James Yeandle

Bury St Edmunds, Suffolk

Bib: 4608 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 11%

Gender (Male)

#0 / 31978

Top 16%

Masters (Masters Men)

#0 / 14572

Top 13%

Division (M40-44)

#0 / 3949

Top 18%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

7:16/mi

21:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

6:52/mi

22:31

→ flat

76 ft elev

7:07/mi

28:52

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

7:01/mi

35:53

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

7:08/mi

43:01

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

7:10/mi

44:33

→ flat0.6% grade

58 ft elev

6:53/mi

49:58

↓ 30 ft0.6% grade

33 ft elev

7:11/mi

57:09

↑ 30 ft0.4% grade

54 ft elev

7:19/mi

1:04:28

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

7:01/mi

1:06:43

↓ 13 ft0.8% grade

66 ft elev

10M

7:10/mi

1:11:35

↓ 36 ft0.9% grade

33 ft elev

11M

7:36/mi

1:19:11

↑ 43 ft0.7% grade

72 ft elev

12M

7:16/mi

1:26:27

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

7:34/mi

1:29:41

↑ 16 ft0.7% grade

54 ft elev

13M

7:24/mi

1:33:55

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

8:29/mi

1:34:51

→ flat0.5% grade

49 ft elev

14M

7:28/mi

1:41:30

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

8:06/mi

1:49:36

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

8:18/mi

1:54:02

↑ 68 ft2.4% grade

169 ft elev

16M

7:31/mi

1:57:32

↓ 45 ft1.7% grade

125 ft elev

17M

7:55/mi

2:05:27

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

8:04/mi

2:13:31

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

8:16/mi

2:18:49

→ flat

41 ft elev

19M

8:04/mi

2:21:43

→ flat0.2% grade

39 ft elev

20M

8:42/mi

2:30:25

↑ 43 ft0.7% grade

72 ft elev

21M

8:51/mi

2:39:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

8:45/mi

2:45:49

↑ 20 ft↓ 23 ft

52 ft elev

22M

9:23/mi

2:48:11

→ flat0.2% grade

51 ft elev

23M

9:02/mi

2:57:13

↓ 10 ft0.1% grade

46 ft elev

24M

9:43/mi

3:06:56

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:21/mi

3:14:56

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:17/mi

3:16:17

↑ 10 ft1.3% grade

111 ft elev

26M

9:09/mi

3:25:26

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

8:50/mi

3:27:22

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:34:517:14 /mi⚡ faster

2nd Half

1:52:318:35 /mi+18.6%

Positive split — 18.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	21:47	7:16	3.00 mi	21:47	7:16	-
5K	22:31	7:15	0.11 mi	0:44	6:52	-0:24
4M	28:52	7:13	0.89 mi	6:21	7:07	+0:15
5M	35:53	7:11	1.00 mi	7:01	7:01	-0:06
6M	43:01	7:10	1.00 mi	7:08	7:08	+0:07
10K	44:33	7:10	0.21 mi	1:32	7:10	+0:02
7M	49:58	7:08	0.79 mi	5:25	6:53	-0:17
8M	57:09	7:09	1.00 mi	7:11	7:11	+0:18
9M	1:04:28	7:10	1.00 mi	7:19	7:19	+0:08
15K	1:06:43	7:09	0.32 mi	2:15	7:01	-0:18
10M	1:11:35	7:10	0.68 mi	4:52	7:10	+0:09
11M	1:19:11	7:12	1.00 mi	7:36	7:36	+0:26
12M	1:26:27	7:12	1.00 mi	7:16	7:16	-0:20
20K	1:29:41	7:13	0.43 mi	3:14	7:34	+0:18
13M	1:33:55	7:13	0.57 mi	4:14	7:24	-0:10
Half(13.11 mi)	1:34:51	7:14	0.11 mi	0:56	8:29	+1:05
14M	1:41:30	7:15	0.89 mi	6:39	7:28	-1:01
15M	1:49:36	7:18	1.00 mi	8:06	8:06	+0:38
25K	1:54:02	7:20	0.53 mi	4:26	8:18	+0:12
16M	1:57:32	7:21	0.47 mi	3:30	7:31	-0:47
17M	2:05:27	7:23	1.00 mi	7:55	7:55	+0:24
18M	2:13:31	7:25	1.00 mi	8:04	8:04	+0:09
30K	2:18:49	7:27	0.64 mi	5:18	8:16	+0:12
19M	2:21:43	7:28	0.36 mi	2:54	8:04	-0:12
20M	2:30:25	7:31	1.00 mi	8:42	8:42	+0:38
21M	2:39:16	7:35	1.00 mi	8:51	8:51	+0:09
35K	2:45:49	7:37	0.75 mi	6:33	8:45	-0:06
22M	2:48:11	7:39	0.25 mi	2:22	9:23	+0:38
23M	2:57:13	7:42	1.00 mi	9:02	9:02	-0:21
24M	3:06:56	7:47	1.00 mi	9:43	9:43	+0:41
40K	3:14:56	7:51	0.85 mi	8:00	9:21	-0:22
25M	3:16:17	7:51	0.15 mi	1:21	9:17	-0:04
26M	3:25:26	7:54	1.00 mi	9:09	9:09	-0:08
Finish(26.22 mi)	3:27:22	7:55	0.22 mi	1:56	8:50	-0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:52 /mi

Average Pace

7:55 /mi

Slowest Pace

9:43 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:29:44

43% of race

Time at Steady Pace

51:03

25% of race

Time at Slower Pace

1:06:35

32% of race

Average Pace: 7:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	4234	3636	532	4355	3705	534
5K	0.11 mi	4158+76	3576+60	525+7	3202	2821	417
4M	0.89 mi	4068+90	3516+60	520+5	3963	3448	506
5M	1.00 mi	3990+78	3450+66	505+15	3866	3358	492
6M	1.00 mi	3987+3	3454-4	504+1	4146	3593	519
10K	0.21 mi	3969+18	3441+13	503+1	3818	3326	486
7M	0.79 mi	3903+66	3391+50	500+3	3502	3080	452
8M	1.00 mi	3873+30	3369+22	497+3	3924	3426	502
9M	1.00 mi	3900-27	3391-22	508-11	4281	3706	538
15K	0.32 mi	3884+16	3375+16	504+4	3870	3375	498
10M	0.68 mi	3886-2	3376-1	503+1	4306	3711	540
11M	1.00 mi	4034-148	3488-112	520-17	5661	4765	678
12M	1.00 mi	4045-11	3497-9	519+1	4416	3785	547
20K	0.43 mi	4075-30	3523-26	523-4	5598	4711	666
13M	0.57 mi	4085-10	3528-5	518+5	4355	3705	534
Half(13.11 mi)	0.11 mi	4108-23	3545-17	521-3	12812	9491	1292
14M	0.89 mi	4149-41	3582-37	525-4	5208	4355	621
15M	1.00 mi	4246-97	3656-74	533-8	7066	5716	793
25K	0.53 mi	4307-61	3701-45	538-5	6948	5607	780
16M	0.47 mi	4336-29	3722-21	543-5	5921	4845	680
17M	1.00 mi	4467-131	3823-101	552-9	7532	6012	827
18M	1.00 mi	4678-211	3980-157	575-23	8842	6894	955
30K	0.64 mi	4786-108	4059-79	589-14	9451	7203	987
19M	0.36 mi	4837-51	4092-33	592-3	8608	6627	913
20M	1.00 mi	5001-164	4192-100	610-18	10542	7795	1080
21M	1.00 mi	5188-187	4314-122	618-8	11175	8109	1106
35K	0.75 mi	5328-140	4411-97	620-2	10906	7827	1050
22M	0.25 mi	5401-73	4463-52	626-6	15144	10314	1395
23M	1.00 mi	5576-175	4582-119	642-16	12622	8740	1198
24M	1.00 mi	5860-284	4777-195	678-36	15447	10158	1344
40K	0.85 mi	6073-213	4908-131	690-12	15510	10006	1326
25M	0.15 mi	6111-38	4929-21	694-4	16821	10833	1428
26M	1.00 mi	6361-250	5095-166	711-17	15601	10008	1328
Finish(26.22 mi)	0.22 mi	6410-49	5128-33	715-4	18855	11772	1478

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 7%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

4355

Males

3705

No position changes recorded for this athlete.

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