Nick Dorenbos

Purmerend, North Holland

Bib: 47141 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:03/mi

30:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:31/mi

31:10

→ flat

76 ft elev

9:48/mi

39:55

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:33/mi

49:28

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:38/mi

59:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:31/mi

1:01:08

→ flat0.6% grade

58 ft elev

9:31/mi

1:08:37

↓ 30 ft0.6% grade

33 ft elev

9:53/mi

1:18:30

↑ 30 ft0.4% grade

54 ft elev

10:12/mi

1:28:42

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:59/mi

1:31:54

↓ 13 ft0.8% grade

66 ft elev

10M

9:50/mi

1:38:35

↓ 36 ft0.9% grade

33 ft elev

11M

10:08/mi

1:48:43

↑ 43 ft0.7% grade

72 ft elev

12M

10:30/mi

1:59:13

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:13/mi

2:03:35

↑ 16 ft0.7% grade

54 ft elev

13M

10:26/mi

2:09:33

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:26/mi

2:10:42

→ flat0.5% grade

49 ft elev

14M

10:13/mi

2:19:48

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:40/mi

2:30:28

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:08/mi

2:36:25

↑ 68 ft2.4% grade

169 ft elev

16M

10:18/mi

2:41:13

↓ 45 ft1.7% grade

125 ft elev

17M

10:33/mi

2:51:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:08/mi

3:01:54

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:38/mi

3:08:43

→ flat

41 ft elev

19M

10:24/mi

3:12:27

→ flat0.2% grade

39 ft elev

20M

11:17/mi

3:23:44

↑ 43 ft0.7% grade

72 ft elev

21M

11:27/mi

3:35:11

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:19/mi

3:43:39

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:22/mi

3:46:31

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:57:07

↓ 10 ft0.1% grade

46 ft elev

24M

11:49/mi

4:08:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:09/mi

4:18:28

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:07/mi

4:20:05

↑ 10 ft1.3% grade

111 ft elev

26M

11:14/mi

4:31:19

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:49/mi

4:33:41

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:429:58 /mi⚡ faster

2nd Half

2:22:5910:54 /mi+9.4%

Positive split — 9.4% slower in the second half

AI Race Performance Report

Nick's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:09	10:03	3.00 mi	30:09	10:03	-
5K	31:10	10:02	0.11 mi	1:01	9:31	-0:32
4M	39:55	9:59	0.89 mi	8:45	9:48	+0:17
5M	49:28	9:54	1.00 mi	9:33	9:33	-0:15
6M	59:06	9:51	1.00 mi	9:38	9:38	+0:05
10K	1:01:08	9:50	0.21 mi	2:02	9:31	-0:07
7M	1:08:37	9:48	0.79 mi	7:29	9:31	0:00
8M	1:18:30	9:49	1.00 mi	9:53	9:53	+0:22
9M	1:28:42	9:51	1.00 mi	10:12	10:12	+0:19
15K	1:31:54	9:52	0.32 mi	3:12	9:59	-0:13
10M	1:38:35	9:52	0.68 mi	6:41	9:50	-0:09
11M	1:48:43	9:53	1.00 mi	10:08	10:08	+0:18
12M	1:59:13	9:56	1.00 mi	10:30	10:30	+0:22
20K	2:03:35	9:57	0.43 mi	4:22	10:13	-0:17
13M	2:09:33	9:58	0.57 mi	5:58	10:26	+0:13
Half(13.11 mi)	2:10:42	9:58	0.11 mi	1:09	10:26	0:00
14M	2:19:48	9:59	0.89 mi	9:06	10:13	-0:13
15M	2:30:28	10:02	1.00 mi	10:40	10:40	+0:27
25K	2:36:25	10:04	0.53 mi	5:57	11:08	+0:28
16M	2:41:13	10:05	0.47 mi	4:48	10:18	-0:50
17M	2:51:46	10:06	1.00 mi	10:33	10:33	+0:15
18M	3:01:54	10:06	1.00 mi	10:08	10:08	-0:25
30K	3:08:43	10:07	0.64 mi	6:49	10:38	+0:30
19M	3:12:27	10:08	0.36 mi	3:44	10:24	-0:14
20M	3:23:44	10:11	1.00 mi	11:17	11:17	+0:53
21M	3:35:11	10:15	1.00 mi	11:27	11:27	+0:10
35K	3:43:39	10:17	0.75 mi	8:28	11:19	-0:08
22M	3:46:31	10:18	0.25 mi	2:52	11:22	+0:03
23M	3:57:07	10:19	1.00 mi	10:36	10:36	-0:46
24M	4:08:56	10:22	1.00 mi	11:49	11:49	+1:13
40K	4:18:28	10:24	0.85 mi	9:32	11:09	-0:40
25M	4:20:05	10:24	0.15 mi	1:37	11:07	-0:02
26M	4:31:19	10:26	1.00 mi	11:14	11:14	+0:07
Finish(26.22 mi)	4:33:41	10:27	0.22 mi	2:22	10:49	-0:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

10:27 /mi

Slowest Pace

11:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:28:23

32% of race

Time at Steady Pace

1:48:43

40% of race

Time at Slower Pace

1:16:35

28% of race

Average Pace: 10:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	36122	22707	2917	32530	20551	2659
5K	0.11 mi	35764+358	22520+187	2889+28	31260	20012	2558
4M	0.89 mi	35641+123	22471+49	2888+1	35154	22279	2872
5M	1.00 mi	35037+604	22192+279	2847+41	33137	21300	2740
6M	1.00 mi	34590+447	22010+182	2835+12	32848	21144	2719
10K	0.21 mi	34429+161	21934+76	2816+19	30470	19987	2572
7M	0.79 mi	34308+121	21884+50	2814+2	33879	21734	2789
8M	1.00 mi	34160+148	21822+62	2809+5	33500	21523	2786
9M	1.00 mi	34386-226	21942-120	2826-17	36708	23039	2945
15K	0.32 mi	34406-20	21943-1	2829-3	36193	22606	2887
10M	0.68 mi	34217+189	21839+104	2815+14	32676	20866	2685
11M	1.00 mi	34166+51	21812+27	2807+8	34387	21739	2802
12M	1.00 mi	34444-278	21917-105	2828-21	37903	23301	2999
20K	0.43 mi	34407+37	21881+36	2826+2	35206	22011	2837
13M	0.57 mi	34239+168	21783+98	2817+9	32530	20551	2659
Half(13.11 mi)	0.11 mi	34236+3	21778+5	2816+1	33572	21034	2712
14M	0.89 mi	34089+147	21666+112	2799+17	33166	20754	2686
15M	1.00 mi	33834+255	21502+164	2775+24	32183	20153	2595
25K	0.53 mi	33743+91	21416+86	2771+4	33830	20688	2684
16M	0.47 mi	33761-18	21402+14	2768+3	35189	21474	2790
17M	1.00 mi	33654+107	21305+97	2752+16	33610	20628	2669
18M	1.00 mi	33239+415	21040+265	2718+34	28807	18198	2381
30K	0.64 mi	32984+255	20863+177	2691+27	30423	18518	2405
19M	0.36 mi	32881+103	20789+74	2685+6	31079	18750	2463
20M	1.00 mi	32706+175	20626+163	2670+15	31698	18716	2425
21M	1.00 mi	32636+70	20506+120	2652+18	32842	19073	2473
35K	0.75 mi	32574+62	20399+107	2623+29	32831	19035	2471
22M	0.25 mi	32556+18	20369+30	2620+3	33302	19215	2502
23M	1.00 mi	32186+370	20104+265	2594+26	26323	15792	2074
24M	1.00 mi	32255-69	20064+40	2583+11	33610	18994	2437
40K	0.85 mi	32218+37	19979+85	2570+13	32232	18224	2319
25M	0.15 mi	32222-4	19971+8	2568+2	35365	20071	2548
26M	1.00 mi	32394-172	19988-17	2572-4	36648	20338	2588
Finish(26.22 mi)	0.22 mi	32450-56	20004-16	2573-1	41109	22624	2840

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32530

Males

20551

No position changes recorded for this athlete.

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