Carlton Abrams

Fresh Meadows, NY

Bib: 47707 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:29/mi

31:26

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:12/mi

32:25

→ flat

76 ft elev

10:13/mi

41:32

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:45/mi

52:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:18/mi

1:02:35

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:46/mi

1:04:53

→ flat0.6% grade

58 ft elev

10:09/mi

1:12:52

↓ 30 ft0.6% grade

33 ft elev

10:42/mi

1:23:34

↑ 30 ft0.4% grade

54 ft elev

10:25/mi

1:33:59

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:37:11

↓ 13 ft0.8% grade

66 ft elev

10M

10:20/mi

1:44:12

↓ 36 ft0.9% grade

33 ft elev

11M

10:48/mi

1:55:00

↑ 43 ft0.7% grade

72 ft elev

12M

10:57/mi

2:05:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:34/mi

2:10:28

↑ 16 ft0.7% grade

54 ft elev

13M

10:48/mi

2:16:39

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:48/mi

2:17:50

→ flat0.5% grade

49 ft elev

14M

10:57/mi

2:27:35

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:24/mi

2:38:59

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:57/mi

2:45:22

↑ 68 ft2.4% grade

169 ft elev

16M

10:29/mi

2:50:15

↓ 45 ft1.7% grade

125 ft elev

17M

11:43/mi

3:01:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:29/mi

3:13:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:20/mi

3:22:00

→ flat

41 ft elev

19M

11:22/mi

3:26:05

→ flat0.2% grade

39 ft elev

20M

12:28/mi

3:38:33

↑ 43 ft0.7% grade

72 ft elev

21M

12:25/mi

3:50:58

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:46/mi

4:00:31

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:10/mi

4:03:20

→ flat0.2% grade

51 ft elev

23M

11:26/mi

4:14:46

↓ 10 ft0.1% grade

46 ft elev

24M

12:57/mi

4:27:43

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:20/mi

4:39:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:41:38

↑ 10 ft1.3% grade

111 ft elev

26M

12:02/mi

4:53:40

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:55:46

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:17:5010:31 /mi⚡ faster

2nd Half

2:37:5612:03 /mi+14.6%

Positive split — 14.6% slower in the second half

AI Race Performance Report

Carlton's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:26	10:29	3.00 mi	31:26	10:29	-
5K	32:25	10:26	0.11 mi	0:59	9:12	-1:17
4M	41:32	10:23	0.89 mi	9:07	10:13	+1:01
5M	52:17	10:27	1.00 mi	10:45	10:45	+0:32
6M	1:02:35	10:26	1.00 mi	10:18	10:18	-0:27
10K	1:04:53	10:27	0.21 mi	2:18	10:46	+0:28
7M	1:12:52	10:25	0.79 mi	7:59	10:09	-0:37
8M	1:23:34	10:27	1.00 mi	10:42	10:42	+0:33
9M	1:33:59	10:27	1.00 mi	10:25	10:25	-0:17
15K	1:37:11	10:26	0.32 mi	3:12	9:59	-0:26
10M	1:44:12	10:25	0.68 mi	7:01	10:20	+0:21
11M	1:55:00	10:27	1.00 mi	10:48	10:48	+0:28
12M	2:05:57	10:30	1.00 mi	10:57	10:57	+0:09
20K	2:10:28	10:30	0.43 mi	4:31	10:34	-0:23
13M	2:16:39	10:31	0.57 mi	6:11	10:48	+0:14
Half(13.11 mi)	2:17:50	10:31	0.11 mi	1:11	10:48	0:00
14M	2:27:35	10:32	0.89 mi	9:45	10:57	+0:09
15M	2:38:59	10:36	1.00 mi	11:24	11:24	+0:27
25K	2:45:22	10:39	0.53 mi	6:23	11:57	+0:33
16M	2:50:15	10:38	0.47 mi	4:53	10:29	-1:28
17M	3:01:58	10:42	1.00 mi	11:43	11:43	+1:14
18M	3:13:27	10:45	1.00 mi	11:29	11:29	-0:14
30K	3:22:00	10:50	0.64 mi	8:33	13:20	+1:51
19M	3:26:05	10:51	0.36 mi	4:05	11:22	-1:58
20M	3:38:33	10:56	1.00 mi	12:28	12:28	+1:06
21M	3:50:58	11:00	1.00 mi	12:25	12:25	-0:03
35K	4:00:31	11:04	0.75 mi	9:33	12:46	+0:21
22M	4:03:20	11:04	0.25 mi	2:49	11:10	-1:36
23M	4:14:46	11:05	1.00 mi	11:26	11:26	+0:16
24M	4:27:43	11:09	1.00 mi	12:57	12:57	+1:31
40K	4:39:58	11:16	0.85 mi	12:15	14:20	+1:23
25M	4:41:38	11:16	0.15 mi	1:40	11:28	-2:52
26M	4:53:40	11:18	1.00 mi	12:02	12:02	+0:34
Finish(26.22 mi)	4:55:46	11:17	0.22 mi	2:06	9:36	-2:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:12 /mi

Average Pace

11:17 /mi

Slowest Pace

14:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:42

14% of race

Time at Steady Pace

2:36:45

53% of race

Time at Slower Pace

1:38:19

33% of race

Average Pace: 11:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	41162	24935	3181	36163	22219	2857
5K	0.11 mi	40509+653	24628+307	3144+37	27838	18372	2381
4M	0.89 mi	40415+94	24567+61	3140+4	40008	24421	3109
5M	1.00 mi	41557-1142	25064-497	3189-49	45779	26665	3378
6M	1.00 mi	41269+288	24929+135	3172+17	40257	24432	3102
10K	0.21 mi	41348-79	24954-25	3175-3	44346	26107	3277
7M	0.79 mi	41367-19	24980-26	3182-7	41486	25053	3171
8M	1.00 mi	41353+14	24991-11	3180+2	42105	25276	3215
9M	1.00 mi	41092+261	24891+100	3169+11	39186	24124	3058
15K	0.32 mi	40885+207	24802+89	3156+13	36548	22758	2909
10M	0.68 mi	40555+330	24653+149	3138+18	37853	23217	2957
11M	1.00 mi	40614-59	24678-25	3136+2	41351	24778	3141
12M	1.00 mi	40692-78	24701-23	3139-3	42097	25107	3206
20K	0.43 mi	40611+81	24659+42	3135+4	39166	23735	3033
13M	0.57 mi	40343+268	24532+127	3117+18	36163	22219	2857
Half(13.11 mi)	0.11 mi	40315+28	24514+18	3115+2	37086	22627	2906
14M	0.89 mi	40201+114	24430+84	3104+11	40133	23861	3049
15M	1.00 mi	39989+212	24263+167	3085+19	38346	22857	2918
25K	0.53 mi	39944+45	24200+63	3075+10	40143	23493	2990
16M	0.47 mi	39810+134	24114+86	3072+3	37256	22391	2897
17M	1.00 mi	40015-205	24155-41	3083-11	43221	24901	3179
18M	1.00 mi	39989+26	24055+100	3072+11	40291	23308	2977
30K	0.64 mi	40361-372	24165-110	3090-18	47061	25860	3265
19M	0.36 mi	40306+55	24111+54	3082+8	39286	22362	2880
20M	1.00 mi	40264+42	24023+88	3071+11	39746	22444	2859
21M	1.00 mi	40238+26	23923+100	3061+10	40063	22416	2886
35K	0.75 mi	40388-150	23937-14	3056+5	43647	24046	3055
22M	0.25 mi	40271+117	23858+79	3045+11	31867	18552	2430
23M	1.00 mi	39900+371	23629+229	3022+23	33726	19128	2483
24M	1.00 mi	40043-143	23626+3	3018+4	42296	23213	2957
40K	0.85 mi	40776-733	23920-294	3048-30	52195	27892	3498
25M	0.15 mi	40744+32	23904+16	3046+2	38717	21654	2753
26M	1.00 mi	40945-201	23935-31	3053-7	43323	23591	2986
Finish(26.22 mi)	0.22 mi	40851+94	23890+45	3048+5	28237	16361	2065

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 59%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

36163

Males

22219

No position changes recorded for this athlete.

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Race managed by

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