Sebastian Sprusinski

Lodz, Łódź

Bib: 47337 M 50

0:00
0:00
/ mi
Masters
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Overall
#0 / 61036
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Division (M50-54)
#0 / 2905
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:21/mi
31:02
↑ 182↓ 221
5K· 3.11 mi
10:18/mi
32:08
→ flat
4M
10:27/mi
41:28
↑ 23↓ 16
5M
10:36/mi
52:04
↑ 13↓ 30
6M
10:29/mi
1:02:33
↑ 16↓ 36
10K· 6.21 mi
10:41/mi
1:04:50
→ flat
7M
10:25/mi
1:13:01
↓ 30
8M
11:57/mi
1:24:58
↑ 30
9M
10:59/mi
1:35:57
↑ 61↓ 33
15K· 9.32 mi
10:42/mi
1:39:23
↓ 13
10M
10:36/mi
1:46:35
↓ 36
11M
10:51/mi
1:57:26
↑ 43
12M
11:08/mi
2:08:34
↓ 46
20K· 12.43 mi
10:50/mi
2:13:12
↑ 16
13M
11:11/mi
2:19:36
↓ 26
Half· 13.11 mi
11:11/mi
2:20:50
→ flat
14M
10:35/mi
2:30:15
↑ 23↓ 39
15M
12:00/mi
2:42:15
↑ 62
25K· 15.53 mi
12:14/mi
2:48:47
↑ 68
16M
10:27/mi
2:53:39
↓ 45
17M
11:13/mi
3:04:52
↑ 10↓ 59
18M
11:17/mi
3:16:09
↑ 30↓ 49
30K· 18.64 mi
11:20/mi
3:23:25
→ flat
19M
12:04/mi
3:27:45
→ flat
20M
11:50/mi
3:39:35
↑ 43
21M
11:36/mi
3:51:11
↑ 20↓ 39
35K· 21.75 mi
11:58/mi
4:00:08
↑ 20↓ 23
22M
11:18/mi
4:02:59
→ flat
23M
11:07/mi
4:14:06
↓ 10
24M
11:42/mi
4:25:48
↑ 92
40K· 24.85 mi
10:48/mi
4:35:02
↑ 13↓ 62
25M
10:46/mi
4:36:36
↑ 10
26M
11:07/mi
4:47:43
↑ 39↓ 39
Finish· 26.22 mi
10:36/mi
4:50:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:20:5010:45 /mi⚡ faster
2nd Half
2:29:1211:23 /mi+5.9%
Positive split — 5.9% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:0210:213.00 mi31:02
10:21
-
5K
32:0810:210.11 mi1:06
10:18
-0:03
4M
41:2810:220.89 mi9:20
10:27
+0:09
5M
52:0410:251.00 mi10:36
10:36
+0:09
6M
1:02:3310:261.00 mi10:29
10:29
-0:07
10K
1:04:5010:260.21 mi2:17
10:41
+0:12
7M
1:13:0110:260.79 mi8:11
10:25
-0:16
8M
1:24:5810:371.00 mi11:57
11:57
+1:32
9M
1:35:5710:401.00 mi10:59
10:59
-0:58
15K
1:39:2310:400.32 mi3:26
10:42
-0:17
10M
1:46:3510:400.68 mi7:12
10:36
-0:06
11M
1:57:2610:411.00 mi10:51
10:51
+0:15
12M
2:08:3410:431.00 mi11:08
11:08
+0:17
20K
2:13:1210:430.43 mi4:38
10:50
-0:18
13M
2:19:3610:440.57 mi6:24
11:11
+0:21
Half(13.11 mi)
2:20:5010:450.11 mi1:14
11:11
0:00
14M
2:30:1510:440.89 mi9:25
10:35
-0:36
15M
2:42:1510:491.00 mi12:00
12:00
+1:25
25K
2:48:4710:520.53 mi6:32
12:14
+0:14
16M
2:53:3910:510.47 mi4:52
10:27
-1:47
17M
3:04:5210:521.00 mi11:13
11:13
+0:46
18M
3:16:0910:541.00 mi11:17
11:17
+0:04
30K
3:23:2510:550.64 mi7:16
11:20
+0:03
19M
3:27:4510:560.36 mi4:20
12:04
+0:44
20M
3:39:3510:591.00 mi11:50
11:50
-0:14
21M
3:51:1111:011.00 mi11:36
11:36
-0:14
35K
4:00:0811:020.75 mi8:57
11:58
+0:22
22M
4:02:5911:030.25 mi2:51
11:18
-0:40
23M
4:14:0611:031.00 mi11:07
11:07
-0:11
24M
4:25:4811:051.00 mi11:42
11:42
+0:35
40K
4:35:0211:040.85 mi9:14
10:48
-0:54
25M
4:36:3611:040.15 mi1:34
10:46
-0:02
26M
4:47:4311:041.00 mi11:07
11:07
+0:21
Finish(26.22 mi)
4:50:0211:040.22 mi2:19
10:36
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners