Thomas Alm

Gjovik, Innlandet

Bib: 47320 M 49

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 61036
Top 47%
Gender (Male)
#0 / 31978
Masters (Masters Men)
#0 / 14572
Top 50%
Division (M45-49)
#0 / 3266
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:27/mi
31:20
↑ 182↓ 221
5K· 3.11 mi
9:59/mi
32:24
→ flat
4M
9:40/mi
41:02
↑ 23↓ 16
5M
9:45/mi
50:47
↑ 13↓ 30
6M
9:46/mi
1:00:33
↑ 16↓ 36
10K· 6.21 mi
10:13/mi
1:02:44
→ flat
7M
9:45/mi
1:10:24
↓ 30
8M
10:04/mi
1:20:28
↑ 30
9M
10:05/mi
1:30:33
↑ 61↓ 33
15K· 9.32 mi
9:46/mi
1:33:41
↓ 13
10M
9:45/mi
1:40:18
↓ 36
11M
10:02/mi
1:50:20
↑ 43
12M
9:59/mi
2:00:19
↓ 46
20K· 12.43 mi
10:08/mi
2:04:39
↑ 16
13M
10:20/mi
2:10:34
↓ 26
Half· 13.11 mi
10:20/mi
2:11:42
→ flat
14M
9:53/mi
2:20:30
↑ 23↓ 39
15M
10:21/mi
2:30:51
↑ 62
25K· 15.53 mi
10:33/mi
2:36:29
↑ 68
16M
9:44/mi
2:41:01
↓ 45
17M
10:13/mi
2:51:14
↑ 10↓ 59
18M
9:49/mi
3:01:03
↑ 30↓ 49
30K· 18.64 mi
10:00/mi
3:07:28
→ flat
19M
9:53/mi
3:11:01
→ flat
20M
10:03/mi
3:21:04
↑ 43
21M
10:28/mi
3:31:32
↑ 20↓ 39
35K· 21.75 mi
10:07/mi
3:39:06
↑ 20↓ 23
22M
10:38/mi
3:41:47
→ flat
23M
10:14/mi
3:52:01
↓ 10
24M
10:19/mi
4:02:20
↑ 92
40K· 24.85 mi
9:46/mi
4:10:41
↑ 13↓ 62
25M
10:12/mi
4:12:10
↑ 10
26M
10:02/mi
4:22:12
↑ 39↓ 39
Finish· 26.22 mi
9:59/mi
4:24:23
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:11:4210:03 /mi⚖️ balanced
2nd Half
2:12:4110:07 /mi⚖️ balanced
Even split — consistent pacing between halves
AI Race Performance Report

Thomas's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:2010:273.00 mi31:20
10:27
-
5K
32:2410:260.11 mi1:04
9:59
-0:28
4M
41:0210:160.89 mi8:38
9:40
-0:19
5M
50:4710:091.00 mi9:45
9:45
+0:05
6M
1:00:3310:061.00 mi9:46
9:46
+0:01
10K
1:02:4410:060.21 mi2:11
10:13
+0:27
7M
1:10:2410:030.79 mi7:40
9:45
-0:28
8M
1:20:2810:031.00 mi10:04
10:04
+0:19
9M
1:30:3310:041.00 mi10:05
10:05
+0:01
15K
1:33:4110:030.32 mi3:08
9:46
-0:19
10M
1:40:1810:020.68 mi6:37
9:45
-0:01
11M
1:50:2010:021.00 mi10:02
10:02
+0:17
12M
2:00:1910:021.00 mi9:59
9:59
-0:03
20K
2:04:3910:020.43 mi4:20
10:08
+0:09
13M
2:10:3410:030.57 mi5:55
10:20
+0:12
Half(13.11 mi)
2:11:4210:030.11 mi1:08
10:20
0:00
14M
2:20:3010:020.89 mi8:48
9:53
-0:27
15M
2:30:5110:031.00 mi10:21
10:21
+0:28
25K
2:36:2910:040.53 mi5:38
10:33
+0:12
16M
2:41:0110:040.47 mi4:32
9:44
-0:49
17M
2:51:1410:041.00 mi10:13
10:13
+0:29
18M
3:01:0310:041.00 mi9:49
9:49
-0:24
30K
3:07:2810:030.64 mi6:25
10:00
+0:11
19M
3:11:0110:030.36 mi3:33
9:53
-0:07
20M
3:21:0410:031.00 mi10:03
10:03
+0:10
21M
3:31:3210:041.00 mi10:28
10:28
+0:25
35K
3:39:0610:040.75 mi7:34
10:07
-0:21
22M
3:41:4710:050.25 mi2:41
10:38
+0:31
23M
3:52:0110:051.00 mi10:14
10:14
-0:24
24M
4:02:2010:061.00 mi10:19
10:19
+0:05
40K
4:10:4110:050.85 mi8:21
9:46
-0:33
25M
4:12:1010:050.15 mi1:29
10:12
+0:26
26M
4:22:1210:051.00 mi10:02
10:02
-0:10
Finish(26.22 mi)
4:24:2310:050.22 mi2:11
9:59
-0:03
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Thomas's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners