Hisanori Shigenaga

宮崎市, Miyazaki

Bib: 47468 M 59

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:17/mi

36:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

13:34/mi

38:19

→ flat

76 ft elev

12:33/mi

49:31

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:39/mi

1:02:10

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

13:00/mi

1:15:10

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

13:39/mi

1:18:05

→ flat0.6% grade

58 ft elev

12:33/mi

1:27:57

↓ 30 ft0.6% grade

33 ft elev

13:13/mi

1:41:10

↑ 30 ft0.4% grade

54 ft elev

13:12/mi

1:54:22

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:22/mi

1:58:20

↓ 13 ft0.8% grade

66 ft elev

10M

13:12/mi

2:07:18

↓ 36 ft0.9% grade

33 ft elev

11M

13:10/mi

2:20:28

↑ 43 ft0.7% grade

72 ft elev

12M

14:00/mi

2:34:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

14:11/mi

2:40:32

↑ 16 ft0.7% grade

54 ft elev

13M

16:18/mi

2:49:51

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

16:18/mi

2:51:39

→ flat0.5% grade

49 ft elev

14M

18:43/mi

3:08:19

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

21:19/mi

3:29:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:32/mi

3:39:32

↑ 68 ft2.4% grade

169 ft elev

16M

16:06/mi

3:47:02

↓ 45 ft1.7% grade

125 ft elev

17M

15:26/mi

4:02:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

18:15/mi

4:20:43

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:49/mi

4:32:47

→ flat

41 ft elev

19M

17:44/mi

4:39:09

→ flat0.2% grade

39 ft elev

20M

17:37/mi

4:56:46

↑ 43 ft0.7% grade

72 ft elev

21M

18:44/mi

5:15:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

19:30/mi

5:30:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

20:09/mi

5:35:10

→ flat0.2% grade

51 ft elev

23M

17:48/mi

5:52:58

↓ 10 ft0.1% grade

46 ft elev

24M

17:31/mi

6:10:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

17:26/mi

6:25:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

17:05/mi

6:27:52

↑ 10 ft1.3% grade

111 ft elev

26M

17:03/mi

6:44:55

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

14:33/mi

6:48:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:51:3913:06 /mi⚡ faster

2nd Half

3:56:2718:02 /mi+37.8%

Positive split — 37.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:52	12:17	3.00 mi	36:52	12:17	-
5K	38:19	12:20	0.11 mi	1:27	13:34	+1:17
4M	49:31	12:23	0.89 mi	11:12	12:33	-1:01
5M	1:02:10	12:26	1.00 mi	12:39	12:39	+0:06
6M	1:15:10	12:32	1.00 mi	13:00	13:00	+0:21
10K	1:18:05	12:34	0.21 mi	2:55	13:39	+0:39
7M	1:27:57	12:34	0.79 mi	9:52	12:33	-1:06
8M	1:41:10	12:39	1.00 mi	13:13	13:13	+0:40
9M	1:54:22	12:42	1.00 mi	13:12	13:12	-0:01
15K	1:58:20	12:42	0.32 mi	3:58	12:22	-0:50
10M	2:07:18	12:44	0.68 mi	8:58	13:12	+0:50
11M	2:20:28	12:46	1.00 mi	13:10	13:10	-0:02
12M	2:34:28	12:52	1.00 mi	14:00	14:00	+0:50
20K	2:40:32	12:55	0.43 mi	6:04	14:11	+0:11
13M	2:49:51	13:04	0.57 mi	9:19	16:18	+2:07
Half(13.11 mi)	2:51:39	13:06	0.11 mi	1:48	16:18	0:00
14M	3:08:19	13:27	0.89 mi	16:40	18:43	+2:25
15M	3:29:38	13:59	1.00 mi	21:19	21:19	+2:36
25K	3:39:32	14:08	0.53 mi	9:54	18:32	-2:47
16M	3:47:02	14:11	0.47 mi	7:30	16:06	-2:26
17M	4:02:28	14:16	1.00 mi	15:26	15:26	-0:40
18M	4:20:43	14:29	1.00 mi	18:15	18:15	+2:49
30K	4:32:47	14:38	0.64 mi	12:04	18:49	+0:34
19M	4:39:09	14:42	0.36 mi	6:22	17:44	-1:05
20M	4:56:46	14:50	1.00 mi	17:37	17:37	-0:07
21M	5:15:30	15:01	1.00 mi	18:44	18:44	+1:07
35K	5:30:05	15:11	0.75 mi	14:35	19:30	+0:46
22M	5:35:10	15:14	0.25 mi	5:05	20:09	+0:39
23M	5:52:58	15:21	1.00 mi	17:48	17:48	-2:21
24M	6:10:29	15:26	1.00 mi	17:31	17:31	-0:17
40K	6:25:23	15:30	0.85 mi	14:54	17:26	-0:05
25M	6:27:52	15:31	0.15 mi	2:29	17:05	-0:21
26M	6:44:55	15:34	1.00 mi	17:03	17:03	-0:02
Finish(26.22 mi)	6:48:06	15:35	0.22 mi	3:11	14:33	-2:30

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

15:35 /mi

Slowest Pace

21:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:43:43

40% of race

Time at Steady Pace

1:26:00

21% of race

Time at Slower Pace

2:38:23

39% of race

Average Pace: 15:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	54778	30033	1921	58136	30966	2019
5K	0.11 mi	54743+35	29989+44	1916+5	56731	30127	1926
4M	0.89 mi	55086-343	30114-125	1932-16	56248	30494	1969
5M	1.00 mi	55317-231	30187-73	1938-6	56163	30424	1952
6M	1.00 mi	55459-142	30228-41	1946-8	55945	30307	1935
10K	0.21 mi	55538-79	30250-22	1945+1	57483	30804	2000
7M	0.79 mi	55689-151	30309-59	1948-3	56615	30598	1973
8M	1.00 mi	55607+82	30286+23	1947+1	55519	30261	1933
9M	1.00 mi	55679-72	30323-37	1952-5	56143	30465	1964
15K	0.32 mi	55560+119	30282+41	1950+2	53678	29451	1868
10M	0.68 mi	55412+148	30247+35	1945+5	54140	29665	1899
11M	1.00 mi	55290+122	30212+35	1944+1	54142	29674	1885
12M	1.00 mi	55384-94	30237-25	1943+1	56546	30492	1962
20K	0.43 mi	55446-62	30251-14	1943	56327	30354	1948
13M	0.57 mi	55645-199	30298-47	1946-3	58136	30966	2019
Half(13.11 mi)	0.11 mi	55681-36	30305-7	1947-1	58154	30976	2023
14M	0.89 mi	56503-822	30565-260	1973-26	60033	31620	2072
15M	1.00 mi	57448-945	30867-302	2000-27	60649	31839	2095
25K	0.53 mi	57606-158	30921-54	2003-3	59232	31340	2048
16M	0.47 mi	57711-105	30948-27	2004-1	58681	31002	2017
17M	1.00 mi	57723-12	30941+7	2008-4	57061	30463	1959
18M	1.00 mi	58030-307	31017-76	2017-9	59807	31484	2066
30K	0.64 mi	58159-129	31047-30	2024-7	59246	31225	2050
19M	0.36 mi	58203-44	31062-15	2024	58925	31056	2034
20M	1.00 mi	58231-28	31055+7	2024	57927	30626	2006
21M	1.00 mi	58355-124	31091-36	2026-2	59493	31278	2050
35K	0.75 mi	58549-194	31149-58	2030-4	60000	31489	2066
22M	0.25 mi	58604-55	31173-24	2032-2	60137	31593	2079
23M	1.00 mi	58684-80	31197-24	2036-4	59045	31105	2042
24M	1.00 mi	58693-9	31192+5	2034+2	58254	30784	2001
40K	0.85 mi	58722-29	31200-8	2040-6	58485	30886	2017
25M	0.15 mi	58718+4	31196+4	2040	57997	30679	1995
26M	1.00 mi	58762-44	31207-11	2039+1	58670	30968	2013
Finish(26.22 mi)	0.22 mi	58763-1	31209-2	2038+1	57306	30261	1936

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 95%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

58136

Males

30966

No position changes recorded for this athlete.

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