Lee Hong Ho

Hong Kong

Bib: 47307 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:44/mi

29:12

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

30:13

→ flat

76 ft elev

9:36/mi

38:47

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:27/mi

48:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:26/mi

57:40

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

59:44

→ flat0.6% grade

58 ft elev

9:29/mi

1:07:11

↓ 30 ft0.6% grade

33 ft elev

9:38/mi

1:16:49

↑ 30 ft0.4% grade

54 ft elev

9:54/mi

1:26:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:49/mi

1:29:52

↓ 13 ft0.8% grade

66 ft elev

10M

9:42/mi

1:36:27

↓ 36 ft0.9% grade

33 ft elev

11M

10:03/mi

1:46:30

↑ 43 ft0.7% grade

72 ft elev

12M

9:46/mi

1:56:16

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:45/mi

2:00:26

↑ 16 ft0.7% grade

54 ft elev

13M

10:07/mi

2:06:13

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:07/mi

2:07:20

→ flat0.5% grade

49 ft elev

14M

9:51/mi

2:16:06

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:19/mi

2:26:25

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:33/mi

2:32:03

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:36:44

↓ 45 ft1.7% grade

125 ft elev

17M

10:23/mi

2:47:07

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:15/mi

2:57:22

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:24/mi

3:04:02

→ flat

41 ft elev

19M

10:29/mi

3:07:48

→ flat0.2% grade

39 ft elev

20M

11:38/mi

3:19:26

↑ 43 ft0.7% grade

72 ft elev

21M

11:43/mi

3:31:09

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:04/mi

3:40:11

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:21/mi

3:43:18

→ flat0.2% grade

51 ft elev

23M

12:00/mi

3:55:18

↓ 10 ft0.1% grade

46 ft elev

24M

13:17/mi

4:08:35

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:35/mi

4:22:46

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

20:10/mi

4:25:42

↑ 10 ft1.3% grade

111 ft elev

26M

22:37/mi

4:48:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

22:01/mi

4:53:08

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:07:209:43 /mi⚡ faster

2nd Half

2:45:4812:39 /mi+30.2%

Positive split — 30.2% slower in the second half

AI Race Performance Report

Lee's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:12	9:44	3.00 mi	29:12	9:44	-
5K	30:13	9:44	0.11 mi	1:01	9:31	-0:13
4M	38:47	9:42	0.89 mi	8:34	9:36	+0:05
5M	48:14	9:39	1.00 mi	9:27	9:27	-0:09
6M	57:40	9:37	1.00 mi	9:26	9:26	-0:01
10K	59:44	9:37	0.21 mi	2:04	9:40	+0:14
7M	1:07:11	9:36	0.79 mi	7:27	9:29	-0:11
8M	1:16:49	9:36	1.00 mi	9:38	9:38	+0:09
9M	1:26:43	9:38	1.00 mi	9:54	9:54	+0:16
15K	1:29:52	9:39	0.32 mi	3:09	9:49	-0:05
10M	1:36:27	9:39	0.68 mi	6:35	9:42	-0:07
11M	1:46:30	9:41	1.00 mi	10:03	10:03	+0:21
12M	1:56:16	9:41	1.00 mi	9:46	9:46	-0:17
20K	2:00:26	9:41	0.43 mi	4:10	9:45	-0:01
13M	2:06:13	9:43	0.57 mi	5:47	10:07	+0:22
Half(13.11 mi)	2:07:20	9:43	0.11 mi	1:07	10:07	0:00
14M	2:16:06	9:43	0.89 mi	8:46	9:51	-0:16
15M	2:26:25	9:46	1.00 mi	10:19	10:19	+0:28
25K	2:32:03	9:47	0.53 mi	5:38	10:33	+0:14
16M	2:36:44	9:48	0.47 mi	4:41	10:03	-0:30
17M	2:47:07	9:50	1.00 mi	10:23	10:23	+0:20
18M	2:57:22	9:51	1.00 mi	10:15	10:15	-0:08
30K	3:04:02	9:52	0.64 mi	6:40	10:24	+0:09
19M	3:07:48	9:53	0.36 mi	3:46	10:29	+0:05
20M	3:19:26	9:58	1.00 mi	11:38	11:38	+1:09
21M	3:31:09	10:03	1.00 mi	11:43	11:43	+0:05
35K	3:40:11	10:07	0.75 mi	9:02	12:04	+0:21
22M	3:43:18	10:09	0.25 mi	3:07	12:21	+0:17
23M	3:55:18	10:14	1.00 mi	12:00	12:00	-0:21
24M	4:08:35	10:21	1.00 mi	13:17	13:17	+1:17
40K	4:22:46	10:34	0.85 mi	14:11	16:35	+3:18
25M	4:25:42	10:38	0.15 mi	2:56	20:10	+3:35
26M	4:48:19	11:05	1.00 mi	22:37	22:37	+2:27
Finish(26.22 mi)	4:53:08	11:11	0.22 mi	4:49	22:01	-0:36

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:26 /mi

Average Pace

11:11 /mi

Slowest Pace

22:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:31:09

72% of race

Time at Slower Pace

1:21:59

28% of race

Average Pace: 11:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	32465	20974	1133	29641	19212	982
5K	0.11 mi	32261+204	20851+123	1119+14	31763	20260	1106
4M	0.89 mi	32356-95	20921-70	1130-11	32768	21131	1147
5M	1.00 mi	32189+167	20845+76	1124+6	31919	20709	1102
6M	1.00 mi	31832+357	20665+180	1101+23	30572	20055	1041
10K	0.21 mi	31809+23	20658+7	1104-3	32569	21015	1125
7M	0.79 mi	31920-111	20735-77	1104	33459	21533	1154
8M	1.00 mi	31716+204	20647+88	1099+5	30771	20186	1050
9M	1.00 mi	31886-170	20742-95	1099	33336	21482	1150
15K	0.32 mi	31917-31	20759-17	1105-6	34672	21897	1205
10M	0.68 mi	31791+126	20687+72	1095+10	31290	20219	1068
11M	1.00 mi	31865-74	20717-30	1098-3	33512	21337	1135
12M	1.00 mi	31678+187	20611+106	1089+9	30643	19958	1026
20K	0.43 mi	31590+88	20558+53	1088+1	30331	19753	1014
13M	0.57 mi	31405+185	20453+105	1077+11	29641	19212	982
Half(13.11 mi)	0.11 mi	31434-29	20460-7	1077	30802	19773	1021
14M	0.89 mi	31234+200	20312+148	1063+14	29584	19098	983
15M	1.00 mi	30942+292	20130+182	1053+10	29042	18707	955
25K	0.53 mi	30778+164	20035+95	1043+10	28874	18472	948
16M	0.47 mi	30798-20	20022+13	1046-3	32813	20405	1126
17M	1.00 mi	30832-34	20006+16	1044+2	32173	19998	1064
18M	1.00 mi	30698+134	19891+115	1039+5	29909	18674	988
30K	0.64 mi	30458+240	19713+178	1030+9	28597	17711	949
19M	0.36 mi	30430+28	19667+46	1030	32068	19158	1021
20M	1.00 mi	30479-49	19590+77	1028+2	34300	19893	1106
21M	1.00 mi	30632-153	19563+27	1027+1	35013	20031	1113
35K	0.75 mi	30906-274	19620-57	1034-7	38861	21777	1247
22M	0.25 mi	31043-137	19663-43	1039-5	41044	22755	1307
23M	1.00 mi	31390-347	19734-71	1042-3	38234	21289	1213
24M	1.00 mi	32091-701	19985-251	1060-18	44410	24254	1416
40K	0.85 mi	33961-1870	20795-810	1122-62	57471	30408	1970
25M	0.15 mi	34510-549	21041-246	1138-16	60189	31622	2073
26M	1.00 mi	38969-4459	23007-1966	1300-162	60758	31849	2091
Finish(26.22 mi)	0.22 mi	39868-899	23424-417	1329-29	60770	31856	2092

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 49%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29641

Males

19212

No position changes recorded for this athlete.

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