Ben Kaplan

Toronto, Ontario

Bib: 4610 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 17%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M50-54)

#0 / 2905

Top 13%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:03/mi

21:08

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

7:01/mi

21:53

→ flat

76 ft elev

7:13/mi

28:20

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:02/mi

35:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:17/mi

42:39

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:24/mi

44:14

→ flat0.6% grade

58 ft elev

7:13/mi

49:54

↓ 30 ft0.6% grade

33 ft elev

7:22/mi

57:16

↑ 30 ft0.4% grade

54 ft elev

7:15/mi

1:04:31

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:04/mi

1:06:47

↓ 13 ft0.8% grade

66 ft elev

10M

7:07/mi

1:11:37

↓ 36 ft0.9% grade

33 ft elev

11M

7:21/mi

1:18:58

↑ 43 ft0.7% grade

72 ft elev

12M

7:14/mi

1:26:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

6:59/mi

1:29:11

↑ 16 ft0.7% grade

54 ft elev

13M

7:10/mi

1:33:17

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

7:53/mi

1:34:09

→ flat0.5% grade

49 ft elev

14M

7:21/mi

1:40:42

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

7:48/mi

1:48:30

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

1:52:56

↑ 68 ft2.4% grade

169 ft elev

16M

7:50/mi

1:56:35

↓ 45 ft1.7% grade

125 ft elev

17M

8:00/mi

2:04:35

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:05/mi

2:12:40

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:22/mi

2:18:02

→ flat

41 ft elev

19M

8:30/mi

2:21:05

→ flat0.2% grade

39 ft elev

20M

8:34/mi

2:29:39

↑ 43 ft0.7% grade

72 ft elev

21M

8:59/mi

2:38:38

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:16/mi

2:45:34

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:35/mi

2:47:59

→ flat0.2% grade

51 ft elev

23M

9:22/mi

2:57:21

↓ 10 ft0.1% grade

46 ft elev

24M

9:31/mi

3:06:52

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:35/mi

3:15:04

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:51/mi

3:16:30

↑ 10 ft1.3% grade

111 ft elev

26M

9:28/mi

3:25:58

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:32/mi

3:28:03

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:097:11 /mi⚡ faster

2nd Half

1:53:548:41 /mi+21.0%

Positive split — 21.0% slower in the second half

AI Race Performance Report

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:08	7:03	3.00 mi	21:08	7:03	-
5K	21:53	7:03	0.11 mi	0:45	7:01	-0:02
4M	28:20	7:05	0.89 mi	6:27	7:13	+0:12
5M	35:22	7:04	1.00 mi	7:02	7:02	-0:11
6M	42:39	7:07	1.00 mi	7:17	7:17	+0:15
10K	44:14	7:07	0.21 mi	1:35	7:24	+0:07
7M	49:54	7:08	0.79 mi	5:40	7:13	-0:11
8M	57:16	7:09	1.00 mi	7:22	7:22	+0:09
9M	1:04:31	7:10	1.00 mi	7:15	7:15	-0:07
15K	1:06:47	7:10	0.32 mi	2:16	7:04	-0:11
10M	1:11:37	7:10	0.68 mi	4:50	7:07	+0:03
11M	1:18:58	7:11	1.00 mi	7:21	7:21	+0:14
12M	1:26:12	7:11	1.00 mi	7:14	7:14	-0:07
20K	1:29:11	7:11	0.43 mi	2:59	6:59	-0:15
13M	1:33:17	7:11	0.57 mi	4:06	7:10	+0:11
Half(13.11 mi)	1:34:09	7:11	0.11 mi	0:52	7:53	+0:43
14M	1:40:42	7:12	0.89 mi	6:33	7:21	-0:32
15M	1:48:30	7:14	1.00 mi	7:48	7:48	+0:27
25K	1:52:56	7:16	0.53 mi	4:26	8:18	+0:30
16M	1:56:35	7:17	0.47 mi	3:39	7:50	-0:28
17M	2:04:35	7:20	1.00 mi	8:00	8:00	+0:10
18M	2:12:40	7:22	1.00 mi	8:05	8:05	+0:05
30K	2:18:02	7:24	0.64 mi	5:22	8:22	+0:17
19M	2:21:05	7:26	0.36 mi	3:03	8:30	+0:08
20M	2:29:39	7:29	1.00 mi	8:34	8:34	+0:04
21M	2:38:38	7:33	1.00 mi	8:59	8:59	+0:25
35K	2:45:34	7:37	0.75 mi	6:56	9:16	+0:17
22M	2:47:59	7:38	0.25 mi	2:25	9:35	+0:19
23M	2:57:21	7:43	1.00 mi	9:22	9:22	-0:13
24M	3:06:52	7:47	1.00 mi	9:31	9:31	+0:09
40K	3:15:04	7:51	0.85 mi	8:12	9:35	+0:04
25M	3:16:30	7:52	0.15 mi	1:26	9:51	+0:16
26M	3:25:58	7:55	1.00 mi	9:28	9:28	-0:23
Finish(26.22 mi)	3:28:03	7:56	0.22 mi	2:05	9:32	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:59 /mi

Average Pace

7:56 /mi

Slowest Pace

9:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:30:53

44% of race

Time at Steady Pace

41:47

20% of race

Time at Slower Pace

1:15:23

36% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	3235	2847	159	3407	2976	174
5K	0.11 mi	3212+23	2828+19	157+2	3954	3426	201
4M	0.89 mi	3455-243	3023-195	170-13	4498	3869	244
5M	1.00 mi	3498-43	3064-41	174-4	3943	3421	203
6M	1.00 mi	3735-237	3250-186	193-19	4971	4253	272
10K	0.21 mi	3748-13	3262-12	194-1	5275	4483	280
7M	0.79 mi	3848-100	3344-82	203-9	5156	4405	283
8M	1.00 mi	3947-99	3429-85	210-7	4901	4198	260
9M	1.00 mi	3932+15	3416+13	206+4	3944	3433	201
15K	0.32 mi	3927+5	3409+7	205+1	4121	3581	216
10M	0.68 mi	3898+29	3385+24	204+1	4028	3494	218
11M	1.00 mi	3926-28	3403-18	205-1	4064	3523	206
12M	1.00 mi	3943-17	3415-12	207-2	4223	3633	229
20K	0.43 mi	3871+72	3355+60	201+6	2623	2349	120
13M	0.57 mi	3831+40	3324+31	200+1	3407	2976	174
Half(13.11 mi)	0.11 mi	3823+8	3316+8	197+3	7853	6029	412
14M	0.89 mi	3859-36	3343-27	201-4	4549	3868	242
15M	1.00 mi	3915-56	3393-50	199+2	5042	4218	262
25K	0.53 mi	3973-58	3440-47	203-4	6962	5619	378
16M	0.47 mi	4033-60	3486-46	211-8	8625	6796	519
17M	1.00 mi	4185-152	3598-112	215-4	8298	6559	477
18M	1.00 mi	4356-171	3726-128	226-11	8996	6991	521
30K	0.64 mi	4522-166	3849-123	237-11	10283	7745	578
19M	0.36 mi	4633-111	3929-80	242-5	12319	9038	689
20M	1.00 mi	4786-153	4046-117	256-14	9560	7168	537
21M	1.00 mi	5017-231	4189-143	267-11	12222	8743	660
35K	0.75 mi	5252-235	4350-161	291-24	15580	10502	836
22M	0.25 mi	5352-100	4427-77	296-5	17068	11372	925
23M	1.00 mi	5603-251	4603-176	312-16	15676	10442	843
24M	1.00 mi	5839-236	4761-158	331-19	13775	9220	733
40K	0.85 mi	6110-271	4934-173	350-19	17695	11153	890
25M	0.15 mi	6177-67	4981-47	355-5	22627	13911	1117
26M	1.00 mi	6513-336	5206-225	372-17	18807	11724	923
Finish(26.22 mi)	0.22 mi	6620-107	5281-75	376-4	27058	15832	1212

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 6%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

3407

Males

2976

No position changes recorded for this athlete.

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