Love Pahwa

Jersey City, NJ

Bib: 4630 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 29%

Gender (Male)

#0 / 31978

Top 38%

Masters (Masters Men)

#0 / 14572

Top 32%

Division (M45-49)

#0 / 3266

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

8:51/mi

26:32

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:21/mi

27:32

→ flat

76 ft elev

8:55/mi

35:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:47/mi

44:17

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:49/mi

53:06

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:49/mi

54:59

→ flat0.6% grade

58 ft elev

8:48/mi

1:01:54

↓ 30 ft0.6% grade

33 ft elev

8:55/mi

1:10:49

↑ 30 ft0.4% grade

54 ft elev

8:58/mi

1:19:47

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:53/mi

1:22:38

↓ 13 ft0.8% grade

66 ft elev

10M

8:49/mi

1:28:37

↓ 36 ft0.9% grade

33 ft elev

11M

9:00/mi

1:37:37

↑ 43 ft0.7% grade

72 ft elev

12M

8:58/mi

1:46:35

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:05/mi

1:50:28

↑ 16 ft0.7% grade

54 ft elev

13M

9:02/mi

1:55:38

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:02/mi

1:56:38

→ flat0.5% grade

49 ft elev

14M

8:48/mi

2:04:28

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:08/mi

2:13:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:25/mi

2:18:38

↑ 68 ft2.4% grade

169 ft elev

16M

9:01/mi

2:22:50

↓ 45 ft1.7% grade

125 ft elev

17M

9:10/mi

2:32:00

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:11/mi

2:41:11

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:58/mi

2:46:56

→ flat

41 ft elev

19M

8:57/mi

2:50:09

→ flat0.2% grade

39 ft elev

20M

9:11/mi

2:59:20

↑ 43 ft0.7% grade

72 ft elev

21M

9:16/mi

3:08:36

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:17/mi

3:15:33

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:31/mi

3:17:57

→ flat0.2% grade

51 ft elev

23M

9:30/mi

3:27:27

↓ 10 ft0.1% grade

46 ft elev

24M

9:35/mi

3:37:02

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:28/mi

3:45:08

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:46:29

↑ 10 ft1.3% grade

111 ft elev

26M

9:15/mi

3:55:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:00/mi

3:57:29

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:56:388:54 /mi⚡ faster

2nd Half

2:00:519:13 /mi+3.6%

Positive split — 3.6% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	26:32	8:51	3.00 mi	26:32	8:51	-
5K	27:32	8:52	0.11 mi	1:00	9:21	+0:30
4M	35:30	8:53	0.89 mi	7:58	8:55	-0:26
5M	44:17	8:51	1.00 mi	8:47	8:47	-0:08
6M	53:06	8:51	1.00 mi	8:49	8:49	+0:02
10K	54:59	8:51	0.21 mi	1:53	8:49	0:00
7M	1:01:54	8:51	0.79 mi	6:55	8:48	-0:01
8M	1:10:49	8:51	1.00 mi	8:55	8:55	+0:07
9M	1:19:47	8:52	1.00 mi	8:58	8:58	+0:03
15K	1:22:38	8:52	0.32 mi	2:51	8:53	-0:05
10M	1:28:37	8:52	0.68 mi	5:59	8:49	-0:04
11M	1:37:37	8:52	1.00 mi	9:00	9:00	+0:11
12M	1:46:35	8:53	1.00 mi	8:58	8:58	-0:02
20K	1:50:28	8:53	0.43 mi	3:53	9:05	+0:07
13M	1:55:38	8:54	0.57 mi	5:10	9:02	-0:03
Half(13.11 mi)	1:56:38	8:54	0.11 mi	1:00	9:02	0:00
14M	2:04:28	8:53	0.89 mi	7:50	8:48	-0:14
15M	2:13:36	8:54	1.00 mi	9:08	9:08	+0:20
25K	2:18:38	8:55	0.53 mi	5:02	9:25	+0:17
16M	2:22:50	8:56	0.47 mi	4:12	9:01	-0:24
17M	2:32:00	8:56	1.00 mi	9:10	9:10	+0:09
18M	2:41:11	8:57	1.00 mi	9:11	9:11	+0:01
30K	2:46:56	8:57	0.64 mi	5:45	8:58	-0:13
19M	2:50:09	8:57	0.36 mi	3:13	8:57	-0:01
20M	2:59:20	8:58	1.00 mi	9:11	9:11	+0:14
21M	3:08:36	8:59	1.00 mi	9:16	9:16	+0:05
35K	3:15:33	8:59	0.75 mi	6:57	9:17	+0:01
22M	3:17:57	9:00	0.25 mi	2:24	9:31	+0:14
23M	3:27:27	9:01	1.00 mi	9:30	9:30	-0:01
24M	3:37:02	9:03	1.00 mi	9:35	9:35	+0:05
40K	3:45:08	9:03	0.85 mi	8:06	9:28	-0:07
25M	3:46:29	9:04	0.15 mi	1:21	9:17	-0:11
26M	3:55:44	9:04	1.00 mi	9:15	9:15	-0:02
Finish(26.22 mi)	3:57:29	9:04	0.22 mi	1:45	8:00	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:00 /mi

Average Pace

9:04 /mi

Slowest Pace

9:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:17

11% of race

Time at Steady Pace

3:02:37

77% of race

Time at Slower Pace

29:35

12% of race

Average Pace: 9:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
3M	3.00 mi	19841	14173	1450	16880	12169	1211
5K	0.11 mi	20036-195	14270-97	1459-9	28246	18608	1863
4M	0.89 mi	20567-531	14589-319	1490-31	23126	16087	1631
5M	1.00 mi	20800-233	14732-143	1502-12	22219	15539	1573
6M	1.00 mi	20850-50	14751-19	1502	21601	15179	1528
10K	0.21 mi	20795+55	14714+37	1495+7	19897	14199	1418
7M	0.79 mi	21108-313	14897-183	1514-19	23760	16526	1652
8M	1.00 mi	21052+56	14879+18	1505+9	20893	14831	1475
9M	1.00 mi	20991+61	14849+30	1500+5	20908	14885	1471
15K	0.32 mi	21051-60	14884-35	1504-4	22299	15562	1566
10M	0.68 mi	20922+129	14819+65	1501+3	20198	14313	1430
11M	1.00 mi	20774+148	14735+84	1485+16	20353	14430	1436
12M	1.00 mi	20695+79	14684+51	1484+1	20645	14616	1458
20K	0.43 mi	20703-8	14686-2	1483+1	21789	15194	1527
13M	0.57 mi	20458+245	14529+157	1462+21	16880	12169	1211
Half(13.11 mi)	0.11 mi	20440+18	14516+13	1457+5	18665	13161	1305
14M	0.89 mi	20148+292	14330+186	1434+23	17353	12486	1255
15M	1.00 mi	19775+373	14072+258	1410+24	16495	11894	1191
25K	0.53 mi	19621+154	13970+102	1404+6	17395	12299	1235
16M	0.47 mi	19636-15	13969+1	1403+1	21120	14488	1476
17M	1.00 mi	19568+68	13886+83	1391+12	20057	13823	1401
18M	1.00 mi	19498+70	13796+90	1395-4	19968	13637	1388
30K	0.64 mi	19244+254	13612+184	1374+21	15855	11141	1147
19M	0.36 mi	19130+114	13526+86	1369+5	17186	11861	1225
20M	1.00 mi	18729+401	13253+273	1339+30	14922	10392	1082
21M	1.00 mi	18379+350	12979+274	1312+27	14797	10219	1061
35K	0.75 mi	18171+208	12807+172	1307+5	15691	10571	1090
22M	0.25 mi	18111+60	12754+53	1301+6	16131	10894	1123
23M	1.00 mi	17961+150	12626+128	1287+14	16768	11039	1134
24M	1.00 mi	17695+266	12434+192	1263+24	14296	9520	949
40K	0.85 mi	17617+78	12343+91	1251+12	16560	10562	1064
25M	0.15 mi	17614+3	12335+8	1253-2	16226	10565	1034
26M	1.00 mi	17542+72	12241+94	1241+12	16513	10535	1042
Finish(26.22 mi)	0.22 mi	17438+104	12164+77	1234+7	9497	6633	608

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 28%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

16880

Males

12169

No position changes recorded for this athlete.

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Race managed by

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