Francois Nelis

Harlem, MT

Bib: 46303 M 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M60-64)

#0 / 1364

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:03/mi

36:09

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:27/mi

37:16

→ flat

76 ft elev

11:49/mi

47:49

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

11:20/mi

59:09

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

11:44/mi

1:10:53

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:05/mi

1:13:28

→ flat0.6% grade

58 ft elev

11:22/mi

1:22:24

↓ 30 ft0.6% grade

33 ft elev

11:49/mi

1:34:13

↑ 30 ft0.4% grade

54 ft elev

12:26/mi

1:46:39

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

12:07/mi

1:50:32

↓ 13 ft0.8% grade

66 ft elev

10M

12:10/mi

1:58:48

↓ 36 ft0.9% grade

33 ft elev

11M

12:41/mi

2:11:29

↑ 43 ft0.7% grade

72 ft elev

12M

11:58/mi

2:23:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:52/mi

2:28:57

↑ 16 ft0.7% grade

54 ft elev

13M

13:45/mi

2:36:49

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:45/mi

2:38:20

→ flat0.5% grade

49 ft elev

14M

14:27/mi

2:51:12

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

15:18/mi

3:06:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

18:48/mi

3:16:33

↑ 68 ft2.4% grade

169 ft elev

16M

14:38/mi

3:23:22

↓ 45 ft1.7% grade

125 ft elev

17M

12:59/mi

3:36:21

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

14:49/mi

3:51:10

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

18:23/mi

4:02:57

→ flat

41 ft elev

19M

18:53/mi

4:09:44

→ flat0.2% grade

39 ft elev

20M

17:41/mi

4:27:25

↑ 43 ft0.7% grade

72 ft elev

21M

16:11/mi

4:43:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

15:25/mi

4:55:08

↑ 20 ft↓ 23 ft

52 ft elev

22M

15:32/mi

4:59:03

→ flat0.2% grade

51 ft elev

23M

15:00/mi

5:14:03

↓ 10 ft0.1% grade

46 ft elev

24M

15:00/mi

5:29:03

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

14:48/mi

5:41:42

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

13:45/mi

5:43:42

↑ 10 ft1.3% grade

111 ft elev

26M

14:17/mi

5:57:59

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

13:16/mi

6:00:53

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:38:2012:05 /mi⚡ faster

2nd Half

3:22:3315:27 /mi+27.9%

Positive split — 27.9% slower in the second half

AI Race Performance Report

Francois's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	36:09	12:03	3.00 mi	36:09	12:03	-
5K	37:16	12:00	0.11 mi	1:07	10:27	-1:36
4M	47:49	11:57	0.89 mi	10:33	11:49	+1:22
5M	59:09	11:50	1.00 mi	11:20	11:20	-0:29
6M	1:10:53	11:49	1.00 mi	11:44	11:44	+0:24
10K	1:13:28	11:49	0.21 mi	2:35	12:05	+0:21
7M	1:22:24	11:46	0.79 mi	8:56	11:22	-0:43
8M	1:34:13	11:47	1.00 mi	11:49	11:49	+0:27
9M	1:46:39	11:51	1.00 mi	12:26	12:26	+0:37
15K	1:50:32	11:52	0.32 mi	3:53	12:07	-0:19
10M	1:58:48	11:53	0.68 mi	8:16	12:10	+0:03
11M	2:11:29	11:57	1.00 mi	12:41	12:41	+0:31
12M	2:23:27	11:57	1.00 mi	11:58	11:58	-0:43
20K	2:28:57	11:59	0.43 mi	5:30	12:52	+0:54
13M	2:36:49	12:04	0.57 mi	7:52	13:45	+0:53
Half(13.11 mi)	2:38:20	12:05	0.11 mi	1:31	13:45	0:00
14M	2:51:12	12:14	0.89 mi	12:52	14:27	+0:42
15M	3:06:30	12:26	1.00 mi	15:18	15:18	+0:51
25K	3:16:33	12:39	0.53 mi	10:03	18:48	+3:30
16M	3:23:22	12:43	0.47 mi	6:49	14:38	-4:10
17M	3:36:21	12:44	1.00 mi	12:59	12:59	-1:39
18M	3:51:10	12:51	1.00 mi	14:49	14:49	+1:50
30K	4:02:57	13:02	0.64 mi	11:47	18:23	+3:34
19M	4:09:44	13:09	0.36 mi	6:47	18:53	+0:30
20M	4:27:25	13:22	1.00 mi	17:41	17:41	-1:12
21M	4:43:36	13:30	1.00 mi	16:11	16:11	-1:30
35K	4:55:08	13:34	0.75 mi	11:32	15:25	-0:46
22M	4:59:03	13:36	0.25 mi	3:55	15:32	+0:07
23M	5:14:03	13:39	1.00 mi	15:00	15:00	-0:32
24M	5:29:03	13:43	1.00 mi	15:00	15:00	0:00
40K	5:41:42	13:45	0.85 mi	12:39	14:48	-0:12
25M	5:43:42	13:45	0.15 mi	2:00	13:45	-1:03
26M	5:57:59	13:46	1.00 mi	14:17	14:17	+0:32
Finish(26.22 mi)	6:00:53	13:46	0.22 mi	2:54	13:16	-1:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:27 /mi

Average Pace

13:46 /mi

Slowest Pace

18:53 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:10:46

36% of race

Time at Steady Pace

1:46:53

30% of race

Time at Slower Pace

2:03:14

34% of race

Average Pace: 13:46 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
3M	3.00 mi	53681	29661	1131	52699	28979	1090
5K	0.11 mi	53213+468	29476+185	1119+12	42330	24969	834
4M	0.89 mi	53177+36	29458+18	1114+5	53215	29479	1109
5M	1.00 mi	52618+559	29294+164	1094+20	50336	28409	1025
6M	1.00 mi	52286+332	29170+124	1084+10	51192	28699	1043
10K	0.21 mi	52299-13	29174-4	1089-5	53174	29362	1109
7M	0.79 mi	52222+77	29166+8	1086+3	51827	29037	1082
8M	1.00 mi	51872+350	29054+112	1077+9	50264	28469	1026
9M	1.00 mi	52075-203	29149-95	1086-9	53495	29587	1120
15K	0.32 mi	52022+53	29131+18	1084+2	52552	29063	1093
10M	0.68 mi	51853+169	29062+69	1078+6	50335	28297	1038
11M	1.00 mi	51915-62	29081-19	1083-5	52491	29109	1093
12M	1.00 mi	51638+277	28969+112	1074+9	48862	27799	979
20K	0.43 mi	51699-61	28986-17	1078-4	52866	29130	1092
13M	0.57 mi	51725-26	28975+11	1079-1	52699	28979	1090
Half(13.11 mi)	0.11 mi	51742-17	28985-10	1080-1	52848	29041	1098
14M	0.89 mi	52128-386	29100-115	1087-7	55818	30036	1189
15M	1.00 mi	52436-308	29175-75	1097-10	55449	29975	1174
25K	0.53 mi	53078-642	29407-232	1118-21	59484	31427	1317
16M	0.47 mi	53259-181	29450-43	1123-5	56956	30264	1208
17M	1.00 mi	53085+174	29358+92	1118+5	50195	27736	1000
18M	1.00 mi	53292-207	29415-57	1127-9	55337	29641	1162
30K	0.64 mi	53801-509	29590-175	1137-10	58902	31064	1296
19M	0.36 mi	54173-372	29702-112	1142-5	59727	31424	1318
20M	1.00 mi	54597-424	29821-119	1148-6	58019	30664	1247
21M	1.00 mi	54746-149	29847-26	1151-3	55953	29692	1180
35K	0.75 mi	54840-94	29867-20	1155-4	55131	29271	1136
22M	0.25 mi	54875-35	29876-9	1156-1	54741	29120	1119
23M	1.00 mi	54919-44	29868+8	1159-3	54011	28750	1103
24M	1.00 mi	54906+13	29851+17	1164-5	52778	28233	1043
40K	0.85 mi	54951-45	29857-6	1167-3	53787	28649	1090
25M	0.15 mi	54946+5	29854+3	1167	51251	27496	991
26M	1.00 mi	54955-9	29836+18	1164+3	53866	28686	1079
Finish(26.22 mi)	0.22 mi	54982-27	29848-12	1167-3	54771	29101	1071

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 86%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

52699

Males

28979

No position changes recorded for this athlete.

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Race managed by

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