Stijn Lioen

Dadizele, West Flanders

Bib: 4641 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:38/mi

25:54

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

26:54

→ flat

76 ft elev

9:01/mi

34:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:11/mi

44:08

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:14/mi

53:22

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:12/mi

55:20

→ flat0.6% grade

58 ft elev

10:41/mi

1:03:44

↓ 30 ft0.6% grade

33 ft elev

9:41/mi

1:13:25

↑ 30 ft0.4% grade

54 ft elev

10:35/mi

1:24:00

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:12/mi

1:26:57

↓ 13 ft0.8% grade

66 ft elev

10M

11:38/mi

1:34:51

↓ 36 ft0.9% grade

33 ft elev

11M

11:26/mi

1:46:17

↑ 43 ft0.7% grade

72 ft elev

12M

10:50/mi

1:57:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:07/mi

2:01:52

↑ 16 ft0.7% grade

54 ft elev

13M

11:04/mi

2:08:12

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:04/mi

2:09:25

→ flat0.5% grade

49 ft elev

14M

11:23/mi

2:19:33

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:05/mi

2:32:38

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

12:15/mi

2:39:11

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:43:21

↓ 45 ft1.7% grade

125 ft elev

17M

12:51/mi

2:56:12

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:22/mi

3:07:34

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:18/mi

3:14:49

→ flat

41 ft elev

19M

13:25/mi

3:19:38

→ flat0.2% grade

39 ft elev

20M

12:09/mi

3:31:47

↑ 43 ft0.7% grade

72 ft elev

21M

11:38/mi

3:43:25

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

12:55/mi

3:53:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:38/mi

3:56:01

→ flat0.2% grade

51 ft elev

23M

12:11/mi

4:08:12

↓ 10 ft0.1% grade

46 ft elev

24M

12:22/mi

4:20:34

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:12/mi

4:31:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:26/mi

4:32:31

↑ 10 ft1.3% grade

111 ft elev

26M

11:43/mi

4:44:14

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:18/mi

4:46:16

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:09:259:52 /mi⚡ faster

2nd Half

2:36:5111:58 /mi+21.2%

Positive split — 21.2% slower in the second half

AI Race Performance Report

Stijn's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	25:54	8:38	3.00 mi	25:54	8:38	-
5K	26:54	8:39	0.11 mi	1:00	9:21	+0:43
4M	34:57	8:44	0.89 mi	8:03	9:01	-0:20
5M	44:08	8:50	1.00 mi	9:11	9:11	+0:10
6M	53:22	8:54	1.00 mi	9:14	9:14	+0:03
10K	55:20	8:54	0.21 mi	1:58	9:12	-0:02
7M	1:03:44	9:06	0.79 mi	8:24	10:41	+1:29
8M	1:13:25	9:11	1.00 mi	9:41	9:41	-1:00
9M	1:24:00	9:20	1.00 mi	10:35	10:35	+0:54
15K	1:26:57	9:20	0.32 mi	2:57	9:12	-1:23
10M	1:34:51	9:29	0.68 mi	7:54	11:38	+2:26
11M	1:46:17	9:40	1.00 mi	11:26	11:26	-0:12
12M	1:57:07	9:46	1.00 mi	10:50	10:50	-0:36
20K	2:01:52	9:48	0.43 mi	4:45	11:07	+0:17
13M	2:08:12	9:52	0.57 mi	6:20	11:04	-0:03
Half(13.11 mi)	2:09:25	9:52	0.11 mi	1:13	11:04	0:00
14M	2:19:33	9:58	0.89 mi	10:08	11:23	+0:19
15M	2:32:38	10:11	1.00 mi	13:05	13:05	+1:42
25K	2:39:11	10:15	0.53 mi	6:33	12:15	-0:50
16M	2:43:21	10:13	0.47 mi	4:10	8:56	-3:19
17M	2:56:12	10:22	1.00 mi	12:51	12:51	+3:55
18M	3:07:34	10:25	1.00 mi	11:22	11:22	-1:29
30K	3:14:49	10:27	0.64 mi	7:15	11:18	-0:04
19M	3:19:38	10:30	0.36 mi	4:49	13:25	+2:07
20M	3:31:47	10:35	1.00 mi	12:09	12:09	-1:16
21M	3:43:25	10:38	1.00 mi	11:38	11:38	-0:31
35K	3:53:05	10:43	0.75 mi	9:40	12:55	+1:17
22M	3:56:01	10:44	0.25 mi	2:56	11:38	-1:17
23M	4:08:12	10:47	1.00 mi	12:11	12:11	+0:33
24M	4:20:34	10:51	1.00 mi	12:22	12:22	+0:11
40K	4:31:00	10:54	0.85 mi	10:26	12:12	-0:10
25M	4:32:31	10:54	0.15 mi	1:31	10:26	-1:46
26M	4:44:14	10:56	1.00 mi	11:43	11:43	+1:17
Finish(26.22 mi)	4:46:16	10:56	0.22 mi	2:02	9:18	-2:25

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:38 /mi

Average Pace

10:56 /mi

Slowest Pace

13:25 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:16

30% of race

Time at Steady Pace

1:45:54

37% of race

Time at Slower Pace

1:34:06

33% of race

Average Pace: 10:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	17133	12507	1019	38408	23175	1994
5K	0.11 mi	17429-296	12690-183	1037-18	29693	19277	1622
4M	0.89 mi	18749-1320	13501-811	1127-90	24978	17117	1427
5M	1.00 mi	20392-1643	14478-977	1212-85	28711	19104	1608
6M	1.00 mi	21621-1229	15183-705	1267-55	28182	18814	1567
10K	0.21 mi	21749-128	15265-82	1273-6	26676	18007	1493
7M	0.79 mi	25516-3767	17430-2165	1447-174	46729	27106	2411
8M	1.00 mi	26391-875	17913-483	1483-36	31296	20440	1709
9M	1.00 mi	28336-1945	18956-1043	1576-93	40901	24846	2167
15K	0.32 mi	28262+74	18911+45	1576	27472	18429	1545
10M	0.68 mi	30015-1753	19777-866	1658-82	47655	27268	2430
11M	1.00 mi	31659-1644	20609-832	1743-85	46247	26761	2387
12M	1.00 mi	32463-804	20988-379	1784-41	41045	24659	2135
20K	0.43 mi	32888-425	21185-197	1802-18	43787	25652	2251
13M	0.57 mi	33105-217	21259-74	1800+2	38408	23175	1994
Half(13.11 mi)	0.11 mi	33202-97	21301-42	1800	39221	23528	2021
14M	0.89 mi	33892-690	21582-281	1830-30	43300	25175	2209
15M	1.00 mi	35377-1485	22198-616	1887-57	47883	27002	2389
25K	0.53 mi	35661-284	22296-98	1894-7	41989	24318	2106
16M	0.47 mi	35182+479	22048+248	1866+28	20583	14207	1188
17M	1.00 mi	36486-1304	22616-568	1934-68	49548	27474	2462
18M	1.00 mi	36609-123	22599+17	1934	39401	22914	2006
30K	0.64 mi	36509+100	22490+109	1925+9	35670	20847	1818
19M	0.36 mi	36908-399	22644-154	1946-21	49806	26916	2390
20M	1.00 mi	36930-22	22542+102	1934+12	37784	21523	1855
21M	1.00 mi	36725+205	22358+184	1914+20	34353	19741	1695
35K	0.75 mi	37077-352	22455-97	1927-13	44569	24451	2178
22M	0.25 mi	37046+31	22425+30	1927	35659	20244	1742
23M	1.00 mi	37154-108	22390+35	1922+5	39532	21953	1892
24M	1.00 mi	37207-53	22334+56	1907+15	38112	21159	1803
40K	0.85 mi	37342-135	22325+9	1902+5	41011	22477	1947
25M	0.15 mi	37289+53	22305+20	1899+3	28732	16916	1386
26M	1.00 mi	37432-143	22321-16	1897+2	40903	22403	1902
Finish(26.22 mi)	0.22 mi	37345+87	22277+44	1893+4	24392	14526	1104

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 63%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

38408

Males

23175

No position changes recorded for this athlete.

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