Philip Banks

Manakin Sabot, VA

Bib: 47032 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:50/mi

29:30

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:40/mi

30:32

→ flat

76 ft elev

9:46/mi

39:15

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:46/mi

49:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:43/mi

59:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:01:51

→ flat0.6% grade

58 ft elev

9:38/mi

1:09:25

↓ 30 ft0.6% grade

33 ft elev

9:49/mi

1:19:14

↑ 30 ft0.4% grade

54 ft elev

9:59/mi

1:29:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:32:20

↓ 13 ft0.8% grade

66 ft elev

10M

9:59/mi

1:39:07

↓ 36 ft0.9% grade

33 ft elev

11M

10:01/mi

1:49:08

↑ 43 ft0.7% grade

72 ft elev

12M

10:17/mi

1:59:25

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:54/mi

2:03:39

↑ 16 ft0.7% grade

54 ft elev

13M

10:20/mi

2:09:34

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:20/mi

2:10:42

→ flat0.5% grade

49 ft elev

14M

10:10/mi

2:19:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:23/mi

2:30:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

10:57/mi

2:35:59

↑ 68 ft2.4% grade

169 ft elev

16M

9:59/mi

2:40:38

↓ 45 ft1.7% grade

125 ft elev

17M

11:50/mi

2:52:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:27/mi

3:02:55

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:06/mi

3:10:02

→ flat

41 ft elev

19M

10:01/mi

3:13:38

→ flat0.2% grade

39 ft elev

20M

10:50/mi

3:24:28

↑ 43 ft0.7% grade

72 ft elev

21M

10:45/mi

3:35:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:31/mi

3:44:35

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:26/mi

3:47:28

→ flat0.2% grade

51 ft elev

23M

10:36/mi

3:58:04

↓ 10 ft0.1% grade

46 ft elev

24M

11:28/mi

4:09:32

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:11/mi

4:19:06

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:20:37

↑ 10 ft1.3% grade

111 ft elev

26M

10:17/mi

4:30:54

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:50/mi

4:33:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:10:429:58 /mi⚡ faster

2nd Half

2:22:2110:52 /mi+8.9%

Positive split — 8.9% slower in the second half

AI Race Performance Report

Philip's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:30	9:50	3.00 mi	29:30	9:50	-
5K	30:32	9:50	0.11 mi	1:02	9:40	-0:10
4M	39:15	9:49	0.89 mi	8:43	9:46	+0:06
5M	49:01	9:48	1.00 mi	9:46	9:46	0:00
6M	59:44	9:57	1.00 mi	10:43	10:43	+0:57
10K	1:01:51	9:57	0.21 mi	2:07	9:54	-0:49
7M	1:09:25	9:55	0.79 mi	7:34	9:38	-0:16
8M	1:19:14	9:54	1.00 mi	9:49	9:49	+0:11
9M	1:29:13	9:55	1.00 mi	9:59	9:59	+0:10
15K	1:32:20	9:54	0.32 mi	3:07	9:43	-0:16
10M	1:39:07	9:55	0.68 mi	6:47	9:59	+0:16
11M	1:49:08	9:55	1.00 mi	10:01	10:01	+0:02
12M	1:59:25	9:57	1.00 mi	10:17	10:17	+0:16
20K	2:03:39	9:57	0.43 mi	4:14	9:54	-0:23
13M	2:09:34	9:58	0.57 mi	5:55	10:20	+0:26
Half(13.11 mi)	2:10:42	9:58	0.11 mi	1:08	10:20	0:00
14M	2:19:45	9:59	0.89 mi	9:03	10:10	-0:10
15M	2:30:08	10:01	1.00 mi	10:23	10:23	+0:13
25K	2:35:59	10:02	0.53 mi	5:51	10:57	+0:34
16M	2:40:38	10:02	0.47 mi	4:39	9:59	-0:58
17M	2:52:28	10:09	1.00 mi	11:50	11:50	+1:51
18M	3:02:55	10:10	1.00 mi	10:27	10:27	-1:23
30K	3:10:02	10:12	0.64 mi	7:07	11:06	+0:39
19M	3:13:38	10:11	0.36 mi	3:36	10:01	-1:05
20M	3:24:28	10:13	1.00 mi	10:50	10:50	+0:49
21M	3:35:13	10:15	1.00 mi	10:45	10:45	-0:05
35K	3:44:35	10:20	0.75 mi	9:22	12:31	+1:46
22M	3:47:28	10:20	0.25 mi	2:53	11:26	-1:05
23M	3:58:04	10:21	1.00 mi	10:36	10:36	-0:50
24M	4:09:32	10:24	1.00 mi	11:28	11:28	+0:52
40K	4:19:06	10:25	0.85 mi	9:34	11:11	-0:17
25M	4:20:37	10:25	0.15 mi	1:31	10:26	-0:45
26M	4:30:54	10:25	1.00 mi	10:17	10:17	-0:09
Finish(26.22 mi)	4:33:03	10:25	0.22 mi	2:09	9:50	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

10:25 /mi

Slowest Pace

12:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:18:01

29% of race

Time at Steady Pace

1:44:39

38% of race

Time at Slower Pace

1:30:23

33% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	33659	21552	2771	31645	20152	2611
5K	0.11 mi	33460+199	21430+122	2758+13	32973	20875	2669
4M	0.89 mi	33681-221	21552-122	2772-14	34720	22066	2846
5M	1.00 mi	34004-323	21730-178	2795-23	35580	22429	2875
6M	1.00 mi	35848-1844	22570-840	2906-111	44101	25983	3291
10K	0.21 mi	35786+62	22547+23	2907-1	34950	22148	2827
7M	0.79 mi	35673+113	22503+44	2894+13	35152	22333	2869
8M	1.00 mi	35224+449	22315+188	2875+19	32762	21163	2737
9M	1.00 mi	35086+138	22257+58	2871+4	34266	21904	2825
15K	0.32 mi	34943+143	22180+77	2863+8	33197	21196	2722
10M	0.68 mi	34825+118	22120+60	2850+13	34140	21529	2767
11M	1.00 mi	34577+248	21995+125	2830+20	33080	21124	2735
12M	1.00 mi	34602-25	21987+8	2839-9	35873	22417	2877
20K	0.43 mi	34466+136	21909+78	2830+9	31842	20471	2646
13M	0.57 mi	34244+222	21785+124	2818+12	31645	20152	2611
Half(13.11 mi)	0.11 mi	34235+9	21777+8	2815+3	32751	20671	2669
14M	0.89 mi	34027+208	21642+135	2795+20	32638	20518	2646
15M	1.00 mi	33588+439	21387+255	2765+30	29621	18965	2454
25K	0.53 mi	33449+139	21284+103	2753+12	32265	19993	2585
16M	0.47 mi	33349+100	21203+81	2747+6	31937	19994	2601
17M	1.00 mi	34087-738	21504-301	2786-39	43932	25177	3204
18M	1.00 mi	33870+217	21343+161	2757+29	31655	19461	2537
30K	0.64 mi	33754+116	21230+113	2746+11	34052	20111	2628
19M	0.36 mi	33565+189	21102+128	2726+20	27755	17261	2283
20M	1.00 mi	33106+459	20800+302	2689+37	28295	17224	2261
21M	1.00 mi	32651+455	20515+285	2653+36	27228	16620	2183
35K	0.75 mi	33040-389	20621-106	2651+2	42021	23260	2977
22M	0.25 mi	33032+8	20595+26	2645+6	33875	19472	2517
23M	1.00 mi	32636+396	20320+275	2619+26	26320	15790	2073
24M	1.00 mi	32495+141	20166+154	2595+24	30685	17623	2267
40K	0.85 mi	32484+11	20099+67	2586+9	32592	18408	2347
25M	0.15 mi	32454+30	20078+21	2583+3	28442	16798	2178
26M	1.00 mi	32241+213	19913+165	2566+17	27212	15847	2039
Finish(26.22 mi)	0.22 mi	32225+16	19896+17	2563+3	30559	17563	2211

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 52%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

31645

Males

20152

No position changes recorded for this athlete.

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