Benjamin Dabin

Trophy Club, TX

Bib: 4744 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:33/mi

25:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

26:32

→ flat

76 ft elev

8:40/mi

34:16

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:26/mi

42:42

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:24/mi

51:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

53:02

→ flat0.6% grade

58 ft elev

8:20/mi

59:35

↓ 30 ft0.6% grade

33 ft elev

8:46/mi

1:08:21

↑ 30 ft0.4% grade

54 ft elev

9:00/mi

1:17:21

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:20:12

↓ 13 ft0.8% grade

66 ft elev

10M

8:52/mi

1:26:13

↓ 36 ft0.9% grade

33 ft elev

11M

9:41/mi

1:35:54

↑ 43 ft0.7% grade

72 ft elev

12M

9:34/mi

1:45:28

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:59/mi

1:49:44

↑ 16 ft0.7% grade

54 ft elev

13M

11:10/mi

1:56:07

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:10/mi

1:57:21

→ flat0.5% grade

49 ft elev

14M

10:39/mi

2:06:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:45/mi

2:18:35

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:51/mi

2:25:27

↑ 68 ft2.4% grade

169 ft elev

16M

10:24/mi

2:30:18

↓ 45 ft1.7% grade

125 ft elev

17M

11:03/mi

2:41:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:44/mi

2:53:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

12:14/mi

3:00:56

→ flat

41 ft elev

19M

12:12/mi

3:05:19

→ flat0.2% grade

39 ft elev

20M

12:46/mi

3:18:05

↑ 43 ft0.7% grade

72 ft elev

21M

12:18/mi

3:30:23

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:25/mi

3:39:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:49/mi

3:42:54

→ flat0.2% grade

51 ft elev

23M

12:19/mi

3:55:13

↓ 10 ft0.1% grade

46 ft elev

24M

13:16/mi

4:08:29

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:41/mi

4:19:20

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:21:01

↑ 10 ft1.3% grade

111 ft elev

26M

12:17/mi

4:33:18

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

12:30/mi

4:36:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:57:218:57 /mi⚡ faster

2nd Half

2:38:4112:06 /mi+35.2%

Positive split — 35.2% slower in the second half

AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:38	8:33	3.00 mi	25:38	8:33	-
5K	26:32	8:32	0.11 mi	0:54	8:25	-0:08
4M	34:16	8:34	0.89 mi	7:44	8:40	+0:15
5M	42:42	8:32	1.00 mi	8:26	8:26	-0:14
6M	51:06	8:31	1.00 mi	8:24	8:24	-0:02
10K	53:02	8:32	0.21 mi	1:56	9:03	+0:39
7M	59:35	8:31	0.79 mi	6:33	8:20	-0:43
8M	1:08:21	8:33	1.00 mi	8:46	8:46	+0:26
9M	1:17:21	8:36	1.00 mi	9:00	9:00	+0:14
15K	1:20:12	8:36	0.32 mi	2:51	8:53	-0:07
10M	1:26:13	8:37	0.68 mi	6:01	8:52	-0:01
11M	1:35:54	8:43	1.00 mi	9:41	9:41	+0:49
12M	1:45:28	8:47	1.00 mi	9:34	9:34	-0:07
20K	1:49:44	8:50	0.43 mi	4:16	9:59	+0:25
13M	1:56:07	8:56	0.57 mi	6:23	11:10	+1:11
Half(13.11 mi)	1:57:21	8:57	0.11 mi	1:14	11:10	0:00
14M	2:06:50	9:04	0.89 mi	9:29	10:39	-0:31
15M	2:18:35	9:14	1.00 mi	11:45	11:45	+1:06
25K	2:25:27	9:22	0.53 mi	6:52	12:51	+1:06
16M	2:30:18	9:24	0.47 mi	4:51	10:24	-2:27
17M	2:41:21	9:29	1.00 mi	11:03	11:03	+0:39
18M	2:53:05	9:37	1.00 mi	11:44	11:44	+0:41
30K	3:00:56	9:42	0.64 mi	7:51	12:14	+0:30
19M	3:05:19	9:45	0.36 mi	4:23	12:12	-0:02
20M	3:18:05	9:54	1.00 mi	12:46	12:46	+0:34
21M	3:30:23	10:01	1.00 mi	12:18	12:18	-0:28
35K	3:39:40	10:06	0.75 mi	9:17	12:25	+0:07
22M	3:42:54	10:08	0.25 mi	3:14	12:49	+0:24
23M	3:55:13	10:14	1.00 mi	12:19	12:19	-0:30
24M	4:08:29	10:21	1.00 mi	13:16	13:16	+0:57
40K	4:19:20	10:26	0.85 mi	10:51	12:41	-0:35
25M	4:21:01	10:26	0.15 mi	1:41	11:35	-1:06
26M	4:33:18	10:31	1.00 mi	12:17	12:17	+0:42
Finish(26.22 mi)	4:36:02	10:32	0.22 mi	2:44	12:30	+0:13

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:20 /mi

Average Pace

10:32 /mi

Slowest Pace

13:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:49:44

40% of race

Time at Steady Pace

58:10

21% of race

Time at Slower Pace

1:48:08

39% of race

Average Pace: 10:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	15987	11792	948	39215	23546	2023
5K	0.11 mi	15906+81	11732+60	948	16975	12238	1023
4M	0.89 mi	16504-598	12107-375	980-32	19250	13815	1137
5M	1.00 mi	16563-59	12157-50	979+1	17193	12579	1017
6M	1.00 mi	16345+218	12029+128	964+15	15773	11728	927
10K	0.21 mi	16537-192	12157-128	973-9	24286	16701	1375
7M	0.79 mi	16501+36	12153+4	972+1	16683	12380	989
8M	1.00 mi	16782-281	12328-175	990-18	18976	13707	1115
9M	1.00 mi	17281-499	12656-328	1020-30	21615	15299	1241
15K	0.32 mi	17423-142	12747-91	1028-8	22885	15905	1286
10M	0.68 mi	17582-159	12832-85	1042-14	21177	14880	1199
11M	1.00 mi	18578-996	13425-593	1099-57	29533	19422	1622
12M	1.00 mi	19375-797	13900-475	1139-40	28546	18931	1568
20K	0.43 mi	19837-462	14172-272	1158-19	32696	20853	1763
13M	0.57 mi	21007-1170	14837-665	1217-59	39215	23546	2023
Half(13.11 mi)	0.11 mi	21267-260	14994-157	1221-4	39962	23863	2050
14M	0.89 mi	22788-1521	15863-869	1302-81	37386	22648	1950
15M	1.00 mi	24927-2139	17035-1172	1383-81	40788	23938	2074
25K	0.53 mi	26134-1207	17672-637	1450-67	44929	25537	2237
16M	0.47 mi	26444-310	17814-142	1466-16	36323	21967	1916
17M	1.00 mi	27164-720	18148-334	1503-37	38085	22688	1938
18M	1.00 mi	28097-933	18578-430	1537-34	41935	24009	2130
30K	0.64 mi	28675-578	18801-223	1554-17	41660	23511	2061
19M	0.36 mi	29055-380	18979-178	1579-25	44342	24594	2143
20M	1.00 mi	29829-774	19281-302	1612-33	41532	23287	2028
21M	1.00 mi	30271-442	19394-113	1618-6	39267	22039	1918
35K	0.75 mi	30676-405	19517-123	1633-15	41261	22893	2024
22M	0.25 mi	30836-160	19566-49	1638-5	43877	24011	2106
23M	1.00 mi	31357-521	19723-157	1651-13	40491	22422	1946
24M	1.00 mi	32038-681	19957-234	1667-16	44300	24205	2093
40K	0.85 mi	32576-538	20143-186	1685-18	44343	24134	2107
25M	0.15 mi	32604-28	20146-3	1686-1	39373	21987	1879
26M	1.00 mi	33129-525	20346-200	1704-18	44928	24408	2102
Finish(26.22 mi)	0.22 mi	33327-198	20436-90	1715-11	52080	27795	2429

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 64%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

39215

Males

23546

No position changes recorded for this athlete.

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Race managed by

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