Paloma Cardoso

Porto Alegre, Rio Grande do Sul

Bib: 47418 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 46%

Gender (Female)

#0 / 28901

Top 35%

Masters (Masters Women)

#0 / 10324

Top 30%

Division (W40-44)

#0 / 2960

Top 34%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:03/mi

30:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

31:09

→ flat

76 ft elev

9:03/mi

39:14

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:00/mi

48:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:05/mi

57:19

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:58/mi

59:14

→ flat0.6% grade

58 ft elev

8:49/mi

1:06:10

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:15:37

↑ 30 ft0.4% grade

54 ft elev

9:35/mi

1:25:12

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:21/mi

1:28:12

↓ 13 ft0.8% grade

66 ft elev

10M

9:25/mi

1:34:36

↓ 36 ft0.9% grade

33 ft elev

11M

9:36/mi

1:44:12

↑ 43 ft0.7% grade

72 ft elev

12M

9:30/mi

1:53:42

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:38/mi

1:57:49

↑ 16 ft0.7% grade

54 ft elev

13M

9:48/mi

2:03:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:48/mi

2:04:30

→ flat0.5% grade

49 ft elev

14M

9:45/mi

2:13:11

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:16/mi

2:23:27

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:46/mi

2:29:12

↑ 68 ft2.4% grade

169 ft elev

16M

9:50/mi

2:33:47

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:43:34

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:12/mi

2:53:46

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:02/mi

3:00:12

→ flat

41 ft elev

19M

12:32/mi

3:04:42

→ flat0.2% grade

39 ft elev

20M

15:31/mi

3:20:13

↑ 43 ft0.7% grade

72 ft elev

21M

10:25/mi

3:30:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:34/mi

3:38:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:41:06

→ flat0.2% grade

51 ft elev

23M

10:08/mi

3:51:14

↓ 10 ft0.1% grade

46 ft elev

24M

10:53/mi

4:02:07

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:35/mi

4:10:19

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:31/mi

4:11:42

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

4:20:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

4:23:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:04:309:30 /mi⚡ faster

2nd Half

2:18:3210:34 /mi+11.3%

Positive split — 11.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:08	10:03	3.00 mi	30:08	10:03	-
5K	31:09	10:02	0.11 mi	1:01	9:31	-0:32
4M	39:14	9:49	0.89 mi	8:05	9:03	-0:28
5M	48:14	9:39	1.00 mi	9:00	9:00	-0:03
6M	57:19	9:33	1.00 mi	9:05	9:05	+0:05
10K	59:14	9:32	0.21 mi	1:55	8:58	-0:07
7M	1:06:10	9:27	0.79 mi	6:56	8:49	-0:09
8M	1:15:37	9:27	1.00 mi	9:27	9:27	+0:38
9M	1:25:12	9:28	1.00 mi	9:35	9:35	+0:08
15K	1:28:12	9:28	0.32 mi	3:00	9:21	-0:14
10M	1:34:36	9:28	0.68 mi	6:24	9:25	+0:04
11M	1:44:12	9:28	1.00 mi	9:36	9:36	+0:11
12M	1:53:42	9:29	1.00 mi	9:30	9:30	-0:06
20K	1:57:49	9:29	0.43 mi	4:07	9:38	+0:08
13M	2:03:25	9:30	0.57 mi	5:36	9:48	+0:10
Half(13.11 mi)	2:04:30	9:30	0.11 mi	1:05	9:48	0:00
14M	2:13:11	9:31	0.89 mi	8:41	9:45	-0:03
15M	2:23:27	9:34	1.00 mi	10:16	10:16	+0:31
25K	2:29:12	9:36	0.53 mi	5:45	10:46	+0:30
16M	2:33:47	9:37	0.47 mi	4:35	9:50	-0:56
17M	2:43:34	9:37	1.00 mi	9:47	9:47	-0:03
18M	2:53:46	9:39	1.00 mi	10:12	10:12	+0:25
30K	3:00:12	9:40	0.64 mi	6:26	10:02	-0:10
19M	3:04:42	9:43	0.36 mi	4:30	12:32	+2:30
20M	3:20:13	10:01	1.00 mi	15:31	15:31	+2:59
21M	3:30:38	10:02	1.00 mi	10:25	10:25	-5:06
35K	3:38:32	10:03	0.75 mi	7:54	10:34	+0:09
22M	3:41:06	10:03	0.25 mi	2:34	10:10	-0:24
23M	3:51:14	10:03	1.00 mi	10:08	10:08	-0:02
24M	4:02:07	10:05	1.00 mi	10:53	10:53	+0:45
40K	4:10:19	10:04	0.85 mi	8:12	9:35	-1:18
25M	4:11:42	10:04	0.15 mi	1:23	9:31	-0:04
26M	4:20:57	10:02	1.00 mi	9:15	9:15	-0:16
Finish(26.22 mi)	4:23:02	10:02	0.22 mi	2:05	9:32	+0:17

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:02 /mi

Slowest Pace

15:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

35:01

13% of race

Time at Steady Pace

2:53:03

66% of race

Time at Slower Pace

54:58

21% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	36050	13284	1327	26473	8793	887
5K	0.11 mi	35691+359	13118+166	1310+17	30968	11016	1115
4M	0.89 mi	33632+2059	12024+1094	1216+94	25546	8048	842
5M	1.00 mi	32171+1461	11252+772	1138+78	26025	8328	873
6M	1.00 mi	31133+1038	10728+524	1080+58	26103	8365	863
10K	0.21 mi	30883+250	10597+131	1071+9	22986	6948	712
7M	0.79 mi	30266+617	10281+316	1043+28	24361	7448	780
8M	1.00 mi	30032+234	10164+117	1026+17	28710	9482	966
9M	1.00 mi	29977+55	10116+48	1023+3	29765	9971	1016
15K	0.32 mi	29892+85	10084+32	1024-1	29105	9785	993
10M	0.68 mi	29706+186	9998+86	1018+6	28302	9458	954
11M	1.00 mi	29557+149	9929+69	1009+9	28551	9548	955
12M	1.00 mi	29345+212	9833+96	1001+8	27768	9165	926
20K	0.43 mi	29305+40	9814+19	996+5	28930	9785	977
13M	0.57 mi	29104+201	9736+78	987+9	26473	8793	887
Half(13.11 mi)	0.11 mi	29083+21	9722+14	988-1	27790	9455	950
14M	0.89 mi	28971+112	9690+32	982+6	28615	9921	984
15M	1.00 mi	28811+160	9654+36	983-1	28498	9987	983
25K	0.53 mi	28799+12	9678-24	986-3	30668	11302	1114
16M	0.47 mi	28808-9	9700-22	989-3	30347	10990	1114
17M	1.00 mi	28577+231	9630+70	980+9	26400	9097	911
18M	1.00 mi	28510+67	9657-27	984-4	29359	10837	1073
30K	0.64 mi	28267+243	9612+45	975+9	25490	9177	915
19M	0.36 mi	28679-412	9830-218	1002-27	46061	20632	2067
20M	1.00 mi	30901-2222	11037-1207	1100-98	53608	24731	2504
21M	1.00 mi	30370+531	10855+182	1080+20	24489	9112	895
35K	0.75 mi	30153+217	10811+44	1078+2	26359	10209	1013
22M	0.25 mi	30024+129	10760+51	1072+6	22445	8180	828
23M	1.00 mi	29532+492	10587+173	1054+18	22286	8348	847
24M	1.00 mi	29259+273	10542+45	1055-1	25380	10113	972
40K	0.85 mi	28671+588	10325+217	1035+20	17682	6488	639
25M	0.15 mi	28607+64	10306+19	1033+2	19052	6963	701
26M	1.00 mi	28011+596	10094+212	1000+33	16591	5986	595
Finish(26.22 mi)	0.22 mi	27975+36	10087+7	999+1	26940	11084	1024

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 43%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

26473

Females

8793

No position changes recorded for this athlete.

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