Robert Ciesluk

Warsaw, Mazovia

Bib: 47515 M 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 42%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 45%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:28/mi

28:23

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

29:25

→ flat

76 ft elev

9:38/mi

38:01

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:24/mi

47:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:34/mi

56:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

58:59

→ flat0.6% grade

58 ft elev

9:31/mi

1:06:28

↓ 30 ft0.6% grade

33 ft elev

9:41/mi

1:16:09

↑ 30 ft0.4% grade

54 ft elev

9:40/mi

1:25:49

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:28/mi

1:28:51

↓ 13 ft0.8% grade

66 ft elev

10M

9:42/mi

1:35:26

↓ 36 ft0.9% grade

33 ft elev

11M

9:43/mi

1:45:09

↑ 43 ft0.7% grade

72 ft elev

12M

9:33/mi

1:54:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:58:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:49/mi

2:04:26

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:49/mi

2:05:31

→ flat0.5% grade

49 ft elev

14M

9:39/mi

2:14:07

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:59/mi

2:24:06

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:04/mi

2:29:29

↑ 68 ft2.4% grade

169 ft elev

16M

9:18/mi

2:33:49

↓ 45 ft1.7% grade

125 ft elev

17M

9:55/mi

2:43:44

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:44/mi

2:53:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:25/mi

3:00:09

→ flat

41 ft elev

19M

11:14/mi

3:04:11

→ flat0.2% grade

39 ft elev

20M

10:26/mi

3:14:37

↑ 43 ft0.7% grade

72 ft elev

21M

10:31/mi

3:25:08

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:03/mi

3:32:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

3:35:04

→ flat0.2% grade

51 ft elev

23M

10:19/mi

3:45:23

↓ 10 ft0.1% grade

46 ft elev

24M

10:27/mi

3:55:50

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

4:03:50

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:05:21

↑ 10 ft1.3% grade

111 ft elev

26M

9:51/mi

4:15:12

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:17:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:05:319:34 /mi⚡ faster

2nd Half

2:11:3910:03 /mi+4.9%

Positive split — 4.9% slower in the second half

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Robert's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	28:23	9:28	3.00 mi	28:23	9:28	-
5K	29:25	9:28	0.11 mi	1:02	9:40	+0:12
4M	38:01	9:30	0.89 mi	8:36	9:38	-0:02
5M	47:25	9:29	1.00 mi	9:24	9:24	-0:14
6M	56:59	9:30	1.00 mi	9:34	9:34	+0:10
10K	58:59	9:30	0.21 mi	2:00	9:21	-0:13
7M	1:06:28	9:30	0.79 mi	7:29	9:31	+0:10
8M	1:16:09	9:31	1.00 mi	9:41	9:41	+0:10
9M	1:25:49	9:32	1.00 mi	9:40	9:40	-0:01
15K	1:28:51	9:32	0.32 mi	3:02	9:28	-0:12
10M	1:35:26	9:33	0.68 mi	6:35	9:42	+0:14
11M	1:45:09	9:34	1.00 mi	9:43	9:43	+0:01
12M	1:54:42	9:34	1.00 mi	9:33	9:33	-0:10
20K	1:58:49	9:34	0.43 mi	4:07	9:38	+0:05
13M	2:04:26	9:34	0.57 mi	5:37	9:49	+0:11
Half(13.11 mi)	2:05:31	9:34	0.11 mi	1:05	9:49	0:00
14M	2:14:07	9:35	0.89 mi	8:36	9:39	-0:10
15M	2:24:06	9:36	1.00 mi	9:59	9:59	+0:20
25K	2:29:29	9:37	0.53 mi	5:23	10:04	+0:05
16M	2:33:49	9:37	0.47 mi	4:20	9:18	-0:46
17M	2:43:44	9:38	1.00 mi	9:55	9:55	+0:37
18M	2:53:28	9:38	1.00 mi	9:44	9:44	-0:11
30K	3:00:09	9:40	0.64 mi	6:41	10:25	+0:41
19M	3:04:11	9:42	0.36 mi	4:02	11:14	+0:49
20M	3:14:37	9:44	1.00 mi	10:26	10:26	-0:48
21M	3:25:08	9:46	1.00 mi	10:31	10:31	+0:05
35K	3:32:39	9:47	0.75 mi	7:31	10:03	-0:28
22M	3:35:04	9:47	0.25 mi	2:25	9:35	-0:28
23M	3:45:23	9:48	1.00 mi	10:19	10:19	+0:44
24M	3:55:50	9:50	1.00 mi	10:27	10:27	+0:08
40K	4:03:50	9:49	0.85 mi	8:00	9:21	-1:06
25M	4:05:21	9:49	0.15 mi	1:31	10:26	+1:05
26M	4:15:12	9:49	1.00 mi	9:51	9:51	-0:35
Finish(26.22 mi)	4:17:10	9:49	0.22 mi	1:58	8:59	-0:52

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:49 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:07

22% of race

Time at Steady Pace

2:03:13

48% of race

Time at Slower Pace

1:16:50

30% of race

Average Pace: 9:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	28992	19259	2491	26665	17705	2309
5K	0.11 mi	29025-33	19262-3	2486+5	32552	20680	2642
4M	0.89 mi	29961-936	19752-490	2548-62	33094	21290	2729
5M	1.00 mi	30219-258	19880-128	2561-13	31218	20349	2607
6M	1.00 mi	30462-243	20002-122	2576-15	32014	20750	2666
10K	0.21 mi	30380+82	19961+41	2569+7	28239	18832	2430
7M	0.79 mi	30787-407	20181-220	2591-22	33798	21697	2781
8M	1.00 mi	30777+10	20172+9	2585+6	31181	20381	2625
9M	1.00 mi	30747+30	20161+11	2586-1	30668	20197	2611
15K	0.32 mi	30682+65	20119+42	2583+3	30185	19795	2556
10M	0.68 mi	30664+18	20101+18	2588-5	31115	20144	2607
11M	1.00 mi	30507+157	20002+99	2577+11	29767	19540	2517
12M	1.00 mi	30268+239	19897+105	2565+12	28285	18800	2430
20K	0.43 mi	30190+78	19849+48	2558+7	28844	19040	2461
13M	0.57 mi	29959+231	19731+118	2542+16	26665	17705	2309
Half(13.11 mi)	0.11 mi	29949+10	19720+11	2539+3	27964	18346	2381
14M	0.89 mi	29725+224	19582+138	2515+24	27634	18128	2349
15M	1.00 mi	29319+406	19340+242	2483+32	25971	17185	2241
25K	0.53 mi	28997+322	19151+189	2469+14	24474	16297	2124
16M	0.47 mi	28829+168	19048+103	2455+14	24679	16452	2157
17M	1.00 mi	28686+143	18934+114	2441+14	27556	17811	2312
18M	1.00 mi	28334+352	18694+240	2414+27	25251	16426	2153
30K	0.64 mi	28231+103	18564+130	2393+21	28661	17750	2322
19M	0.36 mi	28396-165	18628-64	2404-11	38058	21803	2809
20M	1.00 mi	28026+370	18344+284	2373+31	25166	15790	2080
21M	1.00 mi	27696+330	18090+254	2341+32	25289	15706	2066
35K	0.75 mi	27337+359	17828+262	2313+28	22107	14031	1848
22M	0.25 mi	27154+183	17717+111	2301+12	17046	11356	1528
23M	1.00 mi	26851+303	17488+229	2285+16	23834	14639	1924
24M	1.00 mi	26494+357	17204+284	2253+32	21664	13379	1744
40K	0.85 mi	25946+548	16848+356	2207+46	15488	9996	1325
25M	0.15 mi	25940+6	16838+10	2209-2	28181	16684	2166
26M	1.00 mi	25671+269	16620+218	2187+22	22630	13624	1748
Finish(26.22 mi)	0.22 mi	25612+59	16576+44	2180+7	20413	12579	1577

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 44%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26665

Males

17705

No position changes recorded for this athlete.

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