Amanuel Godefa

Calgary, Alberta

Bib: 4708 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 15%

Masters (Masters Men)

#0 / 14572

Top 12%

Division (M50-54)

#0 / 2905

Top 11%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:21/mi

22:03

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

22:47

→ flat

76 ft elev

7:11/mi

29:12

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:03/mi

36:15

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:05/mi

43:20

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:38/mi

44:58

→ flat0.6% grade

58 ft elev

7:04/mi

50:31

↓ 30 ft0.6% grade

33 ft elev

7:28/mi

57:59

↑ 30 ft0.4% grade

54 ft elev

7:28/mi

1:05:27

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:10/mi

1:07:45

↓ 13 ft0.8% grade

66 ft elev

10M

7:23/mi

1:12:46

↓ 36 ft0.9% grade

33 ft elev

11M

7:40/mi

1:20:26

↑ 43 ft0.7% grade

72 ft elev

12M

7:13/mi

1:27:39

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:36/mi

1:30:54

↑ 16 ft0.7% grade

54 ft elev

13M

7:47/mi

1:35:21

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:15/mi

1:36:22

→ flat0.5% grade

49 ft elev

14M

7:45/mi

1:43:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:58/mi

1:51:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

1:55:40

↑ 68 ft2.4% grade

169 ft elev

16M

7:26/mi

1:59:08

↓ 45 ft1.7% grade

125 ft elev

17M

7:45/mi

2:06:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:46/mi

2:14:39

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:57/mi

2:19:45

→ flat

41 ft elev

19M

7:20/mi

2:22:23

→ flat0.2% grade

39 ft elev

20M

8:12/mi

2:30:35

↑ 43 ft0.7% grade

72 ft elev

21M

8:35/mi

2:39:10

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:31/mi

2:45:32

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:51/mi

2:47:46

→ flat0.2% grade

51 ft elev

23M

8:35/mi

2:56:21

↓ 10 ft0.1% grade

46 ft elev

24M

8:38/mi

3:04:59

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:50/mi

3:12:32

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:03/mi

3:13:51

↑ 10 ft1.3% grade

111 ft elev

26M

9:07/mi

3:22:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:09/mi

3:24:58

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:36:227:21 /mi⚡ faster

2nd Half

1:48:368:17 /mi+12.7%

Positive split — 12.7% slower in the second half

AI Race Performance Report

Amanuel's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	22:03	7:21	3.00 mi	22:03	7:21	-
5K	22:47	7:20	0.11 mi	0:44	6:52	-0:29
4M	29:12	7:18	0.89 mi	6:25	7:11	+0:19
5M	36:15	7:15	1.00 mi	7:03	7:03	-0:08
6M	43:20	7:13	1.00 mi	7:05	7:05	+0:02
10K	44:58	7:14	0.21 mi	1:38	7:38	+0:33
7M	50:31	7:13	0.79 mi	5:33	7:04	-0:34
8M	57:59	7:15	1.00 mi	7:28	7:28	+0:24
9M	1:05:27	7:16	1.00 mi	7:28	7:28	0:00
15K	1:07:45	7:16	0.32 mi	2:18	7:10	-0:18
10M	1:12:46	7:17	0.68 mi	5:01	7:23	+0:13
11M	1:20:26	7:19	1.00 mi	7:40	7:40	+0:17
12M	1:27:39	7:18	1.00 mi	7:13	7:13	-0:27
20K	1:30:54	7:19	0.43 mi	3:15	7:36	+0:23
13M	1:35:21	7:20	0.57 mi	4:27	7:47	+0:11
Half(13.11 mi)	1:36:22	7:21	0.11 mi	1:01	9:15	+1:28
14M	1:43:16	7:23	0.89 mi	6:54	7:45	-1:30
15M	1:51:14	7:25	1.00 mi	7:58	7:58	+0:13
25K	1:55:40	7:27	0.53 mi	4:26	8:18	+0:20
16M	1:59:08	7:27	0.47 mi	3:28	7:26	-0:52
17M	2:06:53	7:28	1.00 mi	7:45	7:45	+0:19
18M	2:14:39	7:29	1.00 mi	7:46	7:46	+0:01
30K	2:19:45	7:30	0.64 mi	5:06	7:57	+0:11
19M	2:22:23	7:30	0.36 mi	2:38	7:20	-0:37
20M	2:30:35	7:32	1.00 mi	8:12	8:12	+0:52
21M	2:39:10	7:35	1.00 mi	8:35	8:35	+0:23
35K	2:45:32	7:37	0.75 mi	6:22	8:31	-0:04
22M	2:47:46	7:38	0.25 mi	2:14	8:51	+0:20
23M	2:56:21	7:40	1.00 mi	8:35	8:35	-0:16
24M	3:04:59	7:42	1.00 mi	8:38	8:38	+0:03
40K	3:12:32	7:45	0.85 mi	7:33	8:50	+0:12
25M	3:13:51	7:45	0.15 mi	1:19	9:03	+0:13
26M	3:22:58	7:48	1.00 mi	9:07	9:07	+0:04
Finish(26.22 mi)	3:24:58	7:49	0.22 mi	2:00	9:09	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:49 /mi

Slowest Pace

9:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:03

32% of race

Time at Steady Pace

1:10:53

35% of race

Time at Slower Pace

1:08:02

33% of race

Average Pace: 7:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	4692	4002	262	6399	5249	381
5K	0.11 mi	4585+107	3921+81	256+6	3167	2791	147
4M	0.89 mi	4505+80	3864+57	245+11	4293	3714	234
5M	1.00 mi	4378+127	3769+95	228+17	4012	3477	209
6M	1.00 mi	4278+100	3688+81	224+4	3938	3422	207
10K	0.21 mi	4338-60	3731-43	226-2	6883	5686	397
7M	0.79 mi	4307+31	3703+28	225+1	4260	3692	228
8M	1.00 mi	4409-102	3790-87	229-4	5605	4743	306
9M	1.00 mi	4481-72	3849-59	234-5	5133	4377	279
15K	0.32 mi	4482-1	3847+2	237-3	4726	4050	260
10M	0.68 mi	4528-46	3884-37	238-1	5647	4769	316
11M	1.00 mi	4634-106	3971-87	247-9	6093	5093	345
12M	1.00 mi	4561+73	3907+64	243+4	4137	3560	218
20K	0.43 mi	4586-25	3928-21	243	5814	4865	322
13M	0.57 mi	4650-64	3980-52	250-7	6399	5249	381
Half(13.11 mi)	0.11 mi	4709-59	4021-41	254-4	21511	14834	1193
14M	0.89 mi	4871-162	4153-132	267-13	7048	5727	422
15M	1.00 mi	4923-52	4187-34	272-5	6020	4959	328
25K	0.53 mi	4983-60	4232-45	275-3	6921	5587	376
16M	0.47 mi	4985-2	4230+2	273+2	5411	4467	316
17M	1.00 mi	5037-52	4270-40	274-1	6213	5054	344
18M	1.00 mi	5060-23	4277-7	277-3	6279	5060	355
30K	0.64 mi	5083-23	4274+3	278-1	6991	5525	374
19M	0.36 mi	5036+47	4239+35	273+5	3722	3127	197
20M	1.00 mi	5049-13	4230+9	271+2	6919	5409	381
21M	1.00 mi	5156-107	4289-59	279-8	9165	6839	516
35K	0.75 mi	5241-85	4341-52	290-11	9015	6685	506
22M	0.25 mi	5279-38	4371-30	290	10269	7472	569
23M	1.00 mi	5373-94	4428-57	298-8	9011	6579	501
24M	1.00 mi	5359+14	4401+27	293+5	7090	5257	377
40K	0.85 mi	5442-83	4446-45	304-11	10684	7313	547
25M	0.15 mi	5462-20	4458-12	306-2	14388	9518	711
26M	1.00 mi	5695-233	4606-148	314-8	15222	9811	742
Finish(26.22 mi)	0.22 mi	5767-72	4651-45	320-6	22381	13549	1024

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 10%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

6399

Males

5249

No position changes recorded for this athlete.

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