Carolyn Provenzano

Yorba Linda, CA

Bib: 46426 F 60

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Masters (Masters Women)

#0 / 10324

Division (W60-64)

#0 / 864

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:04/mi

36:13

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:55/mi

37:23

→ flat

76 ft elev

12:00/mi

48:06

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:56/mi

1:00:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

14:26/mi

1:14:28

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

18:47/mi

1:18:29

→ flat0.6% grade

58 ft elev

10:59/mi

1:27:07

↓ 30 ft0.6% grade

33 ft elev

12:27/mi

1:39:34

↑ 30 ft0.4% grade

54 ft elev

11:49/mi

1:51:23

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:10/mi

1:55:17

↓ 13 ft0.8% grade

66 ft elev

10M

12:52/mi

2:04:01

↓ 36 ft0.9% grade

33 ft elev

11M

12:39/mi

2:16:40

↑ 43 ft0.7% grade

72 ft elev

12M

12:13/mi

2:28:53

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:52/mi

2:34:23

↑ 16 ft0.7% grade

54 ft elev

13M

14:10/mi

2:42:30

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

14:10/mi

2:44:03

→ flat0.5% grade

49 ft elev

14M

13:14/mi

2:55:50

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

14:02/mi

3:09:52

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:34/mi

3:17:39

↑ 68 ft2.4% grade

169 ft elev

16M

13:40/mi

3:24:01

↓ 45 ft1.7% grade

125 ft elev

17M

12:32/mi

3:36:33

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:09/mi

3:49:42

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

14:41/mi

3:59:07

→ flat

41 ft elev

19M

13:55/mi

4:04:07

→ flat0.2% grade

39 ft elev

20M

15:26/mi

4:19:33

↑ 43 ft0.7% grade

72 ft elev

21M

14:57/mi

4:34:30

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

14:36/mi

4:45:25

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:24/mi

4:49:18

→ flat0.2% grade

51 ft elev

23M

14:58/mi

5:04:16

↓ 10 ft0.1% grade

46 ft elev

24M

15:09/mi

5:19:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:28/mi

5:31:47

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

15:22/mi

5:34:01

↑ 10 ft1.3% grade

111 ft elev

26M

14:21/mi

5:48:22

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:20/mi

5:51:17

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:44:0312:31 /mi⚡ faster

2nd Half

3:07:1414:17 /mi+14.1%

Positive split — 14.1% slower in the second half

AI Race Performance Report

Carolyn's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:13	12:04	3.00 mi	36:13	12:04	-
5K	37:23	12:02	0.11 mi	1:10	10:55	-1:09
4M	48:06	12:02	0.89 mi	10:43	12:00	+1:05
5M	1:00:02	12:00	1.00 mi	11:56	11:56	-0:04
6M	1:14:28	12:25	1.00 mi	14:26	14:26	+2:30
10K	1:18:29	12:38	0.21 mi	4:01	18:47	+4:21
7M	1:27:07	12:27	0.79 mi	8:38	10:59	-7:48
8M	1:39:34	12:27	1.00 mi	12:27	12:27	+1:28
9M	1:51:23	12:23	1.00 mi	11:49	11:49	-0:38
15K	1:55:17	12:22	0.32 mi	3:54	12:10	+0:21
10M	2:04:01	12:24	0.68 mi	8:44	12:52	+0:42
11M	2:16:40	12:25	1.00 mi	12:39	12:39	-0:13
12M	2:28:53	12:24	1.00 mi	12:13	12:13	-0:26
20K	2:34:23	12:25	0.43 mi	5:30	12:52	+0:39
13M	2:42:30	12:30	0.57 mi	8:07	14:10	+1:18
Half(13.11 mi)	2:44:03	12:31	0.11 mi	1:33	14:10	0:00
14M	2:55:50	12:34	0.89 mi	11:47	13:14	-0:56
15M	3:09:52	12:39	1.00 mi	14:02	14:02	+0:48
25K	3:17:39	12:43	0.53 mi	7:47	14:34	+0:32
16M	3:24:01	12:45	0.47 mi	6:22	13:40	-0:54
17M	3:36:33	12:44	1.00 mi	12:32	12:32	-1:08
18M	3:49:42	12:46	1.00 mi	13:09	13:09	+0:37
30K	3:59:07	12:50	0.64 mi	9:25	14:41	+1:32
19M	4:04:07	12:51	0.36 mi	5:00	13:55	-0:46
20M	4:19:33	12:59	1.00 mi	15:26	15:26	+1:31
21M	4:34:30	13:04	1.00 mi	14:57	14:57	-0:29
35K	4:45:25	13:07	0.75 mi	10:55	14:36	-0:21
22M	4:49:18	13:09	0.25 mi	3:53	15:24	+0:48
23M	5:04:16	13:14	1.00 mi	14:58	14:58	-0:26
24M	5:19:25	13:19	1.00 mi	15:09	15:09	+0:11
40K	5:31:47	13:21	0.85 mi	12:22	14:28	-0:41
25M	5:34:01	13:22	0.15 mi	2:14	15:22	+0:54
26M	5:48:22	13:24	1.00 mi	14:21	14:21	-1:01
Finish(26.22 mi)	5:51:17	13:24	0.22 mi	2:55	13:20	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

13:24 /mi

Slowest Pace

18:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:28:28

42% of race

Time at Steady Pace

2:12:11

38% of race

Time at Slower Pace

1:10:38

20% of race

Average Pace: 13:24 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	53790	23952	596	53994	24414	607
5K	0.11 mi	53377+413	23716+236	590+6	46394	19761	487
4M	0.89 mi	53520-143	23812-96	591-1	54123	24200	592
5M	1.00 mi	53524-4	23787+25	584+7	53444	23767	585
6M	1.00 mi	55001-1477	24784-997	621-37	58722	27368	753
10K	0.21 mi	55800-799	25323-539	650-29	60646	28660	844
7M	0.79 mi	55189+611	24902+421	623+27	49285	21060	486
8M	1.00 mi	54840+349	24650+252	613+10	53028	23439	562
9M	1.00 mi	54411+429	24355+295	600+13	50694	21927	502
15K	0.32 mi	54307+104	24290+65	597+3	52717	23476	577
10M	0.68 mi	54177+130	24190+100	589+8	53017	23632	575
11M	1.00 mi	53979+198	24068+122	584+5	52365	23173	544
12M	1.00 mi	53654+325	23862+206	576+8	50129	21754	494
20K	0.43 mi	53589+65	23824+38	576	52840	23589	563
13M	0.57 mi	53628-39	23854-30	579-3	53994	24414	607
Half(13.11 mi)	0.11 mi	53639-11	23862-8	580-1	54099	24468	608
14M	0.89 mi	53540+99	23816+46	582-2	52555	23587	578
15M	1.00 mi	53414+126	23746+70	573+9	51663	23019	552
25K	0.53 mi	53358+56	23714+32	574-1	51631	23225	562
16M	0.47 mi	53454-96	23786-72	577-3	55213	25537	673
17M	1.00 mi	53131+323	23620+166	568+9	48138	21136	486
18M	1.00 mi	52957+174	23534+86	564+4	49727	22276	529
30K	0.64 mi	52945+12	23546-12	566-2	52083	23896	617
19M	0.36 mi	52949-4	23566-20	567-1	51671	23796	590
20M	1.00 mi	53049-100	23641-75	573-6	53345	24590	636
21M	1.00 mi	53073-24	23699-58	573	52614	24307	613
35K	0.75 mi	53110-37	23756-57	573	52726	24437	617
22M	0.25 mi	53156-46	23789-33	574-1	54394	25298	667
23M	1.00 mi	53293-137	23893-104	576-2	53899	25063	651
24M	1.00 mi	53377-84	23965-72	579-3	53254	24663	623
40K	0.85 mi	53421-44	24022-57	580-1	52727	24468	610
25M	0.15 mi	53459-38	24046-24	581-1	55143	25624	666
26M	1.00 mi	53561-102	24137-91	583-2	54047	25133	620
Finish(26.22 mi)	0.22 mi	53573-12	24152-15	583	54954	25627	629

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 88%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53994

Females

24414

No position changes recorded for this athlete.

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