Roberto Lambardi

Milano, Milan

Bib: 47380 M 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 43%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 47%

Division (M60-64)

#0 / 1364

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:43/mi

29:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:08/mi

30:13

→ flat

76 ft elev

9:36/mi

38:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:17/mi

48:04

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:37/mi

57:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

59:43

→ flat0.6% grade

58 ft elev

9:18/mi

1:07:02

↓ 30 ft0.6% grade

33 ft elev

9:27/mi

1:16:29

↑ 30 ft0.4% grade

54 ft elev

9:33/mi

1:26:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:15/mi

1:29:00

↓ 13 ft0.8% grade

66 ft elev

10M

10:48/mi

1:36:20

↓ 36 ft0.9% grade

33 ft elev

11M

9:41/mi

1:46:01

↑ 43 ft0.7% grade

72 ft elev

12M

9:23/mi

1:55:24

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

1:59:32

↑ 16 ft0.7% grade

54 ft elev

13M

10:17/mi

2:05:25

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:17/mi

2:06:33

→ flat0.5% grade

49 ft elev

14M

9:41/mi

2:15:10

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:59/mi

2:25:09

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:16/mi

2:30:38

↑ 68 ft2.4% grade

169 ft elev

16M

9:03/mi

2:34:51

↓ 45 ft1.7% grade

125 ft elev

17M

9:47/mi

2:44:38

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:50/mi

2:54:28

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:56/mi

3:00:50

→ flat

41 ft elev

19M

9:42/mi

3:04:19

→ flat0.2% grade

39 ft elev

20M

9:59/mi

3:14:18

↑ 43 ft0.7% grade

72 ft elev

21M

12:01/mi

3:26:19

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:23/mi

3:34:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:18/mi

3:36:41

→ flat0.2% grade

51 ft elev

23M

10:28/mi

3:47:09

↓ 10 ft0.1% grade

46 ft elev

24M

10:19/mi

3:57:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:56/mi

4:05:58

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:07:25

↑ 10 ft1.3% grade

111 ft elev

26M

9:44/mi

4:17:09

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:59/mi

4:19:07

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:06:339:39 /mi⚡ faster

2nd Half

2:12:3410:07 /mi+4.8%

Positive split — 4.8% slower in the second half

AI Race Performance Report

Roberto's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:08	9:43	3.00 mi	29:08	9:43	-
5K	30:13	9:44	0.11 mi	1:05	10:08	+0:25
4M	38:47	9:42	0.89 mi	8:34	9:36	-0:32
5M	48:04	9:37	1.00 mi	9:17	9:17	-0:19
6M	57:41	9:37	1.00 mi	9:37	9:37	+0:20
10K	59:43	9:37	0.21 mi	2:02	9:31	-0:06
7M	1:07:02	9:35	0.79 mi	7:19	9:18	-0:13
8M	1:16:29	9:34	1.00 mi	9:27	9:27	+0:09
9M	1:26:02	9:34	1.00 mi	9:33	9:33	+0:06
15K	1:29:00	9:33	0.32 mi	2:58	9:15	-0:18
10M	1:36:20	9:38	0.68 mi	7:20	10:48	+1:33
11M	1:46:01	9:38	1.00 mi	9:41	9:41	-1:07
12M	1:55:24	9:37	1.00 mi	9:23	9:23	-0:18
20K	1:59:32	9:37	0.43 mi	4:08	9:40	+0:17
13M	2:05:25	9:39	0.57 mi	5:53	10:17	+0:37
Half(13.11 mi)	2:06:33	9:39	0.11 mi	1:08	10:17	0:00
14M	2:15:10	9:39	0.89 mi	8:37	9:41	-0:36
15M	2:25:09	9:41	1.00 mi	9:59	9:59	+0:18
25K	2:30:38	9:42	0.53 mi	5:29	10:16	+0:17
16M	2:34:51	9:41	0.47 mi	4:13	9:03	-1:13
17M	2:44:38	9:41	1.00 mi	9:47	9:47	+0:44
18M	2:54:28	9:42	1.00 mi	9:50	9:50	+0:03
30K	3:00:50	9:42	0.64 mi	6:22	9:56	+0:06
19M	3:04:19	9:42	0.36 mi	3:29	9:42	-0:14
20M	3:14:18	9:43	1.00 mi	9:59	9:59	+0:17
21M	3:26:19	9:49	1.00 mi	12:01	12:01	+2:02
35K	3:34:05	9:51	0.75 mi	7:46	10:23	-1:38
22M	3:36:41	9:51	0.25 mi	2:36	10:18	-0:05
23M	3:47:09	9:53	1.00 mi	10:28	10:28	+0:10
24M	3:57:28	9:54	1.00 mi	10:19	10:19	-0:09
40K	4:05:58	9:54	0.85 mi	8:30	9:56	-0:23
25M	4:07:25	9:54	0.15 mi	1:27	9:58	+0:02
26M	4:17:09	9:53	1.00 mi	9:44	9:44	-0:14
Finish(26.22 mi)	4:19:07	9:53	0.22 mi	1:58	8:59	-0:45

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:59 /mi

Average Pace

9:53 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

44:35

17% of race

Time at Steady Pace

2:30:27

58% of race

Time at Slower Pace

1:04:05

25% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	32180	20843	580	31100	19911	511
5K	0.11 mi	32237-57	20839+4	579+1	37801	23063	722
4M	0.89 mi	32328-91	20905-66	584-5	32676	21093	589
5M	1.00 mi	31756+572	20629+276	571+13	29806	19648	509
6M	1.00 mi	31851-95	20675-46	568+3	32593	21031	583
10K	0.21 mi	31761+90	20629+46	568	30192	19868	522
7M	0.79 mi	31662+99	20593+36	567+1	31232	20466	551
8M	1.00 mi	31244+418	20402+191	551+16	28688	19146	482
9M	1.00 mi	31023+221	20295+107	541+10	29311	19488	500
15K	0.32 mi	30866+157	20217+78	537+4	27835	18606	473
10M	0.68 mi	31648-782	20611-394	555-18	41862	24964	797
11M	1.00 mi	31377+271	20460+151	545+10	29457	19384	483
12M	1.00 mi	30924+453	20224+236	529+16	26464	17837	422
20K	0.43 mi	30809+115	20153+71	530-1	29254	19228	483
13M	0.57 mi	30789+20	20136+17	528+2	31100	19911	511
Half(13.11 mi)	0.11 mi	30813-24	20140-4	529-1	32178	20412	545
14M	0.89 mi	30521+292	19975+165	525+4	27826	18222	446
15M	1.00 mi	30073+448	19720+255	516+9	25986	17192	394
25K	0.53 mi	29842+231	19567+153	508+8	26208	17191	403
16M	0.47 mi	29541+301	19393+174	502+6	21862	14905	348
17M	1.00 mi	29286+255	19224+169	491+11	26372	17218	403
18M	1.00 mi	28962+324	19008+216	473+18	26129	16917	410
30K	0.64 mi	28627+335	18773+235	465+8	24585	15802	370
19M	0.36 mi	28460+167	18656+117	461+4	24661	15793	366
20M	1.00 mi	27853+607	18261+395	447+14	21749	14133	309
21M	1.00 mi	28308-455	18416-155	452-5	37201	21044	590
35K	0.75 mi	28071+237	18211+205	446+6	24865	15380	357
22M	0.25 mi	27972+99	18145+66	441+5	23568	14769	332
23M	1.00 mi	27682+290	17914+231	429+12	25124	15232	356
24M	1.00 mi	27185+497	17572+342	414+15	20492	12780	267
40K	0.85 mi	26855+330	17332+240	411+3	20963	12803	286
25M	0.15 mi	26827+28	17306+26	407+4	23561	14410	320
26M	1.00 mi	26466+361	17064+242	398+9	21477	13066	267
Finish(26.22 mi)	0.22 mi	26400+66	17026+38	395+3	20431	12588	242

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31100

Males

19911

No position changes recorded for this athlete.

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