Kristofferson Arao

Long Is City, NY

Bib: 45968 M 42

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Gender (Male)

#0 / 31978

Masters (Masters Men)

#0 / 14572

Division (M40-44)

#0 / 3949

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

12:29/mi

37:27

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

11:04/mi

38:38

→ flat

76 ft elev

12:10/mi

49:30

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

12:56/mi

1:02:26

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

12:15/mi

1:14:41

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

12:43/mi

1:17:24

→ flat0.6% grade

58 ft elev

11:44/mi

1:26:37

↓ 30 ft0.6% grade

33 ft elev

12:53/mi

1:39:30

↑ 30 ft0.4% grade

54 ft elev

11:35/mi

1:51:05

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

11:29/mi

1:54:46

↓ 13 ft0.8% grade

66 ft elev

10M

14:43/mi

2:04:46

↓ 36 ft0.9% grade

33 ft elev

11M

15:23/mi

2:20:09

↑ 43 ft0.7% grade

72 ft elev

12M

12:29/mi

2:32:38

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

12:10/mi

2:37:50

↑ 16 ft0.7% grade

54 ft elev

13M

13:53/mi

2:45:46

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

13:53/mi

2:47:18

→ flat0.5% grade

49 ft elev

14M

11:42/mi

2:57:43

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

13:58/mi

3:11:41

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

14:10/mi

3:19:15

↑ 68 ft2.4% grade

169 ft elev

16M

11:44/mi

3:24:43

↓ 45 ft1.7% grade

125 ft elev

17M

15:09/mi

3:39:52

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

13:35/mi

3:53:27

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

22:21/mi

4:07:47

→ flat

41 ft elev

19M

16:42/mi

4:13:47

→ flat0.2% grade

39 ft elev

20M

22:13/mi

4:36:00

↑ 43 ft0.7% grade

72 ft elev

21M

16:03/mi

4:52:03

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

13:26/mi

5:02:06

↑ 20 ft↓ 23 ft

52 ft elev

22M

14:32/mi

5:05:46

→ flat0.2% grade

51 ft elev

23M

14:14/mi

5:20:00

↓ 10 ft0.1% grade

46 ft elev

24M

14:53/mi

5:34:53

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

11:23/mi

5:44:37

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:40/mi

5:46:10

↑ 10 ft1.3% grade

111 ft elev

26M

10:46/mi

5:56:56

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

11:44/mi

5:59:30

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

2:47:1812:46 /mi⚡ faster

2nd Half

3:12:1214:40 /mi+14.9%

Positive split — 14.9% slower in the second half

AI Race Performance Report

Kristofferson's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	37:27	12:29	3.00 mi	37:27	12:29	-
5K	38:38	12:26	0.11 mi	1:11	11:04	-1:25
4M	49:30	12:23	0.89 mi	10:52	12:10	+1:06
5M	1:02:26	12:29	1.00 mi	12:56	12:56	+0:46
6M	1:14:41	12:27	1.00 mi	12:15	12:15	-0:41
10K	1:17:24	12:27	0.21 mi	2:43	12:43	+0:28
7M	1:26:37	12:22	0.79 mi	9:13	11:44	-0:59
8M	1:39:30	12:26	1.00 mi	12:53	12:53	+1:09
9M	1:51:05	12:21	1.00 mi	11:35	11:35	-1:18
15K	1:54:46	12:19	0.32 mi	3:41	11:29	-0:06
10M	2:04:46	12:29	0.68 mi	10:00	14:43	+3:14
11M	2:20:09	12:44	1.00 mi	15:23	15:23	+0:40
12M	2:32:38	12:43	1.00 mi	12:29	12:29	-2:54
20K	2:37:50	12:42	0.43 mi	5:12	12:10	-0:19
13M	2:45:46	12:45	0.57 mi	7:56	13:53	+1:43
Half(13.11 mi)	2:47:18	12:46	0.11 mi	1:32	13:53	0:00
14M	2:57:43	12:42	0.89 mi	10:25	11:42	-2:11
15M	3:11:41	12:47	1.00 mi	13:58	13:58	+2:16
25K	3:19:15	12:50	0.53 mi	7:34	14:10	+0:12
16M	3:24:43	12:48	0.47 mi	5:28	11:44	-2:26
17M	3:39:52	12:56	1.00 mi	15:09	15:09	+3:25
18M	3:53:27	12:58	1.00 mi	13:35	13:35	-1:34
30K	4:07:47	13:18	0.64 mi	14:20	22:21	+8:46
19M	4:13:47	13:21	0.36 mi	6:00	16:42	-5:39
20M	4:36:00	13:48	1.00 mi	22:13	22:13	+5:31
21M	4:52:03	13:54	1.00 mi	16:03	16:03	-6:10
35K	5:02:06	13:53	0.75 mi	10:03	13:26	-2:37
22M	5:05:46	13:54	0.25 mi	3:40	14:32	+1:06
23M	5:20:00	13:55	1.00 mi	14:14	14:14	-0:18
24M	5:34:53	13:57	1.00 mi	14:53	14:53	+0:39
40K	5:44:37	13:52	0.85 mi	9:44	11:23	-3:30
25M	5:46:10	13:51	0.15 mi	1:33	10:40	-0:43
26M	5:56:56	13:44	1.00 mi	10:46	10:46	+0:06
Finish(26.22 mi)	5:59:30	13:43	0.22 mi	2:34	11:44	+0:58

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

13:43 /mi

Slowest Pace

22:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

38:30

11% of race

Time at Steady Pace

3:23:19

57% of race

Time at Slower Pace

1:57:41

33% of race

Average Pace: 13:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
3M	3.00 mi	55571	30290	3774	53109	29116	3646
5K	0.11 mi	55162+409	30125+165	3758+16	47598	26972	3366
4M	0.89 mi	55057+105	30098+27	3760-2	54884	30043	3749
5M	1.00 mi	55525-468	30256-158	3775-15	56870	30654	3817
6M	1.00 mi	55124+401	30118+138	3762+13	53410	29499	3686
10K	0.21 mi	55108+16	30108+10	3762	55275	30066	3745
7M	0.79 mi	54939+169	30060+48	3758+4	53681	29672	3710
8M	1.00 mi	54808+131	30037+23	3759-1	54524	29941	3737
9M	1.00 mi	54258+550	29864+173	3730+29	49310	28166	3546
15K	0.32 mi	54090+168	29808+56	3725+5	49543	28005	3510
10M	0.68 mi	54488-398	29951-143	3741-16	57512	30762	3843
11M	1.00 mi	55185-697	30180-229	3762-21	58396	31105	3864
12M	1.00 mi	54864+321	30068+112	3749+13	51354	28733	3609
20K	0.43 mi	54683+181	30001+67	3743+6	50199	28171	3544
13M	0.57 mi	54593+90	29959+42	3740+3	53109	29116	3646
Half(13.11 mi)	0.11 mi	54581+12	29953+6	3739+1	53247	29176	3657
14M	0.89 mi	54108+473	29782+171	3724+15	45543	26085	3297
15M	1.00 mi	53894+214	29696+86	3711+13	51399	28420	3565
25K	0.53 mi	53775+119	29648+48	3708+3	50359	27752	3479
16M	0.47 mi	53626+149	29589+59	3699+9	47731	26640	3369
17M	1.00 mi	53919-293	29659-70	3712-13	56531	30249	3792
18M	1.00 mi	53797+122	29601+58	3703+9	51508	28083	3517
30K	0.64 mi	54759-962	29889-288	3736-33	60523	31765	3929
19M	0.36 mi	54910-151	29932-43	3740-4	57787	30539	3803
20M	1.00 mi	55992-1082	30293-361	3785-45	60601	31789	3933
21M	1.00 mi	56053-61	30291+2	3784+1	55709	29587	3688
35K	0.75 mi	55889+164	30234+57	3773+11	47551	25792	3244
22M	0.25 mi	55864+25	30223+11	3769+4	51844	27721	3481
23M	1.00 mi	55756+108	30164+59	3767+2	51304	27492	3461
24M	1.00 mi	55700+56	30130+34	3763+4	52334	28021	3521
40K	0.85 mi	55336+364	29998+132	3741+22	34524	19323	2459
25M	0.15 mi	55262+74	29974+24	3739+2	31415	18190	2347
26M	1.00 mi	54831+431	29793+181	3725+14	32238	18246	2318
Finish(26.22 mi)	0.22 mi	54801+30	29775+18	3724+1	48513	26110	3263

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 87%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

53109

Males

29116

No position changes recorded for this athlete.

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