Karen Flynn

San Diego, CA

Bib: 46048 F 61

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 40%

Masters (Masters Women)

#0 / 10324

Top 34%

Division (W60-64)

#0 / 864

Top 25%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:52/mi

29:36

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:35/mi

30:31

→ flat

76 ft elev

9:30/mi

39:00

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:32/mi

48:32

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:45/mi

58:17

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:49/mi

1:00:23

→ flat0.6% grade

58 ft elev

9:36/mi

1:07:56

↓ 30 ft0.6% grade

33 ft elev

9:50/mi

1:17:46

↑ 30 ft0.4% grade

54 ft elev

9:57/mi

1:27:43

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:43/mi

1:30:50

↓ 13 ft0.8% grade

66 ft elev

10M

9:46/mi

1:37:28

↓ 36 ft0.9% grade

33 ft elev

11M

9:55/mi

1:47:23

↑ 43 ft0.7% grade

72 ft elev

12M

9:49/mi

1:57:12

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:49/mi

2:01:24

↑ 16 ft0.7% grade

54 ft elev

13M

10:04/mi

2:07:10

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:04/mi

2:08:16

→ flat0.5% grade

49 ft elev

14M

9:57/mi

2:17:08

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:33/mi

2:27:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:04/mi

2:33:36

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:38:17

↓ 45 ft1.7% grade

125 ft elev

17M

11:32/mi

2:49:49

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:28/mi

3:00:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:35/mi

3:07:04

→ flat

41 ft elev

19M

10:38/mi

3:10:53

→ flat0.2% grade

39 ft elev

20M

11:04/mi

3:21:57

↑ 43 ft0.7% grade

72 ft elev

21M

10:47/mi

3:32:44

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:04/mi

3:41:01

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:02/mi

3:43:48

→ flat0.2% grade

51 ft elev

23M

11:16/mi

3:55:04

↓ 10 ft0.1% grade

46 ft elev

24M

11:15/mi

4:06:19

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:44/mi

4:15:30

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:17:04

↑ 10 ft1.3% grade

111 ft elev

26M

10:33/mi

4:27:37

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:36/mi

4:29:43

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:169:47 /mi⚡ faster

2nd Half

2:21:2710:47 /mi+10.3%

Positive split — 10.3% slower in the second half

AI Race Performance Report

Karen's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:36	9:52	3.00 mi	29:36	9:52	-
5K	30:31	9:49	0.11 mi	0:55	8:35	-1:17
4M	39:00	9:45	0.89 mi	8:29	9:30	+0:55
5M	48:32	9:42	1.00 mi	9:32	9:32	+0:02
6M	58:17	9:43	1.00 mi	9:45	9:45	+0:13
10K	1:00:23	9:43	0.21 mi	2:06	9:49	+0:04
7M	1:07:56	9:42	0.79 mi	7:33	9:36	-0:13
8M	1:17:46	9:43	1.00 mi	9:50	9:50	+0:14
9M	1:27:43	9:45	1.00 mi	9:57	9:57	+0:07
15K	1:30:50	9:45	0.32 mi	3:07	9:43	-0:14
10M	1:37:28	9:45	0.68 mi	6:38	9:46	+0:03
11M	1:47:23	9:46	1.00 mi	9:55	9:55	+0:09
12M	1:57:12	9:46	1.00 mi	9:49	9:49	-0:06
20K	2:01:24	9:46	0.43 mi	4:12	9:49	0:00
13M	2:07:10	9:47	0.57 mi	5:46	10:04	+0:15
Half(13.11 mi)	2:08:16	9:47	0.11 mi	1:06	10:04	0:00
14M	2:17:08	9:48	0.89 mi	8:52	9:57	-0:07
15M	2:27:41	9:51	1.00 mi	10:33	10:33	+0:36
25K	2:33:36	9:53	0.53 mi	5:55	11:04	+0:31
16M	2:38:17	9:54	0.47 mi	4:41	10:03	-1:01
17M	2:49:49	9:59	1.00 mi	11:32	11:32	+1:29
18M	3:00:17	10:01	1.00 mi	10:28	10:28	-1:04
30K	3:07:04	10:02	0.64 mi	6:47	10:35	+0:07
19M	3:10:53	10:03	0.36 mi	3:49	10:38	+0:03
20M	3:21:57	10:06	1.00 mi	11:04	11:04	+0:26
21M	3:32:44	10:08	1.00 mi	10:47	10:47	-0:17
35K	3:41:01	10:10	0.75 mi	8:17	11:04	+0:17
22M	3:43:48	10:10	0.25 mi	2:47	11:02	-0:02
23M	3:55:04	10:13	1.00 mi	11:16	11:16	+0:14
24M	4:06:19	10:16	1.00 mi	11:15	11:15	-0:01
40K	4:15:30	10:17	0.85 mi	9:11	10:44	-0:31
25M	4:17:04	10:17	0.15 mi	1:34	10:46	+0:02
26M	4:27:37	10:18	1.00 mi	10:33	10:33	-0:13
Finish(26.22 mi)	4:29:43	10:18	0.22 mi	2:06	9:36	-0:57

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

10:18 /mi

Slowest Pace

11:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

31:42

12% of race

Time at Steady Pace

1:52:13

42% of race

Time at Slower Pace

2:05:48

47% of race

Average Pace: 10:17 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W60-64	Seg. Overall	Seg. Females	Seg. W60-64
3M	3.00 mi	33987	12180	257	29024	10045	186
5K	0.11 mi	33366+621	11896+284	247+10	18193	5184	90
4M	0.89 mi	32970+396	11688+208	242+5	31547	10908	213
5M	1.00 mi	32839+131	11594+94	238+4	32819	11591	235
6M	1.00 mi	33005-166	11672-78	239-1	34146	12319	257
10K	0.21 mi	33011-6	11678-6	238+1	33734	12055	236
7M	0.79 mi	33153-142	11736-58	241-3	34843	12551	264
8M	1.00 mi	33100+53	11686+50	237+4	32859	11560	228
9M	1.00 mi	33127-27	11699-13	238-1	33775	12017	243
15K	0.32 mi	33099+28	11683+16	236+2	32961	11773	244
10M	0.68 mi	32913+186	11597+86	233+3	31808	11260	214
11M	1.00 mi	32732+181	11519+78	229+4	31913	11254	214
12M	1.00 mi	32527+205	11427+92	227+2	31005	10791	208
20K	0.43 mi	32438+89	11386+41	226+1	30820	10734	202
13M	0.57 mi	32204+234	11289+97	220+6	29024	10045	186
Half(13.11 mi)	0.11 mi	32188+16	11286+3	220	30222	10654	198
14M	0.89 mi	32005+183	11226+60	220	30553	10900	206
15M	1.00 mi	31794+211	11168+58	218+2	31039	11335	204
25K	0.53 mi	31793+1	11191-23	218	33247	12736	234
16M	0.47 mi	31771+22	11203-12	220-2	32502	12156	257
17M	1.00 mi	32443-672	11609-406	231-11	41891	17439	373
18M	1.00 mi	32306+137	11602+7	232-1	31758	12179	233
30K	0.64 mi	32070+236	11536+66	229+3	29932	11562	214
19M	0.36 mi	32038+32	11556-20	229	32941	13320	245
20M	1.00 mi	31780+258	11523+33	228+1	30054	11995	221
21M	1.00 mi	31425+355	11422+101	225+3	27436	10657	190
35K	0.75 mi	31332+93	11434-12	223+2	30596	12517	227
22M	0.25 mi	31306+26	11433+1	224-1	30115	12291	219
23M	1.00 mi	31282+24	11513-80	225-1	32101	13651	254
24M	1.00 mi	31094+188	11502+11	224+1	28609	11861	203
40K	0.85 mi	30994+100	11504-2	224	28357	11903	210
25M	0.15 mi	30983+11	11508-4	224	31528	13175	232
26M	1.00 mi	30890+93	11522-14	218+6	29947	12701	220
Finish(26.22 mi)	0.22 mi	30865+25	11528-6	217+1	27626	11444	161

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 48%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

29024

Females

No position changes recorded for this athlete.

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