Hao Kang

Plano, TX

Bib: 47725 M 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:26/mi

28:18

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:59/mi

29:22

→ flat

76 ft elev

9:37/mi

37:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:19/mi

47:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

57:03

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

59:17

→ flat0.6% grade

58 ft elev

9:20/mi

1:06:37

↓ 30 ft0.6% grade

33 ft elev

9:42/mi

1:16:19

↑ 30 ft0.4% grade

54 ft elev

9:44/mi

1:26:03

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:29:06

↓ 13 ft0.8% grade

66 ft elev

10M

9:24/mi

1:35:29

↓ 36 ft0.9% grade

33 ft elev

11M

9:57/mi

1:45:26

↑ 43 ft0.7% grade

72 ft elev

12M

9:39/mi

1:55:05

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:04/mi

1:59:23

↑ 16 ft0.7% grade

54 ft elev

13M

10:08/mi

2:05:11

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:08/mi

2:06:18

→ flat0.5% grade

49 ft elev

14M

9:54/mi

2:15:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:26/mi

2:25:33

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:47/mi

2:31:19

↑ 68 ft2.4% grade

169 ft elev

16M

9:37/mi

2:35:48

↓ 45 ft1.7% grade

125 ft elev

17M

10:03/mi

2:45:51

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:55/mi

2:55:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:13/mi

3:02:19

→ flat

41 ft elev

19M

10:24/mi

3:06:03

→ flat0.2% grade

39 ft elev

20M

11:44/mi

3:17:47

↑ 43 ft0.7% grade

72 ft elev

21M

11:57/mi

3:29:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:47/mi

3:37:48

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:43/mi

3:41:46

→ flat0.2% grade

51 ft elev

23M

12:01/mi

3:53:47

↓ 10 ft0.1% grade

46 ft elev

24M

12:38/mi

4:06:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:26/mi

4:17:03

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:18:43

↑ 10 ft1.3% grade

111 ft elev

26M

12:32/mi

4:31:15

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

4:33:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:189:38 /mi⚡ faster

2nd Half

2:27:2311:15 /mi+16.7%

Positive split — 16.7% slower in the second half

AI Race Performance Report

Hao's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:18	9:26	3.00 mi	28:18	9:26	-
5K	29:22	9:27	0.11 mi	1:04	9:59	+0:33
4M	37:57	9:29	0.89 mi	8:35	9:37	-0:22
5M	47:16	9:27	1.00 mi	9:19	9:19	-0:18
6M	57:03	9:31	1.00 mi	9:47	9:47	+0:28
10K	59:17	9:32	0.21 mi	2:14	10:27	+0:40
7M	1:06:37	9:31	0.79 mi	7:20	9:20	-1:07
8M	1:16:19	9:32	1.00 mi	9:42	9:42	+0:22
9M	1:26:03	9:34	1.00 mi	9:44	9:44	+0:02
15K	1:29:06	9:34	0.32 mi	3:03	9:31	-0:13
10M	1:35:29	9:33	0.68 mi	6:23	9:24	-0:07
11M	1:45:26	9:35	1.00 mi	9:57	9:57	+0:33
12M	1:55:05	9:35	1.00 mi	9:39	9:39	-0:18
20K	1:59:23	9:36	0.43 mi	4:18	10:04	+0:25
13M	2:05:11	9:38	0.57 mi	5:48	10:08	+0:04
Half(13.11 mi)	2:06:18	9:38	0.11 mi	1:07	10:08	0:00
14M	2:15:07	9:39	0.89 mi	8:49	9:54	-0:14
15M	2:25:33	9:42	1.00 mi	10:26	10:26	+0:32
25K	2:31:19	9:44	0.53 mi	5:46	10:47	+0:21
16M	2:35:48	9:44	0.47 mi	4:29	9:37	-1:10
17M	2:45:51	9:45	1.00 mi	10:03	10:03	+0:26
18M	2:55:46	9:46	1.00 mi	9:55	9:55	-0:08
30K	3:02:19	9:47	0.64 mi	6:33	10:13	+0:18
19M	3:06:03	9:48	0.36 mi	3:44	10:24	+0:11
20M	3:17:47	9:53	1.00 mi	11:44	11:44	+1:20
21M	3:29:44	9:59	1.00 mi	11:57	11:57	+0:13
35K	3:37:48	10:01	0.75 mi	8:04	10:47	-1:10
22M	3:41:46	10:05	0.25 mi	3:58	15:43	+4:56
23M	3:53:47	10:10	1.00 mi	12:01	12:01	-3:42
24M	4:06:25	10:16	1.00 mi	12:38	12:38	+0:37
40K	4:17:03	10:21	0.85 mi	10:38	12:26	-0:12
25M	4:18:43	10:21	0.15 mi	1:40	11:28	-0:58
26M	4:31:15	10:26	1.00 mi	12:32	12:32	+1:04
Finish(26.22 mi)	4:33:41	10:27	0.22 mi	2:26	11:08	-1:24

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:19 /mi

Average Pace

10:27 /mi

Slowest Pace

15:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:20

19% of race

Time at Steady Pace

2:22:47

52% of race

Time at Slower Pace

1:19:34

29% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	28633	19077	2467	29830	19300	2525
5K	0.11 mi	28836-203	19169-92	2472-5	36360	22460	2858
4M	0.89 mi	29745-909	19663-494	2536-64	32918	21200	2716
5M	1.00 mi	29858-113	19700-37	2537-1	30279	19897	2551
6M	1.00 mi	30619-761	20081-381	2584-47	34565	21931	2816
10K	0.21 mi	30967-348	20256-175	2604-20	41104	24806	3136
7M	0.79 mi	31007-40	20285-29	2607-3	31571	20653	2667
8M	1.00 mi	31026-19	20292-7	2606+1	31473	20526	2649
9M	1.00 mi	31046-20	20308-16	2611-5	31424	20540	2656
15K	0.32 mi	31003+43	20287+21	2606+5	30962	20169	2604
10M	0.68 mi	30712+291	20128+159	2593+13	28097	18672	2414
11M	1.00 mi	30798-86	20153-25	2599-6	32361	20768	2681
12M	1.00 mi	30643+155	20073+80	2591+8	29419	19352	2495
20K	0.43 mi	30706-63	20106-33	2595-4	33523	21243	2749
13M	0.57 mi	30587+119	20026+80	2582+13	29830	19300	2525
Half(13.11 mi)	0.11 mi	30610-23	20044-18	2583-1	30971	19846	2584
14M	0.89 mi	30490+120	19957+87	2562+21	30114	19348	2502
15M	1.00 mi	30362+128	19856+101	2546+16	30070	19172	2478
25K	0.53 mi	30290+72	19791+65	2537+9	31008	19429	2512
16M	0.47 mi	30188+102	19728+63	2534+3	28101	18236	2367
17M	1.00 mi	30062+126	19622+106	2526+8	28940	18458	2397
18M	1.00 mi	29737+325	19408+214	2502+24	26929	17317	2266
30K	0.64 mi	29497+240	19227+181	2485+17	27020	16981	2241
19M	0.36 mi	29453+44	19175+52	2477+8	31080	18751	2464
20M	1.00 mi	29674-221	19206-31	2479-2	34961	20192	2615
21M	1.00 mi	29975-301	19254-48	2487-8	36726	20823	2694
35K	0.75 mi	29822+153	19125+129	2476+11	28275	16959	2255
22M	0.25 mi	30336-514	19343-218	2504-28	55119	29291	3658
23M	1.00 mi	30686-350	19413-70	2517-13	38321	21337	2757
24M	1.00 mi	31141-455	19535-122	2536-19	40063	22115	2835
40K	0.85 mi	31619-478	19693-158	2548-12	42658	23299	2992
25M	0.15 mi	31671-52	19720-27	2550-2	38334	21486	2733
26M	1.00 mi	32369-698	19976-256	2570-20	46494	25168	3178
Finish(26.22 mi)	0.22 mi	32460-91	20011-35	2574-4	43756	23910	3006

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29830

Males

19300

No position changes recorded for this athlete.

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Race managed by

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