Sofia Millerman

New York, NY

Bib: 46338 F 19

0:00

0:00

/ mi

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Division (W18-19)

#0 / 86

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:16/mi

36:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:23/mi

38:00

→ flat

76 ft elev

11:38/mi

48:23

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:32/mi

59:55

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:37/mi

1:11:32

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

11:42/mi

1:14:02

→ flat0.6% grade

58 ft elev

11:16/mi

1:22:53

↓ 30 ft0.6% grade

33 ft elev

11:18/mi

1:34:11

↑ 30 ft0.4% grade

54 ft elev

11:03/mi

1:45:14

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:11/mi

1:48:49

↓ 13 ft0.8% grade

66 ft elev

10M

11:19/mi

1:56:30

↓ 36 ft0.9% grade

33 ft elev

11M

11:23/mi

2:07:53

↑ 43 ft0.7% grade

72 ft elev

12M

11:10/mi

2:19:03

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

11:25/mi

2:23:56

↑ 16 ft0.7% grade

54 ft elev

13M

12:08/mi

2:30:53

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

12:08/mi

2:32:13

→ flat0.5% grade

49 ft elev

14M

11:50/mi

2:42:45

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:29/mi

2:56:14

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

15:00/mi

3:04:15

↑ 68 ft2.4% grade

169 ft elev

16M

12:46/mi

3:10:12

↓ 45 ft1.7% grade

125 ft elev

17M

13:16/mi

3:23:28

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:28/mi

3:36:56

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

13:06/mi

3:45:20

→ flat

41 ft elev

19M

16:15/mi

3:51:10

→ flat0.2% grade

39 ft elev

20M

13:05/mi

4:04:15

↑ 43 ft0.7% grade

72 ft elev

21M

14:05/mi

4:18:20

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:54/mi

4:30:14

↑ 20 ft↓ 23 ft

52 ft elev

22M

17:46/mi

4:34:43

→ flat0.2% grade

51 ft elev

23M

16:05/mi

4:50:48

↓ 10 ft0.1% grade

46 ft elev

24M

14:37/mi

5:05:25

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

13:57/mi

5:17:21

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

12:50/mi

5:19:13

↑ 10 ft1.3% grade

111 ft elev

26M

13:31/mi

5:32:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:58/mi

5:35:21

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:32:1311:37 /mi⚡ faster

2nd Half

3:03:0813:58 /mi+20.3%

Positive split — 20.3% slower in the second half

AI Race Performance Report

Sofia's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:47	12:16	3.00 mi	36:47	12:16	-
5K	38:00	12:14	0.11 mi	1:13	11:23	-0:53
4M	48:23	12:06	0.89 mi	10:23	11:38	+0:15
5M	59:55	11:59	1.00 mi	11:32	11:32	-0:06
6M	1:11:32	11:55	1.00 mi	11:37	11:37	+0:05
10K	1:14:02	11:55	0.21 mi	2:30	11:42	+0:05
7M	1:22:53	11:50	0.79 mi	8:51	11:16	-0:26
8M	1:34:11	11:46	1.00 mi	11:18	11:18	+0:02
9M	1:45:14	11:42	1.00 mi	11:03	11:03	-0:15
15K	1:48:49	11:40	0.32 mi	3:35	11:11	+0:08
10M	1:56:30	11:39	0.68 mi	7:41	11:19	+0:08
11M	2:07:53	11:38	1.00 mi	11:23	11:23	+0:04
12M	2:19:03	11:35	1.00 mi	11:10	11:10	-0:13
20K	2:23:56	11:35	0.43 mi	4:53	11:25	+0:15
13M	2:30:53	11:36	0.57 mi	6:57	12:08	+0:43
Half(13.11 mi)	2:32:13	11:37	0.11 mi	1:20	12:08	0:00
14M	2:42:45	11:37	0.89 mi	10:32	11:50	-0:18
15M	2:56:14	11:45	1.00 mi	13:29	13:29	+1:39
25K	3:04:15	11:52	0.53 mi	8:01	15:00	+1:31
16M	3:10:12	11:53	0.47 mi	5:57	12:46	-2:14
17M	3:23:28	11:58	1.00 mi	13:16	13:16	+0:30
18M	3:36:56	12:03	1.00 mi	13:28	13:28	+0:12
30K	3:45:20	12:05	0.64 mi	8:24	13:06	-0:22
19M	3:51:10	12:10	0.36 mi	5:50	16:15	+3:09
20M	4:04:15	12:13	1.00 mi	13:05	13:05	-3:10
21M	4:18:20	12:18	1.00 mi	14:05	14:05	+1:00
35K	4:30:14	12:26	0.75 mi	11:54	15:54	+1:49
22M	4:34:43	12:29	0.25 mi	4:29	17:46	+1:52
23M	4:50:48	12:39	1.00 mi	16:05	16:05	-1:41
24M	5:05:25	12:44	1.00 mi	14:37	14:37	-1:28
40K	5:17:21	12:46	0.85 mi	11:56	13:57	-0:40
25M	5:19:13	12:46	0.15 mi	1:52	12:50	-1:07
26M	5:32:44	12:48	1.00 mi	13:31	13:31	+0:41
Finish(26.22 mi)	5:35:21	12:48	0.22 mi	2:37	11:58	-1:33

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

12:48 /mi

Slowest Pace

17:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:14

20% of race

Time at Steady Pace

2:08:26

38% of race

Time at Slower Pace

2:20:41

42% of race

Average Pace: 12:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W18-19	Seg. Overall	Seg. Females	Seg. W18-19
3M	3.00 mi	54650	24521	78	45894	19475	58
5K	0.11 mi	54304+346	24324+197	78	49442	21677	65
4M	0.89 mi	53862+442	24041+283	78	52277	22996	76
5M	1.00 mi	53408+454	23722+319	78	51485	22512	71
6M	1.00 mi	52831+577	23339+383	77+1	50562	21984	68
10K	0.21 mi	52789+42	23305+34	77	51266	22433	71
7M	0.79 mi	52550+239	23134+171	77	51174	22244	74
8M	1.00 mi	51848+702	22674+460	73+4	46966	19669	62
9M	1.00 mi	51232+616	22274+400	73	45251	18554	53
15K	0.32 mi	51068+164	22172+102	71+2	47540	20207	64
10M	0.68 mi	50613+455	21919+253	69+2	45826	19193	58
11M	1.00 mi	50138+475	21636+283	67+2	45987	19233	59
12M	1.00 mi	49627+511	21321+315	67	43737	17882	55
20K	0.43 mi	49494+133	21258+63	67	46301	19528	60
13M	0.57 mi	49241+253	21105+153	66+1	45894	19475	58
Half(13.11 mi)	0.11 mi	49222+19	21093+12	66	46328	19708	58
14M	0.89 mi	48947+275	20961+132	65+1	46251	19769	61
15M	1.00 mi	49052-105	21051-90	64+1	49562	21759	67
25K	0.53 mi	49296-244	21210-159	64	52903	23945	73
16M	0.47 mi	49411-115	21301-91	65-1	52541	23928	73
17M	1.00 mi	49568-157	21425-124	66-1	51320	23032	75
18M	1.00 mi	49696-128	21545-120	67-1	51025	23014	71
30K	0.64 mi	49554+142	21486+59	66+1	46107	20540	64
19M	0.36 mi	49817-263	21653-167	67-1	57081	26722	82
20M	1.00 mi	49490+327	21500+153	66+1	43371	19109	54
21M	1.00 mi	49495-5	21551-51	66	49314	22523	65
35K	0.75 mi	49863-368	21791-240	66	56222	26305	80
22M	0.25 mi	50090-227	21931-140	67-1	58595	27526	81
23M	1.00 mi	50635-545	22287-356	70-3	56553	26459	82
24M	1.00 mi	50684-49	22346-59	69+1	51250	23619	71
40K	0.85 mi	50715-31	22393-47	69	50812	23462	68
25M	0.15 mi	50703+12	22390+3	69	47617	21670	61
26M	1.00 mi	50768-65	22475-85	70-1	51279	23729	71
Finish(26.22 mi)	0.22 mi	50765+3	22481-6	70	49712	22889	72

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 75%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

45894

Females

No position changes recorded for this athlete.

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Race managed by

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