Shehan Ebenezer

Auckland, Auckland

Bib: 47407 M 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

27:25

→ flat

76 ft elev

8:41/mi

35:10

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:36/mi

43:46

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:45/mi

52:31

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:39/mi

54:22

→ flat0.6% grade

58 ft elev

8:15/mi

1:00:51

↓ 30 ft0.6% grade

33 ft elev

8:26/mi

1:09:17

↑ 30 ft0.4% grade

54 ft elev

8:51/mi

1:18:08

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:20:58

↓ 13 ft0.8% grade

66 ft elev

10M

9:18/mi

1:27:17

↓ 36 ft0.9% grade

33 ft elev

11M

9:01/mi

1:36:18

↑ 43 ft0.7% grade

72 ft elev

12M

9:28/mi

1:45:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:49:39

↑ 16 ft0.7% grade

54 ft elev

13M

9:37/mi

1:55:09

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:37/mi

1:56:13

→ flat0.5% grade

49 ft elev

14M

10:27/mi

2:05:31

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:27/mi

2:15:58

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:29/mi

2:21:34

↑ 68 ft2.4% grade

169 ft elev

16M

9:24/mi

2:25:57

↓ 45 ft1.7% grade

125 ft elev

17M

10:01/mi

2:35:58

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:09/mi

2:46:07

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

2:52:54

→ flat

41 ft elev

19M

11:19/mi

2:56:58

→ flat0.2% grade

39 ft elev

20M

12:23/mi

3:09:21

↑ 43 ft0.7% grade

72 ft elev

21M

12:52/mi

3:22:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:18/mi

3:30:40

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:57/mi

3:33:41

→ flat0.2% grade

51 ft elev

23M

11:29/mi

3:45:10

↓ 10 ft0.1% grade

46 ft elev

24M

13:03/mi

3:58:13

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:24/mi

4:09:40

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:55/mi

4:11:24

↑ 10 ft1.3% grade

111 ft elev

26M

11:33/mi

4:22:57

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:17/mi

4:25:12

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:138:52 /mi⚡ faster

2nd Half

2:28:5911:22 /mi+28.2%

Positive split — 28.2% slower in the second half

AI Race Performance Report

Shehan's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:28	8:49	3.00 mi	26:28	8:49	-
5K	27:25	8:49	0.11 mi	0:57	8:53	+0:04
4M	35:10	8:48	0.89 mi	7:45	8:41	-0:12
5M	43:46	8:45	1.00 mi	8:36	8:36	-0:05
6M	52:31	8:45	1.00 mi	8:45	8:45	+0:09
10K	54:22	8:45	0.21 mi	1:51	8:39	-0:06
7M	1:00:51	8:42	0.79 mi	6:29	8:15	-0:24
8M	1:09:17	8:40	1.00 mi	8:26	8:26	+0:11
9M	1:18:08	8:41	1.00 mi	8:51	8:51	+0:25
15K	1:20:58	8:41	0.32 mi	2:50	8:50	-0:01
10M	1:27:17	8:44	0.68 mi	6:19	9:18	+0:28
11M	1:36:18	8:45	1.00 mi	9:01	9:01	-0:17
12M	1:45:46	8:49	1.00 mi	9:28	9:28	+0:27
20K	1:49:39	8:49	0.43 mi	3:53	9:05	-0:23
13M	1:55:09	8:52	0.57 mi	5:30	9:37	+0:32
Half(13.11 mi)	1:56:13	8:52	0.11 mi	1:04	9:37	0:00
14M	2:05:31	8:58	0.89 mi	9:18	10:27	+0:50
15M	2:15:58	9:04	1.00 mi	10:27	10:27	0:00
25K	2:21:34	9:07	0.53 mi	5:36	10:29	+0:02
16M	2:25:57	9:07	0.47 mi	4:23	9:24	-1:05
17M	2:35:58	9:10	1.00 mi	10:01	10:01	+0:37
18M	2:46:07	9:14	1.00 mi	10:09	10:09	+0:08
30K	2:52:54	9:17	0.64 mi	6:47	10:35	+0:26
19M	2:56:58	9:19	0.36 mi	4:04	11:19	+0:44
20M	3:09:21	9:28	1.00 mi	12:23	12:23	+1:04
21M	3:22:13	9:38	1.00 mi	12:52	12:52	+0:29
35K	3:30:40	9:41	0.75 mi	8:27	11:18	-1:34
22M	3:33:41	9:43	0.25 mi	3:01	11:57	+0:39
23M	3:45:10	9:47	1.00 mi	11:29	11:29	-0:28
24M	3:58:13	9:56	1.00 mi	13:03	13:03	+1:34
40K	4:09:40	10:03	0.85 mi	11:27	13:24	+0:21
25M	4:11:24	10:03	0.15 mi	1:44	11:55	-1:29
26M	4:22:57	10:07	1.00 mi	11:33	11:33	-0:22
Finish(26.22 mi)	4:25:12	10:07	0.22 mi	2:15	10:17	-1:16

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:15 /mi

Average Pace

10:07 /mi

Slowest Pace

13:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:33:52

35% of race

Time at Steady Pace

1:21:17

31% of race

Time at Slower Pace

1:30:03

34% of race

Average Pace: 10:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	19597	14021	1890	24716	16698	2197
5K	0.11 mi	19583+14	14001+20	1885+5	23247	15902	2103
4M	0.89 mi	19494+89	13952+49	1875+10	19530	13980	1880
5M	1.00 mi	19415+79	13910+42	1870+5	19660	14056	1890
6M	1.00 mi	19522-107	13976-66	1877-7	20733	14674	1954
10K	0.21 mi	19432+90	13920+56	1874+3	18281	13264	1780
7M	0.79 mi	18968+464	13661+259	1848+26	15568	11665	1614
8M	1.00 mi	18319+649	13280+381	1805+43	14844	11168	1532
9M	1.00 mi	18379-60	13328-48	1808-3	19368	13959	1863
15K	0.32 mi	18475-96	13379-51	1818-10	22074	15437	2036
10M	0.68 mi	19032-557	13714-335	1851-33	27065	18159	2345
11M	1.00 mi	19102-70	13740-26	1853-2	20771	14670	1941
12M	1.00 mi	19700-598	14089-349	1883-30	27442	18359	2385
20K	0.43 mi	19737-37	14115-26	1887-4	22219	15429	2016
13M	0.57 mi	19929-192	14221-106	1900-13	24716	16698	2197
Half(13.11 mi)	0.11 mi	20005-76	14266-45	1902-2	26143	17422	2276
14M	0.89 mi	21240-1235	14954-688	1967-65	35394	21814	2805
15M	1.00 mi	22092-852	15436-482	2021-54	30196	19237	2484
25K	0.53 mi	22492-400	15635-199	2036-15	28179	18117	2354
16M	0.47 mi	22588-96	15668-33	2039-3	25846	17071	2235
17M	1.00 mi	23170-582	15965-297	2080-41	28550	18284	2370
18M	1.00 mi	23608-438	16169-204	2104-24	28927	18247	2387
30K	0.64 mi	23836-228	16254-85	2126-22	29990	18328	2387
19M	0.36 mi	24150-314	16407-153	2146-20	38792	22135	2852
20M	1.00 mi	25125-975	16834-427	2198-52	39168	22186	2832
21M	1.00 mi	26180-1055	17308-474	2255-57	42839	23729	3023
35K	0.75 mi	26343-163	17328-20	2261-6	32624	18946	2461
22M	0.25 mi	26463-120	17372-44	2268-7	38127	21365	2762
23M	1.00 mi	26735-272	17433-61	2274-6	34068	19298	2507
24M	1.00 mi	27550-815	17768-335	2320-46	42922	23529	2996
40K	0.85 mi	28384-834	18110-342	2363-43	48200	25993	3284
25M	0.15 mi	28469-85	18147-37	2369-6	41849	23131	2946
26M	1.00 mi	28862-393	18285-138	2392-23	39534	21733	2769
Finish(26.22 mi)	0.22 mi	28886-24	18285	2390+2	35624	19998	2513

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 40%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

24716

Males

16698

No position changes recorded for this athlete.

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Race managed by

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