Prashantha Viswanatha

Land O Lakes, FL

Bib: 4632 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 9%

Gender (Male)

#0 / 31978

Top 14%

Masters (Masters Men)

#0 / 14572

Top 11%

Division (M40-44)

#0 / 3949

Top 16%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:49/mi

23:28

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:29/mi

24:16

→ flat

76 ft elev

7:36/mi

31:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:22/mi

38:25

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:29/mi

45:54

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:29/mi

47:30

→ flat0.6% grade

58 ft elev

7:19/mi

53:15

↓ 30 ft0.6% grade

33 ft elev

7:35/mi

1:00:50

↑ 30 ft0.4% grade

54 ft elev

7:45/mi

1:08:35

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:32/mi

1:11:00

↓ 13 ft0.8% grade

66 ft elev

10M

7:26/mi

1:16:03

↓ 36 ft0.9% grade

33 ft elev

11M

7:43/mi

1:23:46

↑ 43 ft0.7% grade

72 ft elev

12M

7:34/mi

1:31:20

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:34:34

↑ 16 ft0.7% grade

54 ft elev

13M

7:34/mi

1:38:54

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:02/mi

1:39:47

→ flat0.5% grade

49 ft elev

14M

7:27/mi

1:46:25

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:48/mi

1:54:13

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

7:59/mi

1:58:29

↑ 68 ft2.4% grade

169 ft elev

16M

7:33/mi

2:02:00

↓ 45 ft1.7% grade

125 ft elev

17M

7:46/mi

2:09:46

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

7:34/mi

2:17:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

7:34/mi

2:22:11

→ flat

41 ft elev

19M

7:31/mi

2:24:53

→ flat0.2% grade

39 ft elev

20M

7:41/mi

2:32:34

↑ 43 ft0.7% grade

72 ft elev

21M

8:02/mi

2:40:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:12/mi

2:46:44

↑ 20 ft↓ 23 ft

52 ft elev

22M

8:31/mi

2:48:53

→ flat0.2% grade

51 ft elev

23M

8:26/mi

2:57:19

↓ 10 ft0.1% grade

46 ft elev

24M

8:19/mi

3:05:38

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

8:37/mi

3:13:00

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

8:22/mi

3:14:13

↑ 10 ft1.3% grade

111 ft elev

26M

8:03/mi

3:22:16

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

7:28/mi

3:23:54

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:39:477:37 /mi⚡ faster

2nd Half

1:44:077:57 /mi+4.3%

Positive split — 4.3% slower in the second half

AI Race Performance Report

Prashantha's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	23:28	7:49	3.00 mi	23:28	7:49	-
5K	24:16	7:49	0.11 mi	0:48	7:29	-0:20
4M	31:03	7:46	0.89 mi	6:47	7:36	+0:07
5M	38:25	7:41	1.00 mi	7:22	7:22	-0:14
6M	45:54	7:39	1.00 mi	7:29	7:29	+0:07
10K	47:30	7:39	0.21 mi	1:36	7:29	0:00
7M	53:15	7:36	0.79 mi	5:45	7:19	-0:10
8M	1:00:50	7:36	1.00 mi	7:35	7:35	+0:16
9M	1:08:35	7:37	1.00 mi	7:45	7:45	+0:10
15K	1:11:00	7:37	0.32 mi	2:25	7:32	-0:13
10M	1:16:03	7:36	0.68 mi	5:03	7:26	-0:06
11M	1:23:46	7:37	1.00 mi	7:43	7:43	+0:17
12M	1:31:20	7:37	1.00 mi	7:34	7:34	-0:09
20K	1:34:34	7:37	0.43 mi	3:14	7:34	0:00
13M	1:38:54	7:36	0.57 mi	4:20	7:34	0:00
Half(13.11 mi)	1:39:47	7:37	0.11 mi	0:53	8:02	+0:28
14M	1:46:25	7:36	0.89 mi	6:38	7:27	-0:35
15M	1:54:13	7:37	1.00 mi	7:48	7:48	+0:21
25K	1:58:29	7:38	0.53 mi	4:16	7:59	+0:11
16M	2:02:00	7:37	0.47 mi	3:31	7:33	-0:26
17M	2:09:46	7:38	1.00 mi	7:46	7:46	+0:13
18M	2:17:20	7:38	1.00 mi	7:34	7:34	-0:12
30K	2:22:11	7:38	0.64 mi	4:51	7:34	0:00
19M	2:24:53	7:38	0.36 mi	2:42	7:31	-0:03
20M	2:32:34	7:38	1.00 mi	7:41	7:41	+0:10
21M	2:40:36	7:39	1.00 mi	8:02	8:02	+0:21
35K	2:46:44	7:40	0.75 mi	6:08	8:12	+0:10
22M	2:48:53	7:41	0.25 mi	2:09	8:31	+0:19
23M	2:57:19	7:43	1.00 mi	8:26	8:26	-0:05
24M	3:05:38	7:44	1.00 mi	8:19	8:19	-0:07
40K	3:13:00	7:46	0.85 mi	7:22	8:37	+0:18
25M	3:14:13	7:46	0.15 mi	1:13	8:22	-0:15
26M	3:22:16	7:47	1.00 mi	8:03	8:03	-0:19
Finish(26.22 mi)	3:23:54	7:47	0.22 mi	1:38	7:28	-0:35

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:19 /mi

Average Pace

7:47 /mi

Slowest Pace

8:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:42:14

80% of race

Time at Steady Pace

41:40

20% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	8147	6513	927	5267	4409	635
5K	0.11 mi	8044+103	6444+69	918+9	6814	5562	792
4M	0.89 mi	7774+270	6255+189	887+31	7065	5801	817
5M	1.00 mi	7351+423	5967+288	853+34	5917	4969	717
6M	1.00 mi	7153+198	5838+129	830+23	6378	5314	763
10K	0.21 mi	7084+69	5787+51	820+10	5742	4843	695
7M	0.79 mi	6930+154	5696+91	809+11	5961	5030	727
8M	1.00 mi	6834+96	5635+61	803+6	6438	5392	753
9M	1.00 mi	6851-17	5656-21	801+2	7132	5876	811
15K	0.32 mi	6845+6	5652+4	798+3	7095	5837	810
10M	0.68 mi	6753+92	5592+60	789+9	5933	4978	705
11M	1.00 mi	6690+63	5548+44	785+4	6469	5365	750
12M	1.00 mi	6630+60	5507+41	780+5	6203	5155	731
20K	0.43 mi	6576+54	5464+43	772+8	5549	4674	660
13M	0.57 mi	6489+87	5402+62	761+11	5267	4409	635
Half(13.11 mi)	0.11 mi	6486+3	5400+2	760+1	8779	6702	915
14M	0.89 mi	6381+105	5309+91	748+12	5073	4251	609
15M	1.00 mi	6273+108	5216+93	733+15	5023	4200	587
25K	0.53 mi	6187+86	5151+65	727+6	4855	4058	578
16M	0.47 mi	6170+17	5134+17	722+5	6123	4989	703
17M	1.00 mi	6151+19	5116+18	721+1	6302	5121	705
18M	1.00 mi	6043+108	5015+101	713+8	5064	4168	585
30K	0.64 mi	5923+120	4916+99	701+12	4521	3731	522
19M	0.36 mi	5877+46	4876+40	694+7	4628	3806	538
20M	1.00 mi	5682+195	4711+165	668+26	3946	3267	465
21M	1.00 mi	5613+69	4648+63	663+5	5453	4331	595
35K	0.75 mi	5580+33	4605+43	649+14	6946	5350	716
22M	0.25 mi	5583-3	4602+3	652-3	7811	5866	793
23M	1.00 mi	5596-13	4599+3	647+5	7962	5938	800
24M	1.00 mi	5504+92	4514+85	630+17	5281	4073	548
40K	0.85 mi	5550-46	4522-8	627+3	8943	6300	839
25M	0.15 mi	5547+3	4518+4	628-1	8081	5808	781
26M	1.00 mi	5501+46	4469+49	622+6	6244	4596	612
Finish(26.22 mi)	0.22 mi	5486+15	4456+13	619+3	5492	4154	540

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 9%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

5267

Males

4409

No position changes recorded for this athlete.

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