Benjamin Kreinbrink

Nashville, TN

Bib: 47347 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 36%

Gender (Male)

#0 / 31978

Top 46%

Masters (Masters Men)

#0 / 14572

Top 39%

Division (M40-44)

#0 / 3949

Top 49%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:49/mi

26:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:16/mi

27:21

→ flat

76 ft elev

8:27/mi

34:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:22/mi

43:16

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:18/mi

51:34

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:30/mi

53:23

→ flat0.6% grade

58 ft elev

8:19/mi

59:55

↓ 30 ft0.6% grade

33 ft elev

8:27/mi

1:08:22

↑ 30 ft0.4% grade

54 ft elev

8:31/mi

1:16:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:28/mi

1:19:36

↓ 13 ft0.8% grade

66 ft elev

10M

8:18/mi

1:25:14

↓ 36 ft0.9% grade

33 ft elev

11M

8:50/mi

1:34:04

↑ 43 ft0.7% grade

72 ft elev

12M

8:28/mi

1:42:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:44/mi

1:46:16

↑ 16 ft0.7% grade

54 ft elev

13M

8:49/mi

1:51:19

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:49/mi

1:52:17

→ flat0.5% grade

49 ft elev

14M

9:36/mi

2:00:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:17/mi

2:11:07

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:53/mi

2:16:56

↑ 68 ft2.4% grade

169 ft elev

16M

9:22/mi

2:21:18

↓ 45 ft1.7% grade

125 ft elev

17M

9:41/mi

2:30:59

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:23/mi

2:40:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:39/mi

2:47:12

→ flat

41 ft elev

19M

9:00/mi

2:50:26

→ flat0.2% grade

39 ft elev

20M

11:23/mi

3:01:49

↑ 43 ft0.7% grade

72 ft elev

21M

11:16/mi

3:13:05

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:43/mi

3:21:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:01/mi

3:24:08

→ flat0.2% grade

51 ft elev

23M

10:23/mi

3:34:31

↓ 10 ft0.1% grade

46 ft elev

24M

10:25/mi

3:44:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:10/mi

3:54:29

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:24/mi

3:55:51

↑ 10 ft1.3% grade

111 ft elev

26M

10:20/mi

4:06:11

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:27/mi

4:08:02

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:178:34 /mi⚡ faster

2nd Half

2:15:4510:21 /mi+20.9%

Positive split — 20.9% slower in the second half

AI Race Performance Report

Benjamin's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:28	8:49	3.00 mi	26:28	8:49	-
5K	27:21	8:48	0.11 mi	0:53	8:16	-0:33
4M	34:54	8:44	0.89 mi	7:33	8:27	+0:11
5M	43:16	8:39	1.00 mi	8:22	8:22	-0:05
6M	51:34	8:36	1.00 mi	8:18	8:18	-0:04
10K	53:23	8:35	0.21 mi	1:49	8:30	+0:12
7M	59:55	8:34	0.79 mi	6:32	8:19	-0:11
8M	1:08:22	8:33	1.00 mi	8:27	8:27	+0:08
9M	1:16:53	8:33	1.00 mi	8:31	8:31	+0:04
15K	1:19:36	8:32	0.32 mi	2:43	8:28	-0:03
10M	1:25:14	8:31	0.68 mi	5:38	8:18	-0:10
11M	1:34:04	8:33	1.00 mi	8:50	8:50	+0:32
12M	1:42:32	8:33	1.00 mi	8:28	8:28	-0:22
20K	1:46:16	8:33	0.43 mi	3:44	8:44	+0:16
13M	1:51:19	8:34	0.57 mi	5:03	8:49	+0:05
Half(13.11 mi)	1:52:17	8:34	0.11 mi	0:58	8:49	0:00
14M	2:00:50	8:38	0.89 mi	8:33	9:36	+0:47
15M	2:11:07	8:44	1.00 mi	10:17	10:17	+0:41
25K	2:16:56	8:49	0.53 mi	5:49	10:53	+0:36
16M	2:21:18	8:50	0.47 mi	4:22	9:22	-1:31
17M	2:30:59	8:53	1.00 mi	9:41	9:41	+0:19
18M	2:40:22	8:55	1.00 mi	9:23	9:23	-0:18
30K	2:47:12	8:58	0.64 mi	6:50	10:39	+1:16
19M	2:50:26	8:58	0.36 mi	3:14	9:00	-1:39
20M	3:01:49	9:05	1.00 mi	11:23	11:23	+2:23
21M	3:13:05	9:12	1.00 mi	11:16	11:16	-0:07
35K	3:21:06	9:15	0.75 mi	8:01	10:43	-0:33
22M	3:24:08	9:17	0.25 mi	3:02	12:01	+1:18
23M	3:34:31	9:20	1.00 mi	10:23	10:23	-1:38
24M	3:44:56	9:22	1.00 mi	10:25	10:25	+0:02
40K	3:54:29	9:26	0.85 mi	9:33	11:10	+0:45
25M	3:55:51	9:26	0.15 mi	1:22	9:24	-1:46
26M	4:06:11	9:28	1.00 mi	10:20	10:20	+0:56
Finish(26.22 mi)	4:08:02	9:28	0.22 mi	1:51	8:27	-1:53

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:16 /mi

Average Pace

9:28 /mi

Slowest Pace

12:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:34

19% of race

Time at Steady Pace

1:24:55

34% of race

Time at Slower Pace

1:55:33

47% of race

Average Pace: 9:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	19586	14012	1887	14271	10548	1453
5K	0.11 mi	19287+299	13823+189	1860+27	14533	10748	1492
4M	0.89 mi	18578+709	13396+427	1808+52	16359	12045	1676
5M	1.00 mi	18076+502	13085+311	1785+23	16230	11970	1650
6M	1.00 mi	17405+671	12701+384	1744+41	14588	10959	1529
10K	0.21 mi	17323+82	12654+47	1741+3	16065	11906	1619
7M	0.79 mi	17178+145	12573+81	1730+11	16358	12162	1676
8M	1.00 mi	16804+374	12340+233	1700+30	15018	11272	1549
9M	1.00 mi	16613+191	12228+112	1689+11	15091	11341	1580
15K	0.32 mi	16590+23	12209+19	1687+2	17086	12515	1696
10M	0.68 mi	16354+236	12058+151	1669+18	14030	10591	1481
11M	1.00 mi	16454-100	12131-73	1676-7	17978	13051	1758
12M	1.00 mi	16240+214	11993+138	1653+23	14556	10917	1514
20K	0.43 mi	16230+10	11990+3	1658-5	16914	12373	1682
13M	0.57 mi	16099+131	11899+91	1648+10	14271	10548	1453
Half(13.11 mi)	0.11 mi	16085+14	11886+13	1646+2	16276	11720	1588
14M	0.89 mi	16755-670	12298-412	1690-44	27043	17857	2316
15M	1.00 mi	17631-876	12796-498	1752-62	28602	18488	2398
25K	0.53 mi	18209-578	13126-330	1780-28	31643	19722	2554
16M	0.47 mi	18402-193	13225-99	1789-9	25292	16768	2204
17M	1.00 mi	18806-404	13426-201	1811-22	25402	16720	2175
18M	1.00 mi	18927-121	13470-44	1817-6	21977	14724	1959
30K	0.64 mi	19438-511	13726-256	1832-15	30558	18571	2412
19M	0.36 mi	19344+94	13650+76	1828+4	17933	12261	1641
20M	1.00 mi	20449-1105	14245-595	1878-50	32408	19025	2467
21M	1.00 mi	21362-913	14684-439	1931-53	31344	18382	2408
35K	0.75 mi	21598-236	14766-82	1938-7	27591	16648	2222
22M	0.25 mi	21817-219	14878-112	1955-17	38584	21569	2781
23M	1.00 mi	21860-43	14814+64	1942+13	24358	14887	1958
24M	1.00 mi	21727+133	14667+147	1923+19	21322	13206	1723
40K	0.85 mi	21998-271	14767-100	1935-12	32373	18293	2326
25M	0.15 mi	21961+37	14738+29	1933+2	17652	11315	1499
26M	1.00 mi	22030-69	14714+24	1924+9	27641	16070	2058
Finish(26.22 mi)	0.22 mi	21934+96	14648+66	1915+9	14258	9360	1194

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 23%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

14271

Males

10548

No position changes recorded for this athlete.

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Race managed by

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