Michael Gica

Rego Park, NY

Bib: 46085 M 55

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M55-59)

#0 / 2107

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:30/mi

31:31

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

32:37

→ flat

76 ft elev

10:27/mi

41:57

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

10:25/mi

52:22

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

10:22/mi

1:02:44

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:27/mi

1:04:58

→ flat0.6% grade

58 ft elev

10:13/mi

1:13:00

↓ 30 ft0.6% grade

33 ft elev

10:36/mi

1:23:36

↑ 30 ft0.4% grade

54 ft elev

10:37/mi

1:34:13

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:30/mi

1:37:35

↓ 13 ft0.8% grade

66 ft elev

10M

10:42/mi

1:44:51

↓ 36 ft0.9% grade

33 ft elev

11M

10:55/mi

1:55:46

↑ 43 ft0.7% grade

72 ft elev

12M

10:54/mi

2:06:40

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:48/mi

2:11:17

↑ 16 ft0.7% grade

54 ft elev

13M

11:22/mi

2:17:47

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

11:22/mi

2:19:02

→ flat0.5% grade

49 ft elev

14M

11:04/mi

2:28:53

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:55/mi

2:40:48

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:40/mi

2:47:02

↑ 68 ft2.4% grade

169 ft elev

16M

11:16/mi

2:52:17

↓ 45 ft1.7% grade

125 ft elev

17M

11:35/mi

3:03:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

11:28/mi

3:15:20

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:32/mi

3:22:44

→ flat

41 ft elev

19M

10:46/mi

3:26:36

→ flat0.2% grade

39 ft elev

20M

11:49/mi

3:38:25

↑ 43 ft0.7% grade

72 ft elev

21M

11:48/mi

3:50:13

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:43/mi

3:58:59

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:50/mi

4:01:58

→ flat0.2% grade

51 ft elev

23M

11:21/mi

4:13:19

↓ 10 ft0.1% grade

46 ft elev

24M

12:09/mi

4:25:28

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:25/mi

4:35:14

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:21/mi

4:36:53

↑ 10 ft1.3% grade

111 ft elev

26M

10:58/mi

4:47:51

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:31/mi

4:50:09

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:19:0210:36 /mi⚡ faster

2nd Half

2:31:0711:32 /mi+8.7%

Positive split — 8.7% slower in the second half

AI Race Performance Report

Michael's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	31:31	10:30	3.00 mi	31:31	10:30	-
5K	32:37	10:30	0.11 mi	1:06	10:18	-0:12
4M	41:57	10:29	0.89 mi	9:20	10:27	+0:09
5M	52:22	10:28	1.00 mi	10:25	10:25	-0:02
6M	1:02:44	10:27	1.00 mi	10:22	10:22	-0:03
10K	1:04:58	10:27	0.21 mi	2:14	10:27	+0:05
7M	1:13:00	10:26	0.79 mi	8:02	10:13	-0:14
8M	1:23:36	10:27	1.00 mi	10:36	10:36	+0:23
9M	1:34:13	10:28	1.00 mi	10:37	10:37	+0:01
15K	1:37:35	10:28	0.32 mi	3:22	10:30	-0:07
10M	1:44:51	10:29	0.68 mi	7:16	10:42	+0:12
11M	1:55:46	10:31	1.00 mi	10:55	10:55	+0:13
12M	2:06:40	10:33	1.00 mi	10:54	10:54	-0:01
20K	2:11:17	10:34	0.43 mi	4:37	10:48	-0:06
13M	2:17:47	10:36	0.57 mi	6:30	11:22	+0:34
Half(13.11 mi)	2:19:02	10:36	0.11 mi	1:15	11:22	0:00
14M	2:28:53	10:38	0.89 mi	9:51	11:04	-0:18
15M	2:40:48	10:43	1.00 mi	11:55	11:55	+0:51
25K	2:47:02	10:45	0.53 mi	6:14	11:40	-0:15
16M	2:52:17	10:46	0.47 mi	5:15	11:16	-0:24
17M	3:03:52	10:49	1.00 mi	11:35	11:35	+0:19
18M	3:15:20	10:51	1.00 mi	11:28	11:28	-0:07
30K	3:22:44	10:53	0.64 mi	7:24	11:32	+0:04
19M	3:26:36	10:52	0.36 mi	3:52	10:46	-0:46
20M	3:38:25	10:55	1.00 mi	11:49	11:49	+1:03
21M	3:50:13	10:58	1.00 mi	11:48	11:48	-0:01
35K	3:58:59	10:59	0.75 mi	8:46	11:43	-0:05
22M	4:01:58	11:00	0.25 mi	2:59	11:50	+0:07
23M	4:13:19	11:01	1.00 mi	11:21	11:21	-0:29
24M	4:25:28	11:04	1.00 mi	12:09	12:09	+0:48
40K	4:35:14	11:04	0.85 mi	9:46	11:25	-0:44
25M	4:36:53	11:05	0.15 mi	1:39	11:21	-0:04
26M	4:47:51	11:04	1.00 mi	10:58	10:58	-0:23
Finish(26.22 mi)	4:50:09	11:04	0.22 mi	2:18	10:31	-0:27

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:04 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:38:16

55% of race

Time at Steady Pace

1:59:44

41% of race

Time at Slower Pace

12:09

4% of race

Average Pace: 11:04 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
3M	3.00 mi	41452	25043	1464	40704	24165	1380
5K	0.11 mi	41226+226	24914+129	1455+9	39920	23951	1391
4M	0.89 mi	41561-335	25067-153	1467-12	42664	25482	1482
5M	1.00 mi	41741-180	25147-80	1467	42791	25472	1492
6M	1.00 mi	41543+198	25042+105	1451+16	40960	24729	1410
10K	0.21 mi	41514+29	25024+18	1446+5	41356	24901	1433
7M	0.79 mi	41565-51	25065-41	1445+1	42242	25368	1467
8M	1.00 mi	41400+165	25010+55	1440+5	41070	24856	1419
9M	1.00 mi	41356+44	25001+9	1445-5	41268	24989	1433
15K	0.32 mi	41319+37	24987+14	1446-1	41784	24972	1446
10M	0.68 mi	41233+86	24937+50	1444+2	41104	24662	1434
11M	1.00 mi	41314-81	24963-26	1444	42356	25193	1463
12M	1.00 mi	41291+23	24948+15	1440+4	41645	24912	1436
20K	0.43 mi	41279+12	24937+11	1437+3	41277	24671	1424
13M	0.57 mi	41192+87	24882+55	1437	40704	24165	1380
Half(13.11 mi)	0.11 mi	41202-10	24880+2	1436+1	41391	24453	1401
14M	0.89 mi	41145+57	24827+53	1432+4	40993	24219	1389
15M	1.00 mi	41153-8	24775+52	1428+4	41909	24422	1432
25K	0.53 mi	40968+185	24659+116	1421+7	38192	22626	1270
16M	0.47 mi	41033-65	24660-1	1423-2	44250	25243	1506
17M	1.00 mi	41066-33	24629+31	1422+1	42284	24515	1410
18M	1.00 mi	40950+116	24508+121	1410+12	40148	23242	1370
30K	0.64 mi	40702+248	24318+190	1402+8	37297	21557	1224
19M	0.36 mi	40572+130	24233+85	1396+6	34439	20201	1109
20M	1.00 mi	40203+369	23992+241	1377+19	35596	20492	1156
21M	1.00 mi	39901+302	23765+227	1360+17	35634	20307	1133
35K	0.75 mi	39725+176	23628+137	1351+9	36163	20537	1145
22M	0.25 mi	39682+43	23593+35	1347+4	37247	20978	1160
23M	1.00 mi	39312+370	23347+246	1336+11	32989	18781	1010
24M	1.00 mi	39202+110	23245+102	1328+8	36427	20335	1103
40K	0.85 mi	39017+185	23098+147	1310+18	34804	19457	1063
25M	0.15 mi	39004+13	23082+16	1310	37606	21127	1141
26M	1.00 mi	38789+215	22919+163	1291+19	34080	19096	993
Finish(26.22 mi)	0.22 mi	38776+13	22902+17	1288+3	38234	21264	1105

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 67%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

40704

Males

24165

No position changes recorded for this athlete.

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Race managed by

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