Tonje Solstrand

Kolnes, Rogaland

Bib: 47284 F 29

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 45%
Gender (Female)
#0 / 28901
Top 34%
Division (W25-29)
#0 / 7332
Top 39%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:01/mi
30:02
↑ 182↓ 221
5K· 3.11 mi
9:12/mi
31:01
→ flat
4M
9:39/mi
39:38
↑ 23↓ 16
5M
9:31/mi
49:09
↑ 13↓ 30
6M
9:39/mi
58:48
↑ 16↓ 36
10K· 6.21 mi
9:21/mi
1:00:48
→ flat
7M
9:24/mi
1:08:11
↓ 30
8M
9:47/mi
1:17:58
↑ 30
9M
9:56/mi
1:27:54
↑ 61↓ 33
15K· 9.32 mi
9:25/mi
1:30:55
↓ 13
10M
9:25/mi
1:37:19
↓ 36
11M
9:54/mi
1:47:13
↑ 43
12M
9:47/mi
1:57:00
↓ 46
20K· 12.43 mi
9:49/mi
2:01:12
↑ 16
13M
10:14/mi
2:07:03
↓ 26
Half· 13.11 mi
10:14/mi
2:08:11
→ flat
14M
9:47/mi
2:16:54
↑ 23↓ 39
15M
10:05/mi
2:26:59
↑ 62
25K· 15.53 mi
10:49/mi
2:32:46
↑ 68
16M
10:03/mi
2:37:27
↓ 45
17M
9:59/mi
2:47:26
↑ 10↓ 59
18M
10:08/mi
2:57:34
↑ 30↓ 49
30K· 18.64 mi
10:52/mi
3:04:32
→ flat
19M
10:21/mi
3:08:15
→ flat
20M
10:35/mi
3:18:50
↑ 43
21M
10:50/mi
3:29:40
↑ 20↓ 39
35K· 21.75 mi
10:11/mi
3:37:17
↑ 20↓ 23
22M
10:14/mi
3:39:52
→ flat
23M
10:11/mi
3:50:03
↓ 10
24M
10:01/mi
4:00:04
↑ 92
40K· 24.85 mi
9:40/mi
4:08:20
↑ 13↓ 62
25M
10:05/mi
4:09:48
↑ 10
26M
10:02/mi
4:19:50
↑ 39↓ 39
Finish· 26.22 mi
10:04/mi
4:22:02
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:08:119:47 /mi⚡ faster
2nd Half
2:13:5110:13 /mi+4.4%
Positive split — 4.4% slower in the second half
AI Race Performance Report

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:0210:013.00 mi30:02
10:01
-
5K
31:019:590.11 mi0:59
9:12
-0:49
4M
39:389:550.89 mi8:37
9:39
+0:27
5M
49:099:501.00 mi9:31
9:31
-0:08
6M
58:489:481.00 mi9:39
9:39
+0:08
10K
1:00:489:470.21 mi2:00
9:21
-0:18
7M
1:08:119:440.79 mi7:23
9:24
+0:03
8M
1:17:589:451.00 mi9:47
9:47
+0:23
9M
1:27:549:461.00 mi9:56
9:56
+0:09
15K
1:30:559:450.32 mi3:01
9:25
-0:31
10M
1:37:199:440.68 mi6:24
9:25
0:00
11M
1:47:139:451.00 mi9:54
9:54
+0:29
12M
1:57:009:451.00 mi9:47
9:47
-0:07
20K
2:01:129:450.43 mi4:12
9:49
+0:02
13M
2:07:039:460.57 mi5:51
10:14
+0:25
Half(13.11 mi)
2:08:119:470.11 mi1:08
10:14
0:00
14M
2:16:549:470.89 mi8:43
9:47
-0:27
15M
2:26:599:481.00 mi10:05
10:05
+0:18
25K
2:32:469:500.53 mi5:47
10:49
+0:44
16M
2:37:279:500.47 mi4:41
10:03
-0:46
17M
2:47:269:511.00 mi9:59
9:59
-0:04
18M
2:57:349:521.00 mi10:08
10:08
+0:09
30K
3:04:329:540.64 mi6:58
10:52
+0:44
19M
3:08:159:540.36 mi3:43
10:21
-0:31
20M
3:18:509:561.00 mi10:35
10:35
+0:14
21M
3:29:409:591.00 mi10:50
10:50
+0:15
35K
3:37:179:590.75 mi7:37
10:11
-0:39
22M
3:39:5210:000.25 mi2:35
10:14
+0:03
23M
3:50:0310:001.00 mi10:11
10:11
-0:03
24M
4:00:0410:001.00 mi10:01
10:01
-0:10
40K
4:08:209:590.85 mi8:16
9:40
-0:21
25M
4:09:4810:000.15 mi1:28
10:05
+0:25
26M
4:19:5010:001.00 mi10:02
10:02
-0:03
Finish(26.22 mi)
4:22:0210:000.22 mi2:12
10:04
+0:02
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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