Thomas Uddu

Ranheim, Trøndelag

Bib: 47286 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 44%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:43/mi

26:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:25/mi

27:02

→ flat

76 ft elev

8:34/mi

34:41

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:33/mi

43:14

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:32/mi

51:46

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:35/mi

53:36

→ flat0.6% grade

58 ft elev

8:19/mi

1:00:08

↓ 30 ft0.6% grade

33 ft elev

8:22/mi

1:08:30

↑ 30 ft0.4% grade

54 ft elev

8:32/mi

1:17:02

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:19/mi

1:19:42

↓ 13 ft0.8% grade

66 ft elev

10M

8:44/mi

1:25:38

↓ 36 ft0.9% grade

33 ft elev

11M

8:31/mi

1:34:09

↑ 43 ft0.7% grade

72 ft elev

12M

8:41/mi

1:42:50

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

8:46/mi

1:46:35

↑ 16 ft0.7% grade

54 ft elev

13M

9:14/mi

1:51:52

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:14/mi

1:52:53

→ flat0.5% grade

49 ft elev

14M

8:50/mi

2:00:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:32/mi

2:10:17

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:03/mi

2:15:39

↑ 68 ft2.4% grade

169 ft elev

16M

9:46/mi

2:20:12

↓ 45 ft1.7% grade

125 ft elev

17M

10:00/mi

2:30:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:03/mi

2:40:15

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:55/mi

2:47:15

→ flat

41 ft elev

19M

9:59/mi

2:50:50

→ flat0.2% grade

39 ft elev

20M

11:51/mi

3:02:41

↑ 43 ft0.7% grade

72 ft elev

21M

11:43/mi

3:14:24

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:39/mi

3:23:07

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:01/mi

3:26:09

→ flat0.2% grade

51 ft elev

23M

12:10/mi

3:38:19

↓ 10 ft0.1% grade

46 ft elev

24M

12:25/mi

3:50:44

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:27/mi

4:01:23

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:48/mi

4:03:06

↑ 10 ft1.3% grade

111 ft elev

26M

10:54/mi

4:14:00

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:16:10

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:52:538:37 /mi⚡ faster

2nd Half

2:23:1710:56 /mi+26.9%

Positive split — 26.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:08	8:43	3.00 mi	26:08	8:43	-
5K	27:02	8:42	0.11 mi	0:54	8:25	-0:18
4M	34:41	8:40	0.89 mi	7:39	8:34	+0:09
5M	43:14	8:39	1.00 mi	8:33	8:33	-0:01
6M	51:46	8:38	1.00 mi	8:32	8:32	-0:01
10K	53:36	8:38	0.21 mi	1:50	8:35	+0:03
7M	1:00:08	8:35	0.79 mi	6:32	8:19	-0:16
8M	1:08:30	8:34	1.00 mi	8:22	8:22	+0:03
9M	1:17:02	8:34	1.00 mi	8:32	8:32	+0:10
15K	1:19:42	8:33	0.32 mi	2:40	8:19	-0:13
10M	1:25:38	8:34	0.68 mi	5:56	8:44	+0:25
11M	1:34:09	8:34	1.00 mi	8:31	8:31	-0:13
12M	1:42:50	8:34	1.00 mi	8:41	8:41	+0:10
20K	1:46:35	8:35	0.43 mi	3:45	8:46	+0:05
13M	1:51:52	8:36	0.57 mi	5:17	9:14	+0:28
Half(13.11 mi)	1:52:53	8:37	0.11 mi	1:01	9:14	0:00
14M	2:00:45	8:37	0.89 mi	7:52	8:50	-0:24
15M	2:10:17	8:41	1.00 mi	9:32	9:32	+0:42
25K	2:15:39	8:44	0.53 mi	5:22	10:03	+0:31
16M	2:20:12	8:46	0.47 mi	4:33	9:46	-0:17
17M	2:30:12	8:50	1.00 mi	10:00	10:00	+0:14
18M	2:40:15	8:54	1.00 mi	10:03	10:03	+0:03
30K	2:47:15	8:58	0.64 mi	7:00	10:55	+0:52
19M	2:50:50	8:59	0.36 mi	3:35	9:59	-0:56
20M	3:02:41	9:08	1.00 mi	11:51	11:51	+1:52
21M	3:14:24	9:15	1.00 mi	11:43	11:43	-0:08
35K	3:23:07	9:20	0.75 mi	8:43	11:39	-0:04
22M	3:26:09	9:22	0.25 mi	3:02	12:01	+0:22
23M	3:38:19	9:30	1.00 mi	12:10	12:10	+0:09
24M	3:50:44	9:37	1.00 mi	12:25	12:25	+0:15
40K	4:01:23	9:43	0.85 mi	10:39	12:27	+0:02
25M	4:03:06	9:43	0.15 mi	1:43	11:48	-0:39
26M	4:14:00	9:46	1.00 mi	10:54	10:54	-0:54
Finish(26.22 mi)	4:16:10	9:47	0.22 mi	2:10	9:54	-1:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:19 /mi

Average Pace

9:47 /mi

Slowest Pace

12:27 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:54:27

45% of race

Time at Steady Pace

51:33

20% of race

Time at Slower Pace

1:30:10

35% of race

Average Pace: 9:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	18144	13131	1782	19754	13870	1859
5K	0.11 mi	17960+184	13006+125	1766+16	16660	12013	1642
4M	0.89 mi	17860+100	12955+51	1763+3	17849	12960	1778
5M	1.00 mi	17981-121	13026-71	1778-15	18912	13630	1848
6M	1.00 mi	17829+152	12941+85	1773+5	17565	12821	1755
10K	0.21 mi	17776+53	12919+22	1763+10	17150	12563	1702
7M	0.79 mi	17611+165	12829+90	1752+11	16374	12176	1678
8M	1.00 mi	17020+591	12482+347	1722+30	14090	10668	1477
9M	1.00 mi	16830+190	12366+116	1704+18	15285	11465	1594
15K	0.32 mi	16741+89	12309+57	1696+8	15236	11354	1574
10M	0.68 mi	16864-123	12372-63	1702-6	19387	13828	1842
11M	1.00 mi	16559+305	12189+183	1684+18	14199	10730	1474
12M	1.00 mi	16543+16	12189	1683+1	16999	12479	1697
20K	0.43 mi	16568-25	12207-18	1685-2	17456	12710	1722
13M	0.57 mi	16646-78	12254-47	1691-6	19754	13870	1859
Half(13.11 mi)	0.11 mi	16682-36	12273-19	1692-1	21400	14754	1961
14M	0.89 mi	16689-7	12257+16	1682+10	17915	12808	1727
15M	1.00 mi	16915-226	12365-108	1695-13	21491	14778	1939
25K	0.53 mi	17152-237	12498-133	1711-16	24186	16150	2105
16M	0.47 mi	17515-363	12698-200	1731-20	29473	18891	2456
17M	1.00 mi	18253-738	13107-409	1775-44	28353	18189	2359
18M	1.00 mi	18848-595	13426-319	1810-35	27986	17810	2322
30K	0.64 mi	19478-630	13751-325	1837-27	32583	19461	2541
19M	0.36 mi	19620-142	13803-52	1838-1	27122	16970	2248
20M	1.00 mi	21145-1525	14634-831	1920-82	35768	20573	2657
21M	1.00 mi	22146-1001	15137-503	1998-78	34944	20000	2599
35K	0.75 mi	22692-546	15380-243	2037-39	35562	20249	2621
22M	0.25 mi	22890-198	15470-90	2045-8	38596	21580	2783
23M	1.00 mi	23591-701	15772-302	2070-25	39372	21867	2823
24M	1.00 mi	24223-632	16019-247	2100-30	38442	21316	2719
40K	0.85 mi	24863-640	16273-254	2135-35	42786	23357	3000
25M	0.15 mi	24946-83	16311-38	2140-5	41016	22714	2899
26M	1.00 mi	25195-249	16367-56	2154-14	33370	18759	2393
Finish(26.22 mi)	0.22 mi	25215-20	16365+2	2156-2	31254	17917	2257

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 32%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

19754

Males

13870

No position changes recorded for this athlete.

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