Adrienne Giunta

Bayside, NY

Bib: 46014 F 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Female)

#0 / 28901

Top 46%

Masters (Masters Women)

#0 / 10324

Top 39%

Division (W50-54)

#0 / 2116

Top 38%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:56/mi

29:47

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

9:03/mi

30:45

→ flat

76 ft elev

9:38/mi

39:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:41/mi

49:02

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:41/mi

58:43

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

10:04/mi

1:00:52

→ flat0.6% grade

58 ft elev

9:40/mi

1:08:28

↓ 30 ft0.6% grade

33 ft elev

9:57/mi

1:18:25

↑ 30 ft0.4% grade

54 ft elev

9:50/mi

1:28:15

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

9:31/mi

1:31:18

↓ 13 ft0.8% grade

66 ft elev

10M

9:33/mi

1:37:47

↓ 36 ft0.9% grade

33 ft elev

11M

9:44/mi

1:47:31

↑ 43 ft0.7% grade

72 ft elev

12M

10:01/mi

1:57:32

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:52/mi

2:01:45

↑ 16 ft0.7% grade

54 ft elev

13M

9:52/mi

2:07:24

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:52/mi

2:08:29

→ flat0.5% grade

49 ft elev

14M

10:59/mi

2:18:16

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

10:24/mi

2:28:40

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:10/mi

2:34:38

↑ 68 ft2.4% grade

169 ft elev

16M

10:03/mi

2:39:19

↓ 45 ft1.7% grade

125 ft elev

17M

11:37/mi

2:50:56

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

10:21/mi

3:01:17

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

10:50/mi

3:08:14

→ flat

41 ft elev

19M

11:25/mi

3:12:20

→ flat0.2% grade

39 ft elev

20M

11:58/mi

3:24:18

↑ 43 ft0.7% grade

72 ft elev

21M

11:48/mi

3:36:06

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:30/mi

3:44:42

↑ 20 ft↓ 23 ft

52 ft elev

22M

12:45/mi

3:47:55

→ flat0.2% grade

51 ft elev

23M

12:08/mi

4:00:03

↓ 10 ft0.1% grade

46 ft elev

24M

11:58/mi

4:12:01

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:59/mi

4:22:16

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:46/mi

4:23:50

↑ 10 ft1.3% grade

111 ft elev

26M

11:54/mi

4:35:44

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

10:04/mi

4:37:56

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:08:299:48 /mi⚡ faster

2nd Half

2:29:2711:24 /mi+16.3%

Positive split — 16.3% slower in the second half

AI Race Performance Report

Adrienne's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	29:47	9:56	3.00 mi	29:47	9:56	-
5K	30:45	9:54	0.11 mi	0:58	9:03	-0:53
4M	39:21	9:50	0.89 mi	8:36	9:38	+0:35
5M	49:02	9:48	1.00 mi	9:41	9:41	+0:03
6M	58:43	9:47	1.00 mi	9:41	9:41	0:00
10K	1:00:52	9:48	0.21 mi	2:09	10:04	+0:23
7M	1:08:28	9:47	0.79 mi	7:36	9:40	-0:24
8M	1:18:25	9:48	1.00 mi	9:57	9:57	+0:17
9M	1:28:15	9:48	1.00 mi	9:50	9:50	-0:07
15K	1:31:18	9:48	0.32 mi	3:03	9:31	-0:19
10M	1:37:47	9:47	0.68 mi	6:29	9:33	+0:02
11M	1:47:31	9:46	1.00 mi	9:44	9:44	+0:11
12M	1:57:32	9:48	1.00 mi	10:01	10:01	+0:17
20K	2:01:45	9:48	0.43 mi	4:13	9:52	-0:09
13M	2:07:24	9:48	0.57 mi	5:39	9:52	0:00
Half(13.11 mi)	2:08:29	9:48	0.11 mi	1:05	9:52	0:00
14M	2:18:16	9:53	0.89 mi	9:47	10:59	+1:07
15M	2:28:40	9:55	1.00 mi	10:24	10:24	-0:35
25K	2:34:38	9:57	0.53 mi	5:58	11:10	+0:46
16M	2:39:19	9:57	0.47 mi	4:41	10:03	-1:07
17M	2:50:56	10:03	1.00 mi	11:37	11:37	+1:34
18M	3:01:17	10:04	1.00 mi	10:21	10:21	-1:16
30K	3:08:14	10:06	0.64 mi	6:57	10:50	+0:29
19M	3:12:20	10:07	0.36 mi	4:06	11:25	+0:35
20M	3:24:18	10:13	1.00 mi	11:58	11:58	+0:33
21M	3:36:06	10:17	1.00 mi	11:48	11:48	-0:10
35K	3:44:42	10:20	0.75 mi	8:36	11:30	-0:18
22M	3:47:55	10:22	0.25 mi	3:13	12:45	+1:15
23M	4:00:03	10:26	1.00 mi	12:08	12:08	-0:37
24M	4:12:01	10:30	1.00 mi	11:58	11:58	-0:10
40K	4:22:16	10:33	0.85 mi	10:15	11:59	+0:01
25M	4:23:50	10:33	0.15 mi	1:34	10:46	-1:13
26M	4:35:44	10:36	1.00 mi	11:54	11:54	+1:08
Finish(26.22 mi)	4:37:56	10:36	0.22 mi	2:12	10:04	-1:50

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:36 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:30

4% of race

Time at Steady Pace

2:25:37

52% of race

Time at Slower Pace

2:01:49

44% of race

Average Pace: 10:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	W50-54	Seg. Overall	Seg. Females	Seg. W50-54
3M	3.00 mi	34737	12576	803	27247	9174	529
5K	0.11 mi	34255+482	12348+228	783+20	25570	8353	537
4M	0.89 mi	33984+271	12204+144	765+18	33186	11778	724
5M	1.00 mi	34046-62	12218-14	768-3	34656	12594	792
6M	1.00 mi	33862+184	12125+93	754+14	33459	11961	725
10K	0.21 mi	33901-39	12147-22	755-1	36816	13784	856
7M	0.79 mi	34071-170	12217-70	769-14	35677	13023	820
8M	1.00 mi	34028+43	12191+26	766+3	34264	12321	753
9M	1.00 mi	33848+180	12084+107	761+5	32532	11379	698
15K	0.32 mi	33702+146	12005+79	754+7	31018	10742	671
10M	0.68 mi	33293+409	11811+194	734+20	29711	10152	594
11M	1.00 mi	32910+383	11613+198	715+19	30004	10271	596
12M	1.00 mi	32853+57	11602+11	707+8	33109	11906	717
20K	0.43 mi	32791+62	11574+28	705+2	31510	11116	657
13M	0.57 mi	32398+393	11387+187	681+24	27247	9174	529
Half(13.11 mi)	0.11 mi	32381+17	11387	684-3	28579	9844	587
14M	0.89 mi	32908-527	11703-316	712-28	40356	16306	1011
15M	1.00 mi	32535+373	11558+145	697+15	29805	10684	615
25K	0.53 mi	32485+50	11572-14	700-3	34117	13237	778
16M	0.47 mi	32475+10	11580-8	701-1	32712	12278	761
17M	1.00 mi	33159-684	12022-442	724-23	42504	17799	1118
18M	1.00 mi	32876+283	11915+107	718+6	30769	11643	712
30K	0.64 mi	32724+152	11891+24	713+5	32037	12744	779
19M	0.36 mi	32822-98	11979-88	722-9	39509	16958	1059
20M	1.00 mi	33030-208	12182-203	734-12	36539	15506	948
21M	1.00 mi	33089-59	12292-110	738-4	35602	15224	919
35K	0.75 mi	33096-7	12373-81	748-10	34316	14543	894
22M	0.25 mi	33269-173	12481-108	754-6	43519	19566	1252
23M	1.00 mi	33539-270	12715-234	770-16	39159	17307	1098
24M	1.00 mi	33594-55	12836-121	779-9	34861	15168	919
40K	0.85 mi	33764-170	12969-133	783-4	39397	17592	1102
25M	0.15 mi	33748+16	12972-3	783	32047	13432	782
26M	1.00 mi	34101-353	13227-255	797-14	42313	19120	1178
Finish(26.22 mi)	0.22 mi	34088+13	13228-1	795+2	33273	14268	747

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 45%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

27247

Females

9174

No position changes recorded for this athlete.

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Race managed by

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