Kam Yee Chook

Puchong, Selangor

Bib: 46042 F 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 44%

Gender (Female)

#0 / 28901

Top 33%

Masters (Masters Women)

#0 / 10324

Top 28%

Division (W45-49)

#0 / 2443

Top 31%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:08/mi

27:25

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

28:23

→ flat

76 ft elev

8:35/mi

36:03

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:42/mi

44:45

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:40/mi

53:25

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:03/mi

55:21

→ flat0.6% grade

58 ft elev

8:49/mi

1:02:17

↓ 30 ft0.6% grade

33 ft elev

9:24/mi

1:11:41

↑ 30 ft0.4% grade

54 ft elev

9:15/mi

1:20:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:56/mi

1:23:48

↓ 13 ft0.8% grade

66 ft elev

10M

9:34/mi

1:30:18

↓ 36 ft0.9% grade

33 ft elev

11M

9:41/mi

1:39:59

↑ 43 ft0.7% grade

72 ft elev

12M

10:08/mi

1:50:07

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:31/mi

1:54:11

↑ 16 ft0.7% grade

54 ft elev

13M

10:16/mi

2:00:03

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:16/mi

2:01:11

→ flat0.5% grade

49 ft elev

14M

9:39/mi

2:09:47

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

12:24/mi

2:22:11

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:55/mi

2:28:33

↑ 68 ft2.4% grade

169 ft elev

16M

8:56/mi

2:32:43

↓ 45 ft1.7% grade

125 ft elev

17M

9:37/mi

2:42:20

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:16/mi

2:52:36

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:16/mi

2:59:11

→ flat

41 ft elev

19M

9:36/mi

3:02:38

→ flat0.2% grade

39 ft elev

20M

10:53/mi

3:13:31

↑ 43 ft0.7% grade

72 ft elev

21M

11:01/mi

3:24:32

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

10:06/mi

3:32:05

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:03/mi

3:34:37

→ flat0.2% grade

51 ft elev

23M

10:55/mi

3:45:32

↓ 10 ft0.1% grade

46 ft elev

24M

11:42/mi

3:57:14

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

10:47/mi

4:06:27

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

9:58/mi

4:07:54

↑ 10 ft1.3% grade

111 ft elev

26M

10:26/mi

4:18:20

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:54/mi

4:20:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:01:119:15 /mi⚡ faster

2nd Half

2:19:1910:38 /mi+15.0%

Positive split — 15.0% slower in the second half

AI Race Performance Report

Kam's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:25	9:08	3.00 mi	27:25	9:08	-
5K	28:23	9:08	0.11 mi	0:58	9:03	-0:05
4M	36:03	9:01	0.89 mi	7:40	8:35	-0:28
5M	44:45	8:57	1.00 mi	8:42	8:42	+0:07
6M	53:25	8:54	1.00 mi	8:40	8:40	-0:02
10K	55:21	8:54	0.21 mi	1:56	9:03	+0:23
7M	1:02:17	8:54	0.79 mi	6:56	8:49	-0:14
8M	1:11:41	8:58	1.00 mi	9:24	9:24	+0:35
9M	1:20:56	9:00	1.00 mi	9:15	9:15	-0:09
15K	1:23:48	8:59	0.32 mi	2:52	8:56	-0:19
10M	1:30:18	9:02	0.68 mi	6:30	9:34	+0:38
11M	1:39:59	9:05	1.00 mi	9:41	9:41	+0:07
12M	1:50:07	9:11	1.00 mi	10:08	10:08	+0:27
20K	1:54:11	9:11	0.43 mi	4:04	9:31	-0:37
13M	2:00:03	9:14	0.57 mi	5:52	10:16	+0:45
Half(13.11 mi)	2:01:11	9:15	0.11 mi	1:08	10:16	0:00
14M	2:09:47	9:16	0.89 mi	8:36	9:39	-0:37
15M	2:22:11	9:29	1.00 mi	12:24	12:24	+2:45
25K	2:28:33	9:34	0.53 mi	6:22	11:55	-0:29
16M	2:32:43	9:33	0.47 mi	4:10	8:56	-2:59
17M	2:42:20	9:33	1.00 mi	9:37	9:37	+0:41
18M	2:52:36	9:35	1.00 mi	10:16	10:16	+0:39
30K	2:59:11	9:37	0.64 mi	6:35	10:16	0:00
19M	3:02:38	9:37	0.36 mi	3:27	9:36	-0:40
20M	3:13:31	9:41	1.00 mi	10:53	10:53	+1:17
21M	3:24:32	9:44	1.00 mi	11:01	11:01	+0:08
35K	3:32:05	9:45	0.75 mi	7:33	10:06	-0:55
22M	3:34:37	9:45	0.25 mi	2:32	10:03	-0:03
23M	3:45:32	9:48	1.00 mi	10:55	10:55	+0:52
24M	3:57:14	9:53	1.00 mi	11:42	11:42	+0:47
40K	4:06:27	9:55	0.85 mi	9:13	10:47	-0:55
25M	4:07:54	9:55	0.15 mi	1:27	9:58	-0:49
26M	4:18:20	9:56	1.00 mi	10:26	10:26	+0:28
Finish(26.22 mi)	4:20:30	9:57	0.22 mi	2:10	9:54	-0:32

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:35 /mi

Average Pace

9:57 /mi

Slowest Pace

12:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:27:58

34% of race

Time at Steady Pace

1:29:36

34% of race

Time at Slower Pace

1:22:56

32% of race

Average Pace: 9:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W45-49	Seg. Overall	Seg. Females	Seg. W45-49
3M	3.00 mi	24203	7475	620	30870	10990	849
5K	0.11 mi	24140+63	7465+10	620	25175	8163	685
4M	0.89 mi	22628+1512	6814+651	587+33	18131	4944	448
5M	1.00 mi	22291+337	6654+160	576+11	21068	6135	541
6M	1.00 mi	21748+543	6426+228	564+12	19455	5483	496
10K	0.21 mi	21782-34	6437-11	561+3	24088	7443	619
7M	0.79 mi	22005-223	6500-63	567-6	24347	7442	640
8M	1.00 mi	22734-729	6809-309	591-24	28126	9207	737
9M	1.00 mi	23014-280	6901-92	591	25664	8015	649
15K	0.32 mi	22962+52	6888+13	591	23540	7235	621
10M	0.68 mi	23545-583	7142-254	607-16	29861	10233	801
11M	1.00 mi	24299-754	7464-322	622-15	29470	10007	774
12M	1.00 mi	25488-1189	8011-547	661-39	34279	12514	987
20K	0.43 mi	25580-92	8057-46	662-1	27617	9158	704
13M	0.57 mi	25887-307	8216-159	665-3	30870	10990	849
Half(13.11 mi)	0.11 mi	25964-77	8253-37	666-1	31970	11571	889
14M	0.89 mi	26083-119	8316-63	668-2	27662	9456	748
15M	1.00 mi	27866-1783	9198-882	724-56	44618	18903	1513
25K	0.53 mi	28349-483	9471-273	749-25	39838	16383	1258
16M	0.47 mi	28085+264	9351+120	739+10	20549	6309	548
17M	1.00 mi	27818+267	9253+98	731+8	24880	8374	675
18M	1.00 mi	27803+15	9307-54	734-3	29957	11186	883
30K	0.64 mi	27651+152	9284+23	735-1	27368	10145	799
19M	0.36 mi	27462+189	9224+60	730+5	23871	8412	678
20M	1.00 mi	27412+50	9313-89	740-10	28641	11191	885
21M	1.00 mi	27411+1	9402-89	744-4	29415	11742	931
35K	0.75 mi	27072+339	9302+100	733+11	22516	8233	666
22M	0.25 mi	26947+125	9253+49	732+1	21305	7612	616
23M	1.00 mi	26920+27	9328-75	738-6	29093	12038	954
24M	1.00 mi	27092-172	9492-164	750-12	32641	14018	1078
40K	0.85 mi	27068+24	9552-60	751-1	28782	12131	911
25M	0.15 mi	27022+46	9540+12	751	23600	9109	701
26M	1.00 mi	27015+7	9606-66	752-1	28766	12088	893
Finish(26.22 mi)	0.22 mi	27015	9618-12	753-1	31318	13278	941

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 51%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

30870

Females

10990

No position changes recorded for this athlete.

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