Kevin Frye

Herndon, VA

Bib: 46534 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M45-49)

#0 / 3266

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:33/mi

37:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

38:49

→ flat

76 ft elev

12:38/mi

50:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:23/mi

1:02:29

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:32/mi

1:15:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:00/mi

1:17:35

→ flat0.6% grade

58 ft elev

12:17/mi

1:27:14

↓ 30 ft0.6% grade

33 ft elev

12:57/mi

1:40:11

↑ 30 ft0.4% grade

54 ft elev

12:42/mi

1:52:53

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:13/mi

1:56:48

↓ 13 ft0.8% grade

66 ft elev

10M

12:46/mi

2:05:28

↓ 36 ft0.9% grade

33 ft elev

11M

16:25/mi

2:21:53

↑ 43 ft0.7% grade

72 ft elev

12M

14:50/mi

2:36:43

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

13:34/mi

2:42:31

↑ 16 ft0.7% grade

54 ft elev

13M

14:09/mi

2:50:37

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:09/mi

2:52:10

→ flat0.5% grade

49 ft elev

14M

13:54/mi

3:04:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:42/mi

3:20:15

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:47/mi

3:30:17

↑ 68 ft2.4% grade

169 ft elev

16M

15:10/mi

3:37:21

↓ 45 ft1.7% grade

125 ft elev

17M

14:20/mi

3:51:41

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

15:44/mi

4:07:25

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

19:05/mi

4:19:39

→ flat

41 ft elev

19M

18:48/mi

4:26:24

→ flat0.2% grade

39 ft elev

20M

18:25/mi

4:44:49

↑ 43 ft0.7% grade

72 ft elev

21M

17:54/mi

5:02:43

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:18/mi

5:13:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:39/mi

5:17:22

→ flat0.2% grade

51 ft elev

23M

15:41/mi

5:33:03

↓ 10 ft0.1% grade

46 ft elev

24M

17:16/mi

5:50:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

16:20/mi

6:04:17

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

16:30/mi

6:06:41

↑ 10 ft1.3% grade

111 ft elev

26M

15:12/mi

6:21:53

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:21/mi

6:24:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:52:1013:08 /mi⚡ faster

2nd Half

3:32:1216:11 /mi+23.3%

Positive split — 23.3% slower in the second half

AI Race Performance Report

Kevin's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:38	12:33	3.00 mi	37:38	12:33	-
5K	38:49	12:30	0.11 mi	1:11	11:04	-1:29
4M	50:06	12:32	0.89 mi	11:17	12:38	+1:34
5M	1:02:29	12:30	1.00 mi	12:23	12:23	-0:15
6M	1:15:01	12:30	1.00 mi	12:32	12:32	+0:09
10K	1:17:35	12:29	0.21 mi	2:34	12:00	-0:32
7M	1:27:14	12:28	0.79 mi	9:39	12:17	+0:17
8M	1:40:11	12:31	1.00 mi	12:57	12:57	+0:40
9M	1:52:53	12:33	1.00 mi	12:42	12:42	-0:15
15K	1:56:48	12:32	0.32 mi	3:55	12:13	-0:29
10M	2:05:28	12:33	0.68 mi	8:40	12:46	+0:33
11M	2:21:53	12:54	1.00 mi	16:25	16:25	+3:39
12M	2:36:43	13:04	1.00 mi	14:50	14:50	-1:35
20K	2:42:31	13:05	0.43 mi	5:48	13:34	-1:16
13M	2:50:37	13:07	0.57 mi	8:06	14:09	+0:35
Half(13.11 mi)	2:52:10	13:08	0.11 mi	1:33	14:09	0:00
14M	3:04:33	13:11	0.89 mi	12:23	13:54	-0:15
15M	3:20:15	13:21	1.00 mi	15:42	15:42	+1:48
25K	3:30:17	13:32	0.53 mi	10:02	18:47	+3:05
16M	3:37:21	13:35	0.47 mi	7:04	15:10	-3:37
17M	3:51:41	13:38	1.00 mi	14:20	14:20	-0:50
18M	4:07:25	13:45	1.00 mi	15:44	15:44	+1:24
30K	4:19:39	13:56	0.64 mi	12:14	19:05	+3:21
19M	4:26:24	14:01	0.36 mi	6:45	18:48	-0:17
20M	4:44:49	14:14	1.00 mi	18:25	18:25	-0:23
21M	5:02:43	14:25	1.00 mi	17:54	17:54	-0:31
35K	5:13:25	14:25	0.75 mi	10:42	14:18	-3:36
22M	5:17:22	14:26	0.25 mi	3:57	15:39	+1:21
23M	5:33:03	14:29	1.00 mi	15:41	15:41	+0:02
24M	5:50:19	14:36	1.00 mi	17:16	17:16	+1:35
40K	6:04:17	14:39	0.85 mi	13:58	16:20	-0:56
25M	6:06:41	14:40	0.15 mi	2:24	16:30	+0:10
26M	6:21:53	14:41	1.00 mi	15:12	15:12	-1:18
Finish(26.22 mi)	6:24:22	14:40	0.22 mi	2:29	11:21	-3:51

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:04 /mi

Average Pace

14:40 /mi

Slowest Pace

19:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:07:57

33% of race

Time at Steady Pace

1:29:58

23% of race

Time at Slower Pace

2:46:27

43% of race

Average Pace: 14:40 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	55803	30362	3108	53957	29431	2996
5K	0.11 mi	55399+404	30198+164	3091+17	47658	27003	2762
4M	0.89 mi	55671-272	30298-100	3104-13	56541	30587	3126
5M	1.00 mi	55570+101	30271+27	3099+5	55248	30139	3073
6M	1.00 mi	55350+220	30199+72	3092+7	54468	29835	3043
10K	0.21 mi	55229+121	30150+49	3087+5	52859	29254	2985
7M	0.79 mi	55249-20	30160-10	3087	55777	30347	3101
8M	1.00 mi	55154+95	30135+25	3075+12	54728	30002	3055
9M	1.00 mi	55061+93	30126+9	3074+1	54516	29918	3048
15K	0.32 mi	54955+106	30095+31	3072+2	53039	29223	2994
10M	0.68 mi	54753+202	30046+49	3070+2	52718	29149	2970
11M	1.00 mi	55708-955	30340-294	3101-31	59375	31432	3213
12M	1.00 mi	56003-295	30432-92	3112-11	58081	30991	3165
20K	0.43 mi	55941+62	30407+25	3108+4	54890	29849	3038
13M	0.57 mi	55843+98	30363+44	3103+5	53957	29431	2996
Half(13.11 mi)	0.11 mi	55817+26	30350+13	3103	54068	29481	2997
14M	0.89 mi	55716+101	30296+54	3096+7	54547	29571	3000
15M	1.00 mi	55825-109	30322-26	3096	56299	30267	3087
25K	0.53 mi	56112-287	30414-92	3102-6	59465	31417	3221
16M	0.47 mi	56240-128	30436-22	3109-7	57669	30547	3125
17M	1.00 mi	56196+44	30401+35	3106+3	54739	29540	3005
18M	1.00 mi	56350-154	30437-36	3106	57155	30376	3116
30K	0.64 mi	56686-336	30542-105	3125-19	59422	31293	3215
19M	0.36 mi	56820-134	30589-47	3135-10	59680	31400	3222
20M	1.00 mi	57060-240	30660-71	3138-3	58917	31059	3191
21M	1.00 mi	57267-207	30723-63	3146-8	58733	30947	3178
35K	0.75 mi	57176+91	30684+39	3142+4	51668	27687	2832
22M	0.25 mi	57165+11	30680+4	3140+2	55072	29273	2991
23M	1.00 mi	57153+12	30660+20	3139+1	55750	29558	3028
24M	1.00 mi	57261-108	30680-20	3143-4	57932	30631	3133
40K	0.85 mi	57257+4	30669+11	3139+4	57086	30229	3103
25M	0.15 mi	57266-9	30673-4	3139	57171	30338	3110
26M	1.00 mi	57251+15	30663+10	3140-1	56110	29763	3019
Finish(26.22 mi)	0.22 mi	57211+40	30648+15	3139+1	46029	24963	2476

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53957

Males

29431

No position changes recorded for this athlete.

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