Laura Ochoa

Astoria, NY

Bib: 46768 F 35

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W35-39)
#0 / 3366
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:11/mi
30:32
↑ 182↓ 221
5K· 3.11 mi
10:08/mi
31:37
→ flat
4M
10:05/mi
40:37
↑ 23↓ 16
5M
10:17/mi
50:54
↑ 13↓ 30
6M
10:26/mi
1:01:20
↑ 16↓ 36
10K· 6.21 mi
10:46/mi
1:03:38
→ flat
7M
10:21/mi
1:11:46
↓ 30
8M
10:39/mi
1:22:25
↑ 30
9M
10:48/mi
1:33:13
↑ 61↓ 33
15K· 9.32 mi
10:18/mi
1:36:31
↓ 13
10M
10:38/mi
1:43:44
↓ 36
11M
11:03/mi
1:54:47
↑ 43
12M
11:02/mi
2:05:49
↓ 46
20K· 12.43 mi
11:25/mi
2:10:42
↑ 16
13M
12:00/mi
2:17:34
↓ 26
Half· 13.11 mi
12:00/mi
2:18:53
→ flat
14M
11:05/mi
2:28:45
↑ 23↓ 39
15M
15:22/mi
2:44:07
↑ 62
25K· 15.53 mi
14:06/mi
2:51:39
↑ 68
16M
12:20/mi
2:57:24
↓ 45
17M
11:57/mi
3:09:21
↑ 10↓ 59
18M
12:36/mi
3:21:57
↑ 30↓ 49
30K· 18.64 mi
12:35/mi
3:30:01
→ flat
19M
12:48/mi
3:34:37
→ flat
20M
12:49/mi
3:47:26
↑ 43
21M
12:59/mi
4:00:25
↑ 20↓ 39
35K· 21.75 mi
12:27/mi
4:09:44
↑ 20↓ 23
22M
12:25/mi
4:12:52
→ flat
23M
12:33/mi
4:25:25
↓ 10
24M
12:51/mi
4:38:16
↑ 92
40K· 24.85 mi
13:14/mi
4:49:35
↑ 13↓ 62
25M
13:11/mi
4:51:30
↑ 10
26M
12:12/mi
5:03:42
↑ 39↓ 39
Finish· 26.22 mi
12:02/mi
5:06:20
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:18:5310:36 /mi⚡ faster
2nd Half
2:47:2712:46 /mi+20.6%
Positive split — 20.6% slower in the second half
AI Race Performance Report

Laura's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
30:3210:113.00 mi30:32
10:11
-
5K
31:3710:110.11 mi1:05
10:08
-0:03
4M
40:3710:090.89 mi9:00
10:05
-0:03
5M
50:5410:111.00 mi10:17
10:17
+0:12
6M
1:01:2010:131.00 mi10:26
10:26
+0:09
10K
1:03:3810:140.21 mi2:18
10:46
+0:20
7M
1:11:4610:150.79 mi8:08
10:21
-0:25
8M
1:22:2510:181.00 mi10:39
10:39
+0:18
9M
1:33:1310:211.00 mi10:48
10:48
+0:09
15K
1:36:3110:210.32 mi3:18
10:18
-0:30
10M
1:43:4410:220.68 mi7:13
10:38
+0:20
11M
1:54:4710:261.00 mi11:03
11:03
+0:25
12M
2:05:4910:291.00 mi11:02
11:02
-0:01
20K
2:10:4210:310.43 mi4:53
11:25
+0:23
13M
2:17:3410:350.57 mi6:52
12:00
+0:35
Half(13.11 mi)
2:18:5310:360.11 mi1:19
12:00
0:00
14M
2:28:4510:370.89 mi9:52
11:05
-0:55
15M
2:44:0710:561.00 mi15:22
15:22
+4:17
25K
2:51:3911:030.53 mi7:32
14:06
-1:16
16M
2:57:2411:050.47 mi5:45
12:20
-1:46
17M
3:09:2111:081.00 mi11:57
11:57
-0:23
18M
3:21:5711:131.00 mi12:36
12:36
+0:39
30K
3:30:0111:160.64 mi8:04
12:35
-0:01
19M
3:34:3711:180.36 mi4:36
12:48
+0:13
20M
3:47:2611:221.00 mi12:49
12:49
+0:01
21M
4:00:2511:271.00 mi12:59
12:59
+0:10
35K
4:09:4411:290.75 mi9:19
12:27
-0:32
22M
4:12:5211:300.25 mi3:08
12:25
-0:02
23M
4:25:2511:321.00 mi12:33
12:33
+0:08
24M
4:38:1611:361.00 mi12:51
12:51
+0:18
40K
4:49:3511:390.85 mi11:19
13:14
+0:23
25M
4:51:3011:400.15 mi1:55
13:11
-0:03
26M
5:03:4211:411.00 mi12:12
12:12
-0:59
Finish(26.22 mi)
5:06:2011:420.22 mi2:38
12:02
-0:10
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

See the rest of Laura's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Public Race Data

New York Road Runners

New York Road Runners