Judith Van Der Westen

Aerdenhout, North Holland

Bib: 47259 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 41%

Gender (Female)

#0 / 28901

Top 30%

Masters (Masters Women)

#0 / 10324

Top 25%

Division (W40-44)

#0 / 2960

Top 29%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:17/mi

27:52

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:53/mi

28:49

→ flat

76 ft elev

9:03/mi

36:54

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:55/mi

45:49

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:10/mi

54:59

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:21/mi

56:59

→ flat0.6% grade

58 ft elev

9:02/mi

1:04:05

↓ 30 ft0.6% grade

33 ft elev

9:13/mi

1:13:18

↑ 30 ft0.4% grade

54 ft elev

9:13/mi

1:22:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:47/mi

1:25:20

↓ 13 ft0.8% grade

66 ft elev

10M

8:53/mi

1:31:22

↓ 36 ft0.9% grade

33 ft elev

11M

9:22/mi

1:40:44

↑ 43 ft0.7% grade

72 ft elev

12M

8:50/mi

1:49:34

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:10/mi

1:53:29

↑ 16 ft0.7% grade

54 ft elev

13M

9:18/mi

1:58:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:18/mi

1:59:50

→ flat0.5% grade

49 ft elev

14M

8:59/mi

2:07:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:33/mi

2:17:23

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:48/mi

2:22:37

↑ 68 ft2.4% grade

169 ft elev

16M

8:54/mi

2:26:46

↓ 45 ft1.7% grade

125 ft elev

17M

9:10/mi

2:35:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:29/mi

2:45:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:35/mi

2:51:34

→ flat

41 ft elev

19M

9:36/mi

2:55:01

→ flat0.2% grade

39 ft elev

20M

10:11/mi

3:05:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:25/mi

3:15:37

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:48/mi

3:23:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:26:38

→ flat0.2% grade

51 ft elev

23M

11:44/mi

3:38:22

↓ 10 ft0.1% grade

46 ft elev

24M

11:41/mi

3:50:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:17/mi

3:59:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:35/mi

4:01:23

↑ 10 ft1.3% grade

111 ft elev

26M

11:31/mi

4:12:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:15:06

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:59:509:08 /mi⚡ faster

2nd Half

2:15:1610:19 /mi+12.9%

Positive split — 12.9% slower in the second half

AI Race Performance Report

Judith's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:52	9:17	3.00 mi	27:52	9:17	-
5K	28:49	9:17	0.11 mi	0:57	8:53	-0:24
4M	36:54	9:14	0.89 mi	8:05	9:03	+0:10
5M	45:49	9:10	1.00 mi	8:55	8:55	-0:08
6M	54:59	9:10	1.00 mi	9:10	9:10	+0:15
10K	56:59	9:10	0.21 mi	2:00	9:21	+0:11
7M	1:04:05	9:09	0.79 mi	7:06	9:02	-0:19
8M	1:13:18	9:10	1.00 mi	9:13	9:13	+0:11
9M	1:22:31	9:10	1.00 mi	9:13	9:13	0:00
15K	1:25:20	9:09	0.32 mi	2:49	8:47	-0:26
10M	1:31:22	9:08	0.68 mi	6:02	8:53	+0:06
11M	1:40:44	9:09	1.00 mi	9:22	9:22	+0:29
12M	1:49:34	9:08	1.00 mi	8:50	8:50	-0:32
20K	1:53:29	9:08	0.43 mi	3:55	9:10	+0:20
13M	1:58:49	9:08	0.57 mi	5:20	9:18	+0:08
Half(13.11 mi)	1:59:50	9:08	0.11 mi	1:01	9:18	0:00
14M	2:07:50	9:08	0.89 mi	8:00	8:59	-0:19
15M	2:17:23	9:10	1.00 mi	9:33	9:33	+0:34
25K	2:22:37	9:11	0.53 mi	5:14	9:48	+0:15
16M	2:26:46	9:10	0.47 mi	4:09	8:54	-0:54
17M	2:35:56	9:10	1.00 mi	9:10	9:10	+0:16
18M	2:45:25	9:11	1.00 mi	9:29	9:29	+0:19
30K	2:51:34	9:12	0.64 mi	6:09	9:35	+0:06
19M	2:55:01	9:13	0.36 mi	3:27	9:36	+0:01
20M	3:05:12	9:16	1.00 mi	10:11	10:11	+0:35
21M	3:15:37	9:19	1.00 mi	10:25	10:25	+0:14
35K	3:23:42	9:22	0.75 mi	8:05	10:48	+0:23
22M	3:26:38	9:24	0.25 mi	2:56	11:38	+0:50
23M	3:38:22	9:30	1.00 mi	11:44	11:44	+0:06
24M	3:50:03	9:35	1.00 mi	11:41	11:41	-0:03
40K	3:59:42	9:39	0.85 mi	9:39	11:17	-0:24
25M	4:01:23	9:39	0.15 mi	1:41	11:35	+0:18
26M	4:12:54	9:44	1.00 mi	11:31	11:31	-0:04
Finish(26.22 mi)	4:15:06	9:44	0.22 mi	2:12	10:04	-1:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:47 /mi

Average Pace

9:44 /mi

Slowest Pace

11:44 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:39

5% of race

Time at Steady Pace

2:43:22

64% of race

Time at Slower Pace

1:20:05

31% of race

Average Pace: 9:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W40-44	Seg. Overall	Seg. Females	Seg. W40-44
3M	3.00 mi	26472	8500	885	20733	6258	643
5K	0.11 mi	26236+236	8409+91	869+16	22919	7135	756
4M	0.89 mi	26035+201	8289+120	857+12	25507	8033	839
5M	1.00 mi	25771+264	8155+134	845+12	24664	7718	805
6M	1.00 mi	26026-255	8273-118	851-6	27227	8863	906
10K	0.21 mi	26107-81	8314-41	853-2	28201	9323	940
7M	0.79 mi	26293-186	8375-61	866-13	27811	9016	916
8M	1.00 mi	26159+134	8312+63	858+8	25643	8046	818
9M	1.00 mi	26033+126	8246+66	852+6	25093	7779	802
15K	0.32 mi	25827+206	8147+99	844+8	21228	6246	652
10M	0.68 mi	25435+392	7974+173	832+12	21458	6354	658
11M	1.00 mi	25440-5	7983-9	830+2	25883	8283	838
12M	1.00 mi	24788+652	7691+292	803+27	18872	5224	557
20K	0.43 mi	24714+74	7671+20	799+4	23229	7156	727
13M	0.57 mi	24444+270	7567+104	787+12	20733	6258	643
Half(13.11 mi)	0.11 mi	24441+3	7569-2	786+1	22391	7010	717
14M	0.89 mi	24040+401	7427+142	772+14	19958	5922	616
15M	1.00 mi	23737+303	7300+127	751+21	21684	6751	675
25K	0.53 mi	23587+150	7256+44	746+5	21728	6871	707
16M	0.47 mi	23434+153	7217+39	742+4	20048	6082	664
17M	1.00 mi	23144+290	7131+86	728+14	20204	6258	640
18M	1.00 mi	23102+42	7159-28	727+1	22983	7662	779
30K	0.64 mi	22935+167	7127+32	724+3	21830	7372	744
19M	0.36 mi	22911+24	7139-12	726-2	23783	8358	841
20M	1.00 mi	22815+96	7159-20	729-3	23284	8340	826
21M	1.00 mi	22824-9	7259-100	745-16	24459	9093	893
35K	0.75 mi	22987-163	7390-131	763-18	28410	11322	1121
22M	0.25 mi	23099-112	7454-64	769-6	35457	15222	1528
23M	1.00 mi	23613-514	7765-311	795-26	36069	15761	1569
24M	1.00 mi	23895-282	7986-221	815-20	32513	13942	1359
40K	0.85 mi	24156-261	8170-184	833-18	33495	14585	1412
25M	0.15 mi	24234-78	8221-51	839-6	39236	17244	1679
26M	1.00 mi	24713-479	8534-313	864-25	39261	17565	1704
Finish(26.22 mi)	0.22 mi	24756-43	8569-35	867-3	32996	14126	1314

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20733

Females

6258

No position changes recorded for this athlete.

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