Randy Abrogar

Valley Stream, NY

Bib: 45976 M 54

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M50-54)

#0 / 2905

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

10:11/mi

30:34

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

10:18/mi

31:40

→ flat

76 ft elev

9:43/mi

40:21

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

9:40/mi

50:01

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

9:49/mi

59:50

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

9:54/mi

1:01:57

→ flat0.6% grade

58 ft elev

9:41/mi

1:09:34

↓ 30 ft0.6% grade

33 ft elev

10:04/mi

1:19:38

↑ 30 ft0.4% grade

54 ft elev

10:18/mi

1:29:56

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

10:27/mi

1:33:17

↓ 13 ft0.8% grade

66 ft elev

10M

10:20/mi

1:40:18

↓ 36 ft0.9% grade

33 ft elev

11M

10:46/mi

1:51:04

↑ 43 ft0.7% grade

72 ft elev

12M

11:14/mi

2:02:18

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

10:41/mi

2:06:52

↑ 16 ft0.7% grade

54 ft elev

13M

10:39/mi

2:12:58

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

10:39/mi

2:14:08

→ flat0.5% grade

49 ft elev

14M

11:00/mi

2:23:56

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

11:54/mi

2:35:50

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

11:19/mi

2:41:53

↑ 68 ft2.4% grade

169 ft elev

16M

12:01/mi

2:47:29

↓ 45 ft1.7% grade

125 ft elev

17M

11:24/mi

2:58:53

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

12:13/mi

3:11:06

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

11:36/mi

3:18:32

→ flat

41 ft elev

19M

11:08/mi

3:22:32

→ flat0.2% grade

39 ft elev

20M

12:58/mi

3:35:30

↑ 43 ft0.7% grade

72 ft elev

21M

12:46/mi

3:48:16

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

11:28/mi

3:56:51

↑ 20 ft↓ 23 ft

52 ft elev

22M

11:57/mi

3:59:52

→ flat0.2% grade

51 ft elev

23M

11:36/mi

4:11:28

↓ 10 ft0.1% grade

46 ft elev

24M

12:36/mi

4:24:04

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

12:03/mi

4:34:22

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

11:28/mi

4:36:02

↑ 10 ft1.3% grade

111 ft elev

26M

12:03/mi

4:48:05

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:08/mi

4:50:31

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:14:0810:14 /mi⚡ faster

2nd Half

2:36:2311:56 /mi+16.6%

Positive split — 16.6% slower in the second half

AI Race Performance Report

Randy's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	30:34	10:11	3.00 mi	30:34	10:11	-
5K	31:40	10:12	0.11 mi	1:06	10:18	+0:07
4M	40:21	10:05	0.89 mi	8:41	9:43	-0:35
5M	50:01	10:00	1.00 mi	9:40	9:40	-0:03
6M	59:50	9:58	1.00 mi	9:49	9:49	+0:09
10K	1:01:57	9:58	0.21 mi	2:07	9:54	+0:05
7M	1:09:34	9:56	0.79 mi	7:37	9:41	-0:13
8M	1:19:38	9:57	1.00 mi	10:04	10:04	+0:23
9M	1:29:56	10:00	1.00 mi	10:18	10:18	+0:14
15K	1:33:17	10:00	0.32 mi	3:21	10:27	+0:09
10M	1:40:18	10:02	0.68 mi	7:01	10:20	-0:07
11M	1:51:04	10:06	1.00 mi	10:46	10:46	+0:26
12M	2:02:18	10:12	1.00 mi	11:14	11:14	+0:28
20K	2:06:52	10:13	0.43 mi	4:34	10:41	-0:33
13M	2:12:58	10:14	0.57 mi	6:06	10:39	-0:02
Half(13.11 mi)	2:14:08	10:14	0.11 mi	1:10	10:39	0:00
14M	2:23:56	10:17	0.89 mi	9:48	11:00	+0:21
15M	2:35:50	10:23	1.00 mi	11:54	11:54	+0:54
25K	2:41:53	10:25	0.53 mi	6:03	11:19	-0:35
16M	2:47:29	10:28	0.47 mi	5:36	12:01	+0:42
17M	2:58:53	10:31	1.00 mi	11:24	11:24	-0:37
18M	3:11:06	10:37	1.00 mi	12:13	12:13	+0:49
30K	3:18:32	10:39	0.64 mi	7:26	11:36	-0:37
19M	3:22:32	10:40	0.36 mi	4:00	11:08	-0:28
20M	3:35:30	10:46	1.00 mi	12:58	12:58	+1:50
21M	3:48:16	10:52	1.00 mi	12:46	12:46	-0:12
35K	3:56:51	10:53	0.75 mi	8:35	11:28	-1:18
22M	3:59:52	10:54	0.25 mi	3:01	11:57	+0:29
23M	4:11:28	10:56	1.00 mi	11:36	11:36	-0:21
24M	4:24:04	11:00	1.00 mi	12:36	12:36	+1:00
40K	4:34:22	11:02	0.85 mi	10:18	12:03	-0:33
25M	4:36:02	11:02	0.15 mi	1:40	11:28	-0:35
26M	4:48:05	11:05	1.00 mi	12:03	12:03	+0:35
Finish(26.22 mi)	4:50:31	11:05	0.22 mi	2:26	11:08	-0:55

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

11:05 /mi

Slowest Pace

12:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:34

37% of race

Time at Steady Pace

1:10:30

24% of race

Time at Slower Pace

1:52:27

39% of race

Average Pace: 11:05 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
3M	3.00 mi	37767	23447	2025	34709	21575	1832
5K	0.11 mi	37663+104	23379+68	2019+6	39932	23958	2084
4M	0.89 mi	36885+778	23051+328	1992+27	34345	21895	1887
5M	1.00 mi	36364+521	22806+245	1977+15	34518	21923	1879
6M	1.00 mi	36037+327	22654+152	1947+30	35009	22124	1874
10K	0.21 mi	35965+72	22627+27	1943+4	35278	22279	1899
7M	0.79 mi	35923+42	22618+9	1937+6	36001	22716	1945
8M	1.00 mi	35819+104	22560+58	1925+12	35545	22471	1900
9M	1.00 mi	36015-196	22669-109	1928-3	37870	23587	2026
15K	0.32 mi	36165-150	22733-64	1940-12	41321	24780	2174
10M	0.68 mi	36211-46	22737-4	1943-3	37819	23202	1971
11M	1.00 mi	36653-442	22938-201	1964-21	41022	24623	2128
12M	1.00 mi	37414-761	23264-326	1996-32	44131	25917	2271
20K	0.43 mi	37487-73	23284-20	2002-6	40201	24163	2073
13M	0.57 mi	37274+213	23169+115	1982+20	34709	21575	1832
Half(13.11 mi)	0.11 mi	37274	23165+4	1981+1	35695	22022	1865
14M	0.89 mi	37465-191	23208-43	1992-11	40564	24047	2087
15M	1.00 mi	37813-348	23309-101	2006-14	41799	24370	2116
25K	0.53 mi	37615+198	23185+124	1991+15	35523	21414	1826
16M	0.47 mi	38029-414	23340-155	2010-19	49193	27183	2455
17M	1.00 mi	38186-157	23365-25	2011-1	40909	23932	2077
18M	1.00 mi	38661-475	23516-151	2030-19	44941	25295	2250
30K	0.64 mi	38550+111	23391+125	2020+10	37642	21710	1905
19M	0.36 mi	38465+85	23315+76	2011+9	37509	21571	1865
20M	1.00 mi	38799-334	23367-52	2026-15	42663	23814	2077
21M	1.00 mi	39028-229	23386-19	2027-1	42221	23443	2050
35K	0.75 mi	38791+237	23225+161	2009+18	34180	19622	1686
22M	0.25 mi	38751+40	23186+39	2005+4	38291	21452	1859
23M	1.00 mi	38543+208	23000+186	1986+19	35052	19739	1710
24M	1.00 mi	38619-76	22968+32	1976+10	39845	22018	1878
40K	0.85 mi	38697-78	22945+23	1976	39906	21949	1897
25M	0.15 mi	38693+4	22935+10	1972+4	38609	21611	1843
26M	1.00 mi	38883-190	22970-35	1975-3	43422	23651	2027
Finish(26.22 mi)	0.22 mi	38914-31	22976-6	1980-5	43876	23972	2027

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 57%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

34709

Males

21575

No position changes recorded for this athlete.

More below

See the rest of Randy's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

New York Road Runners