Aaron Palash

New York, NY

Bib: 47041 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 47%

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Top 50%

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:10/mi

30:29

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

31:31

→ flat

76 ft elev

9:47/mi

40:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:45/mi

50:00

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:47/mi

59:47

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:40/mi

1:01:51

→ flat0.6% grade

58 ft elev

9:29/mi

1:09:18

↓ 30 ft0.6% grade

33 ft elev

9:52/mi

1:19:10

↑ 30 ft0.4% grade

54 ft elev

9:54/mi

1:29:04

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:34/mi

1:32:08

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:38:55

↓ 36 ft0.9% grade

33 ft elev

11M

9:45/mi

1:48:40

↑ 43 ft0.7% grade

72 ft elev

12M

10:06/mi

1:58:46

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:40/mi

2:02:54

↑ 16 ft0.7% grade

54 ft elev

13M

10:23/mi

2:08:50

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:23/mi

2:09:59

→ flat0.5% grade

49 ft elev

14M

10:03/mi

2:18:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:05/mi

2:29:01

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:10/mi

2:34:27

↑ 68 ft2.4% grade

169 ft elev

16M

9:44/mi

2:38:59

↓ 45 ft1.7% grade

125 ft elev

17M

10:07/mi

2:49:06

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:00/mi

2:59:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:02/mi

3:05:32

→ flat

41 ft elev

19M

9:42/mi

3:09:01

→ flat0.2% grade

39 ft elev

20M

10:04/mi

3:19:05

↑ 43 ft0.7% grade

72 ft elev

21M

10:24/mi

3:29:29

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:52/mi

3:37:37

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:40:11

→ flat0.2% grade

51 ft elev

23M

10:42/mi

3:50:53

↓ 10 ft0.1% grade

46 ft elev

24M

10:30/mi

4:01:23

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:43/mi

4:10:33

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

4:12:01

↑ 10 ft1.3% grade

111 ft elev

26M

10:16/mi

4:22:17

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:24:26

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:599:55 /mi⚡ faster

2nd Half

2:14:2710:15 /mi+3.4%

Positive split — 3.4% slower in the second half

AI Race Performance Report

Aaron's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:29	10:10	3.00 mi	30:29	10:10	-
5K	31:31	10:09	0.11 mi	1:02	9:40	-0:30
4M	40:15	10:04	0.89 mi	8:44	9:47	+0:07
5M	50:00	10:00	1.00 mi	9:45	9:45	-0:02
6M	59:47	9:58	1.00 mi	9:47	9:47	+0:02
10K	1:01:51	9:57	0.21 mi	2:04	9:40	-0:07
7M	1:09:18	9:54	0.79 mi	7:27	9:29	-0:11
8M	1:19:10	9:54	1.00 mi	9:52	9:52	+0:23
9M	1:29:04	9:54	1.00 mi	9:54	9:54	+0:02
15K	1:32:08	9:53	0.32 mi	3:04	9:34	-0:20
10M	1:38:55	9:54	0.68 mi	6:47	9:59	+0:25
11M	1:48:40	9:53	1.00 mi	9:45	9:45	-0:14
12M	1:58:46	9:54	1.00 mi	10:06	10:06	+0:21
20K	2:02:54	9:53	0.43 mi	4:08	9:40	-0:26
13M	2:08:50	9:55	0.57 mi	5:56	10:23	+0:43
Half(13.11 mi)	2:09:59	9:55	0.11 mi	1:09	10:23	0:00
14M	2:18:56	9:55	0.89 mi	8:57	10:03	-0:20
15M	2:29:01	9:56	1.00 mi	10:05	10:05	+0:02
25K	2:34:27	9:57	0.53 mi	5:26	10:10	+0:05
16M	2:38:59	9:56	0.47 mi	4:32	9:44	-0:26
17M	2:49:06	9:57	1.00 mi	10:07	10:07	+0:23
18M	2:59:06	9:57	1.00 mi	10:00	10:00	-0:07
30K	3:05:32	9:57	0.64 mi	6:26	10:02	+0:02
19M	3:09:01	9:57	0.36 mi	3:29	9:42	-0:20
20M	3:19:05	9:57	1.00 mi	10:04	10:04	+0:22
21M	3:29:29	9:59	1.00 mi	10:24	10:24	+0:20
35K	3:37:37	10:00	0.75 mi	8:08	10:52	+0:28
22M	3:40:11	10:00	0.25 mi	2:34	10:10	-0:42
23M	3:50:53	10:02	1.00 mi	10:42	10:42	+0:32
24M	4:01:23	10:03	1.00 mi	10:30	10:30	-0:12
40K	4:10:33	10:05	0.85 mi	9:10	10:43	+0:13
25M	4:12:01	10:05	0.15 mi	1:28	10:05	-0:38
26M	4:22:17	10:05	1.00 mi	10:16	10:16	+0:11
Finish(26.22 mi)	4:24:26	10:06	0.22 mi	2:09	9:50	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

10:06 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:45:56

85% of race

Time at Steady Pace

38:30

15% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	37423	23293	2994	32064	20349	2639
5K	0.11 mi	37088+335	23116+177	2964+30	32747	20774	2657
4M	0.89 mi	36564+524	22896+220	2942+22	34925	22165	2858
5M	1.00 mi	36309+255	22776+120	2927+15	35375	22334	2868
6M	1.00 mi	35939+370	22615+161	2913+14	34538	21921	2813
10K	0.21 mi	35782+157	22545+70	2906+7	32123	20807	2668
7M	0.79 mi	35483+299	22409+136	2880+26	33324	21480	2756
8M	1.00 mi	35120+363	22265+144	2867+13	33269	21420	2769
9M	1.00 mi	34868+252	22157+108	2856+11	33244	21437	2765
15K	0.32 mi	34697+171	22074+83	2849+7	31398	20388	2631
10M	0.68 mi	34595+102	22016+58	2835+14	34103	21519	2766
11M	1.00 mi	34107+488	21784+232	2805+30	30150	19737	2544
12M	1.00 mi	34004+103	21711+73	2800+5	33927	21526	2776
20K	0.43 mi	33800+204	21611+100	2791+9	29352	19265	2490
13M	0.57 mi	33639+161	21513+98	2775+16	32064	20349	2639
Half(13.11 mi)	0.11 mi	33633+6	21507+6	2777-2	33130	20849	2693
14M	0.89 mi	33405+228	21352+155	2765+12	31545	20043	2592
15M	1.00 mi	32769+636	21004+348	2725+40	26882	17672	2303
25K	0.53 mi	32367+402	20784+220	2693+32	25468	16809	2192
16M	0.47 mi	32266+101	20720+64	2682+11	29196	18765	2436
17M	1.00 mi	32013+253	20558+162	2655+27	29537	18735	2427
18M	1.00 mi	31623+390	20321+237	2627+28	27607	17646	2301
30K	0.64 mi	31260+363	20087+234	2600+27	25509	16258	2134
19M	0.36 mi	31062+198	19964+123	2588+12	24745	15828	2109
20M	1.00 mi	30320+742	19513+451	2525+63	22421	14464	1910
21M	1.00 mi	29844+476	19194+319	2481+44	24368	15254	2007
35K	0.75 mi	29737+107	19076+118	2471+10	28996	17290	2288
22M	0.25 mi	29575+162	18971+105	2462+9	22458	14209	1883
23M	1.00 mi	29360+215	18782+189	2443+19	27205	16184	2128
24M	1.00 mi	28920+440	18483+299	2413+30	22112	13593	1773
40K	0.85 mi	28774+146	18326+157	2397+16	28234	16329	2088
25M	0.15 mi	28727+47	18287+39	2394+3	24825	15013	1980
26M	1.00 mi	28556+171	18111+176	2374+20	27018	15751	2022
Finish(26.22 mi)	0.22 mi	28552+4	18101+10	2373+1	30468	17519	2204

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 53%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

32064

Males

20349

No position changes recorded for this athlete.

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Race managed by

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