Lauren Joseph

Hoboken, NJ

Bib: 46307 F 23

0:00
0:00
/ mi
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Overall
#0 / 61036
Gender (Female)
#0 / 28901
Division (W20-24)
#0 / 2433
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 1
Mile 2
Start
0:00
Race begins
3M
10:32/mi
31:37
↑ 182↓ 221
5K· 3.11 mi
11:14/mi
32:49
→ flat
4M
10:14/mi
41:57
↑ 23↓ 16
5M
11:06/mi
53:03
↑ 13↓ 30
6M
10:44/mi
1:03:47
↑ 16↓ 36
10K· 6.21 mi
10:32/mi
1:06:02
→ flat
7M
10:16/mi
1:14:06
↓ 30
8M
10:50/mi
1:24:56
↑ 30
9M
10:59/mi
1:35:55
↑ 61↓ 33
15K· 9.32 mi
12:00/mi
1:39:46
↓ 13
10M
11:10/mi
1:47:21
↓ 36
11M
11:27/mi
1:58:48
↑ 43
12M
13:11/mi
2:11:59
↓ 46
20K· 12.43 mi
10:39/mi
2:16:32
↑ 16
13M
14:00/mi
2:24:33
↓ 26
Half· 13.11 mi
14:00/mi
2:26:05
→ flat
14M
12:14/mi
2:36:59
↑ 23↓ 39
15M
12:07/mi
2:49:06
↑ 62
25K· 15.53 mi
12:19/mi
2:55:41
↑ 68
16M
10:31/mi
3:00:35
↓ 45
17M
11:28/mi
3:12:03
↑ 10↓ 59
18M
11:40/mi
3:23:43
↑ 30↓ 49
30K· 18.64 mi
13:40/mi
3:32:29
→ flat
19M
18:48/mi
3:39:14
→ flat
20M
12:21/mi
3:51:35
↑ 43
21M
15:02/mi
4:06:37
↑ 20↓ 39
35K· 21.75 mi
12:45/mi
4:16:09
↑ 20↓ 23
22M
13:41/mi
4:19:36
→ flat
23M
12:35/mi
4:32:11
↓ 10
24M
13:15/mi
4:45:26
↑ 92
40K· 24.85 mi
11:27/mi
4:55:13
↑ 13↓ 62
25M
12:02/mi
4:56:58
↑ 10
26M
11:24/mi
5:08:22
↑ 39↓ 39
Finish· 26.22 mi
11:44/mi
5:10:56
↓ 10
Course Elevation
926ft
Total climb
232ft
Range
30 to 262 ft
943ft
Total descent
About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half
2:26:0511:09 /mi⚡ faster
2nd Half
2:44:5112:35 /mi+12.8%
Positive split — 12.8% slower in the second half
AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
3M
31:3710:323.00 mi31:37
10:32
-
5K
32:4910:340.11 mi1:12
11:14
+0:42
4M
41:5710:290.89 mi9:08
10:14
-1:00
5M
53:0310:371.00 mi11:06
11:06
+0:52
6M
1:03:4710:381.00 mi10:44
10:44
-0:22
10K
1:06:0210:380.21 mi2:15
10:32
-0:12
7M
1:14:0610:350.79 mi8:04
10:16
-0:16
8M
1:24:5610:371.00 mi10:50
10:50
+0:34
9M
1:35:5510:391.00 mi10:59
10:59
+0:09
15K
1:39:4610:420.32 mi3:51
12:00
+1:01
10M
1:47:2110:440.68 mi7:35
11:10
-0:50
11M
1:58:4810:481.00 mi11:27
11:27
+0:17
12M
2:11:5911:001.00 mi13:11
13:11
+1:44
20K
2:16:3210:590.43 mi4:33
10:39
-2:32
13M
2:24:3311:070.57 mi8:01
14:00
+3:21
Half(13.11 mi)
2:26:0511:090.11 mi1:32
14:00
0:00
14M
2:36:5911:130.89 mi10:54
12:14
-1:46
15M
2:49:0611:161.00 mi12:07
12:07
-0:07
25K
2:55:4111:190.53 mi6:35
12:19
+0:12
16M
3:00:3511:170.47 mi4:54
10:31
-1:48
17M
3:12:0311:181.00 mi11:28
11:28
+0:57
18M
3:23:4311:191.00 mi11:40
11:40
+0:12
30K
3:32:2911:240.64 mi8:46
13:40
+2:00
19M
3:39:1411:320.36 mi6:45
18:48
+5:08
20M
3:51:3511:351.00 mi12:21
12:21
-6:27
21M
4:06:3711:451.00 mi15:02
15:02
+2:41
35K
4:16:0911:470.75 mi9:32
12:45
-2:17
22M
4:19:3611:480.25 mi3:27
13:41
+0:56
23M
4:32:1111:501.00 mi12:35
12:35
-1:06
24M
4:45:2611:541.00 mi13:15
13:15
+0:40
40K
4:55:1311:530.85 mi9:47
11:27
-1:48
25M
4:56:5811:530.15 mi1:45
12:02
+0:35
26M
5:08:2211:521.00 mi11:24
11:24
-0:38
Finish(26.22 mi)
5:10:5611:520.22 mi2:34
11:44
+0:20
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
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Public Race Data

New York Road Runners

New York Road Runners