.75 mi	7:19	9:47	-0:10
22M	3:35:00	9:46	0.25 mi	2:34	10:10	+0:23
23M	3:45:18	9:48	1.00 mi	10:18	10:18	+0:08
24M	3:56:12	9:51	1.00 mi	10:54	10:54	+0:36
40K	4:05:51	9:53	0.85 mi	9:39	11:17	+0:23
25M	4:07:29	9:54	0.15 mi	1:38	11:14	-0:03
26M	4:19:51	10:00	1.00 mi	12:22	12:22	+1:08
Finish(26.22 mi)	4:22:28	10:01	0.22 mi	2:37	11:58	-0:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:07 /mi

Average Pace

10:01 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:16:20

29% of race

Time at Steady Pace

1:54:45

44% of race

Time at Slower Pace

1:11:23

27% of race

Average Pace: 10:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	25665	17469	449	37528	22814	682
5K	0.11 mi	25924-259	17601-132	450-1	34389	21549	636
4M	0.89 mi	26252-328	17801-200	460-10	27553	18523	477
5M	1.00 mi	26603-351	18003-202	459+1	27989	18709	479
6M	1.00 mi	26917-314	18184-181	460-1	28515	19002	484
10K	0.21 mi	26921-4	18181+3	459+1	27432	18364	449
7M	0.79 mi	27160-239	18323-142	464-5	29004	19336	503
8M	1.00 mi	27443-283	18470-147	463+1	29053	19325	491
9M	1.00 mi	27732-289	18640-170	472-9	30162	19940	520
15K	0.32 mi	27872-140	18725-85	475-3	31931	20633	563
10M	0.68 mi	28121-249	18834-109	478-3	31409	20278	531
11M	1.00 mi	28454-333	18998-164	487-9	31949	20590	535
12M	1.00 mi	29364-910	19449-451	499-12	38055	23358	678
20K	0.43 mi	29474-110	19503-54	502-3	32932	20979	553
13M	0.57 mi	29837-363	19674-171	506-4	37528	22814	682
Half(13.11 mi)	0.11 mi	29926-89	19710-36	507-1	38369	23178	715
14M	0.89 mi	30054-128	19740-30	510-3	32594	20498	552
15M	1.00 mi	30021+33	19690+50	513-3	30944	19584	500
25K	0.53 mi	29909+112	19601+89	510+3	29546	18787	466
16M	0.47 mi	29986-77	19621-20	513-3	34036	20958	594
17M	1.00 mi	29801+185	19487+134	505+8	27913	17980	436
18M	1.00 mi	29501+300	19283+204	495+10	27038	17372	422
30K	0.64 mi	29142+359	19048+235	476+19	24024	15522	359
19M	0.36 mi	28905+237	18897+151	472+4	22642	14783	332
20M	1.00 mi	28304+601	18500+397	459+13	22414	14462	324
21M	1.00 mi	27691+613	18086+414	438+21	20840	13489	294
35K	0.75 mi	27245+446	17783+303	428+10	19904	12885	278
22M	0.25 mi	27127+118	17701+82	426+2	22436	14205	308
23M	1.00 mi	26813+314	17471+230	415+11	23705	14572	337
24M	1.00 mi	26661+152	17296+175	406+9	25509	15270	348
40K	0.85 mi	26810-149	17300-4	410-4	33511	18837	511
25M	0.15 mi	26856-46	17323-23	408+2	36265	20495	570
26M	1.00 mi	27606-750	17650-327	415-7	45454	24652	793
Finish(26.22 mi)	0.22 mi	27772-166	17717-67	417-2	49463	26552	889

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 61%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

37528

Males

22814

No position changes recorded for this athlete.

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