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TCS NYC MARATHON 2026

Abel Cardoso Flores

Chevy Chase, MD

Bib: 4724 M 36

0:00
0:00
/ mi
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Overall
#0 / 61036
Top 8%
Gender (Male)
#0 / 31978
Top 13%
Division (M35-39)
#0 / 4669
Top 16%
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
7:25/mi
22:15
↑ 182↓ 221
5K· 3.11 mi
7:10/mi
23:01
→ flat
4M
7:19/mi
29:33
↑ 23↓ 16
5M
7:10/mi
36:43
↑ 13↓ 30
6M
7:11/mi
43:54
↑ 16↓ 36
10K· 6.21 mi
7:43/mi
45:33
→ flat
7M
7:00/mi
51:03
↓ 30
8M
7:25/mi
58:28
↑ 30
9M
7:25/mi
1:05:53
↑ 61↓ 33
15K· 9.32 mi
7:17/mi
1:08:13
↓ 13
10M
7:20/mi
1:13:12
↓ 36
11M
7:32/mi
1:20:44
↑ 43
12M
7:26/mi
1:28:10
↓ 46
20K· 12.43 mi
7:38/mi
1:31:26
↑ 16
13M
7:29/mi
1:35:43
↓ 26
Half· 13.11 mi
8:20/mi
1:36:38
→ flat
14M
7:33/mi
1:43:21
↑ 23↓ 39
15M
8:06/mi
1:51:27
↑ 62
25K· 15.53 mi
7:57/mi
1:55:42
↑ 68
16M
7:20/mi
1:59:07
↓ 45
17M
7:44/mi
2:06:51
↑ 10↓ 59
18M
7:42/mi
2:14:33
↑ 30↓ 49
30K· 18.64 mi
7:59/mi
2:19:40
→ flat
19M
8:02/mi
2:22:33
→ flat
20M
8:08/mi
2:30:41
↑ 43
21M
8:11/mi
2:38:52
↑ 20↓ 39
35K· 21.75 mi
8:11/mi
2:44:59
↑ 20↓ 23
22M
8:23/mi
2:47:06
→ flat
23M
8:18/mi
2:55:24
↓ 10
24M
8:24/mi
3:03:48
↑ 92
40K· 24.85 mi
8:25/mi
3:11:00
↑ 13↓ 62
25M
8:36/mi
3:12:15
↑ 10
26M
8:22/mi
3:20:37
↑ 39↓ 39
Finish· 26.22 mi
7:55/mi
3:22:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
1:36:387:22 /mi⚡ faster
2nd Half
1:45:438:04 /mi+9.4%
Positive split — 9.4% slower in the second half
AI Race Performance Report

Abel's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
22:157:253.00 mi22:15
7:25
-
5K
23:017:250.11 mi0:46
7:10
-0:15
4M
29:337:230.89 mi6:32
7:19
+0:09
5M
36:437:211.00 mi7:10
7:10
-0:09
6M
43:547:191.00 mi7:11
7:11
+0:01
10K
45:337:200.21 mi1:39
7:43
+0:32
7M
51:037:180.79 mi5:30
7:00
-0:43
8M
58:287:181.00 mi7:25
7:25
+0:25
9M
1:05:537:191.00 mi7:25
7:25
0:00
15K
1:08:137:190.32 mi2:20
7:17
-0:08
10M
1:13:127:190.68 mi4:59
7:20
+0:03
11M
1:20:447:201.00 mi7:32
7:32
+0:12
12M
1:28:107:211.00 mi7:26
7:26
-0:06
20K
1:31:267:210.43 mi3:16
7:38
+0:12
13M
1:35:437:220.57 mi4:17
7:29
-0:09
Half(13.11 mi)
1:36:387:220.11 mi0:55
8:20
+0:51
14M
1:43:217:230.89 mi6:43
7:33
-0:47
15M
1:51:277:261.00 mi8:06
8:06
+0:33
25K
1:55:427:270.53 mi4:15
7:57
-0:09
16M
1:59:077:270.47 mi3:25
7:20
-0:37
17M
2:06:517:281.00 mi7:44
7:44
+0:24
18M
2:14:337:291.00 mi7:42
7:42
-0:02
30K
2:19:407:300.64 mi5:07
7:59
+0:17
19M
2:22:337:300.36 mi2:53
8:02
+0:03
20M
2:30:417:321.00 mi8:08
8:08
+0:06
21M
2:38:527:341.00 mi8:11
8:11
+0:03
35K
2:44:597:350.75 mi6:07
8:11
0:00
22M
2:47:067:360.25 mi2:07
8:23
+0:12
23M
2:55:247:381.00 mi8:18
8:18
-0:05
24M
3:03:487:401.00 mi8:24
8:24
+0:06
40K
3:11:007:410.85 mi7:12
8:25
+0:01
25M
3:12:157:410.15 mi1:15
8:36
+0:11
26M
3:20:377:431.00 mi8:22
8:22
-0:14
Finish(26.22 mi)
3:22:217:430.22 mi1:44
7:55
-0:27
Trend:
Faster pace
Steady pace
Slower pace
More below

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Public Race Data

New York Road Runners

New York Road Runners