Abby Lennox

Fort Collins, CO

Bib: 47236 F 32

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W30-34)
#0 / 5360
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
12:45/mi
38:15
↑ 182↓ 221
5K· 3.11 mi
17:00/mi
40:04
→ flat
4M
12:43/mi
51:25
↑ 23↓ 16
5M
12:19/mi
1:03:44
↑ 13↓ 30
6M
12:17/mi
1:16:01
↑ 16↓ 36
10K· 6.21 mi
14:40/mi
1:19:09
→ flat
7M
11:58/mi
1:28:33
↓ 30
8M
12:14/mi
1:40:47
↑ 30
9M
12:01/mi
1:52:48
↑ 61↓ 33
15K· 9.32 mi
10:36/mi
1:56:12
↓ 13
10M
12:38/mi
2:04:47
↓ 36
11M
11:57/mi
2:16:44
↑ 43
12M
12:48/mi
2:29:32
↓ 46
20K· 12.43 mi
11:32/mi
2:34:28
↑ 16
13M
13:03/mi
2:41:56
↓ 26
Half· 13.11 mi
13:03/mi
2:43:22
→ flat
14M
12:55/mi
2:54:52
↑ 23↓ 39
15M
13:37/mi
3:08:29
↑ 62
25K· 15.53 mi
17:09/mi
3:17:39
↑ 68
16M
18:27/mi
3:26:15
↓ 45
17M
21:46/mi
3:48:01
↑ 10↓ 59
18M
17:04/mi
4:05:05
↑ 30↓ 49
30K· 18.64 mi
20:32/mi
4:18:15
→ flat
19M
18:00/mi
4:24:43
→ flat
20M
17:42/mi
4:42:25
↑ 43
21M
14:16/mi
4:56:41
↑ 20↓ 39
35K· 21.75 mi
14:17/mi
5:07:22
↑ 20↓ 23
22M
15:59/mi
5:11:24
→ flat
23M
16:33/mi
5:27:57
↓ 10
24M
16:41/mi
5:44:38
↑ 92
40K· 24.85 mi
18:02/mi
6:00:03
↑ 13↓ 62
25M
18:00/mi
6:02:40
↑ 10
26M
13:43/mi
6:16:23
↑ 39↓ 39
Finish· 26.22 mi
8:59/mi
6:18:21
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:43:2212:28 /mi⚡ faster
2nd Half
3:34:5916:24 /mi+31.6%
Positive split — 31.6% slower in the second half
AI Race Performance Report

Abby's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
38:1512:453.00 mi38:15
12:45
-
5K
40:0412:540.11 mi1:49
17:00
+4:15
4M
51:2512:510.89 mi11:21
12:43
-4:17
5M
1:03:4412:451.00 mi12:19
12:19
-0:24
6M
1:16:0112:401.00 mi12:17
12:17
-0:02
10K
1:19:0912:440.21 mi3:08
14:40
+2:23
7M
1:28:3312:390.79 mi9:24
11:58
-2:42
8M
1:40:4712:361.00 mi12:14
12:14
+0:16
9M
1:52:4812:321.00 mi12:01
12:01
-0:13
15K
1:56:1212:280.32 mi3:24
10:36
-1:25
10M
2:04:4712:290.68 mi8:35
12:38
+2:02
11M
2:16:4412:261.00 mi11:57
11:57
-0:41
12M
2:29:3212:281.00 mi12:48
12:48
+0:51
20K
2:34:2812:260.43 mi4:56
11:32
-1:16
13M
2:41:5612:270.57 mi7:28
13:03
+1:31
Half(13.11 mi)
2:43:2212:280.11 mi1:26
13:03
0:00
14M
2:54:5212:290.89 mi11:30
12:55
-0:08
15M
3:08:2912:341.00 mi13:37
13:37
+0:42
25K
3:17:3912:430.53 mi9:10
17:09
+3:32
16M
3:26:1512:530.47 mi8:36
18:27
+1:18
17M
3:48:0113:251.00 mi21:46
21:46
+3:19
18M
4:05:0513:371.00 mi17:04
17:04
-4:42
30K
4:18:1513:510.64 mi13:10
20:32
+3:28
19M
4:24:4313:560.36 mi6:28
18:00
-2:32
20M
4:42:2514:071.00 mi17:42
17:42
-0:18
21M
4:56:4114:081.00 mi14:16
14:16
-3:26
35K
5:07:2214:080.75 mi10:41
14:17
+0:01
22M
5:11:2414:090.25 mi4:02
15:59
+1:42
23M
5:27:5714:161.00 mi16:33
16:33
+0:34
24M
5:44:3814:221.00 mi16:41
16:41
+0:08
40K
6:00:0314:290.85 mi15:25
18:02
+1:21
25M
6:02:4014:300.15 mi2:37
18:00
-0:02
26M
6:16:2314:291.00 mi13:43
13:43
-4:17
Finish(26.22 mi)
6:18:2114:260.22 mi1:58
8:59
-4:44
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

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