Frank Moggan

Haughley, England

Bib: 45966 M 77

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 61036

Top 35%

Gender (Male)

#0 / 31978

Top 44%

Masters (Masters Men)

#0 / 14572

Top 38%

Division (M75-79)

#0 / 87

Top 2%

Race Day Weather

50°/40°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Mile 1 · 259 ft

Mile 2 · 64 ft

Start

0:00

Race begins

118 ft elev

9:13/mi

27:38

↑ 182 ft↓ 221 ft0.2% grade

79 ft elev

5K· 3.11 mi

8:07/mi

28:30

→ flat

76 ft elev

8:54/mi

36:27

↑ 23 ft↓ 16 ft0.1% grade

84 ft elev

8:54/mi

45:21

↑ 13 ft↓ 30 ft0.3% grade

70 ft elev

8:46/mi

54:07

↑ 16 ft↓ 36 ft0.4% grade

47 ft elev

10K· 6.21 mi

8:53/mi

56:01

→ flat0.6% grade

58 ft elev

8:38/mi

1:02:48

↓ 30 ft0.6% grade

33 ft elev

9:03/mi

1:11:51

↑ 30 ft0.4% grade

54 ft elev

9:03/mi

1:20:54

↑ 61 ft↓ 33 ft0.5% grade

81 ft elev

15K· 9.32 mi

8:50/mi

1:23:44

↓ 13 ft0.8% grade

66 ft elev

10M

9:00/mi

1:29:51

↓ 36 ft0.9% grade

33 ft elev

11M

9:11/mi

1:39:02

↑ 43 ft0.7% grade

72 ft elev

12M

8:55/mi

1:47:57

↓ 46 ft0.8% grade

33 ft elev

20K· 12.43 mi

9:19/mi

1:51:56

↑ 16 ft0.7% grade

54 ft elev

13M

9:20/mi

1:57:16

↓ 26 ft0.8% grade

36 ft elev

Half· 13.11 mi

9:20/mi

1:58:18

→ flat0.5% grade

49 ft elev

14M

9:05/mi

2:06:23

↑ 23 ft↓ 39 ft0.3% grade

36 ft elev

15M

9:45/mi

2:16:08

↑ 62 ft1.1% grade

93 ft elev

25K· 15.53 mi

9:46/mi

2:21:21

↑ 68 ft2.4% grade

169 ft elev

16M

8:59/mi

2:25:32

↓ 45 ft1.7% grade

125 ft elev

17M

9:15/mi

2:34:47

↑ 10 ft↓ 59 ft0.9% grade

59 ft elev

18M

9:18/mi

2:44:05

↑ 30 ft↓ 49 ft0.4% grade

39 ft elev

30K· 18.64 mi

9:26/mi

2:50:08

→ flat

41 ft elev

19M

9:14/mi

2:53:27

→ flat0.2% grade

39 ft elev

20M

9:45/mi

3:03:12

↑ 43 ft0.7% grade

72 ft elev

21M

10:05/mi

3:13:17

↑ 20 ft↓ 39 ft0.4% grade

53 ft elev

35K· 21.75 mi

9:49/mi

3:20:38

↑ 20 ft↓ 23 ft

52 ft elev

22M

10:10/mi

3:23:12

→ flat0.2% grade

51 ft elev

23M

10:05/mi

3:33:17

↓ 10 ft0.1% grade

46 ft elev

24M

10:38/mi

3:43:55

↑ 92 ft1.7% grade

138 ft elev

40K· 24.85 mi

9:48/mi

3:52:18

↑ 13 ft↓ 62 ft1.1% grade

93 ft elev

25M

10:05/mi

3:53:46

↑ 10 ft1.3% grade

111 ft elev

26M

9:55/mi

4:03:41

↑ 39 ft↓ 39 ft

112 ft elev

Finish· 26.22 mi

9:59/mi

4:05:52

↓ 10 ft0.9% grade

102 ft elev

Course Elevation

926ft

Total climb

232ft

Range

30 to 262 ft

943ft

Total descent

About the height of two Statues of Liberty

The Course

Half Splits

1st Half· via Half

1:58:189:01 /mi⚡ faster

2nd Half

2:07:349:44 /mi+7.8%

Positive split — 7.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
3M	27:38	9:13	3.00 mi	27:38	9:13	-
5K	28:30	9:10	0.11 mi	0:52	8:07	-1:06
4M	36:27	9:07	0.89 mi	7:57	8:54	+0:47
5M	45:21	9:04	1.00 mi	8:54	8:54	0:00
6M	54:07	9:01	1.00 mi	8:46	8:46	-0:08
10K	56:01	9:01	0.21 mi	1:54	8:53	+0:07
7M	1:02:48	8:58	0.79 mi	6:47	8:38	-0:15
8M	1:11:51	8:59	1.00 mi	9:03	9:03	+0:25
9M	1:20:54	8:59	1.00 mi	9:03	9:03	0:00
15K	1:23:44	8:59	0.32 mi	2:50	8:50	-0:13
10M	1:29:51	8:59	0.68 mi	6:07	9:00	+0:10
11M	1:39:02	9:00	1.00 mi	9:11	9:11	+0:11
12M	1:47:57	9:00	1.00 mi	8:55	8:55	-0:16
20K	1:51:56	9:00	0.43 mi	3:59	9:19	+0:24
13M	1:57:16	9:01	0.57 mi	5:20	9:20	+0:01
Half(13.11 mi)	1:58:18	9:01	0.11 mi	1:02	9:20	0:00
14M	2:06:23	9:02	0.89 mi	8:05	9:05	-0:15
15M	2:16:08	9:05	1.00 mi	9:45	9:45	+0:40
25K	2:21:21	9:06	0.53 mi	5:13	9:46	+0:01
16M	2:25:32	9:06	0.47 mi	4:11	8:59	-0:47
17M	2:34:47	9:06	1.00 mi	9:15	9:15	+0:16
18M	2:44:05	9:07	1.00 mi	9:18	9:18	+0:03
30K	2:50:08	9:08	0.64 mi	6:03	9:26	+0:08
19M	2:53:27	9:08	0.36 mi	3:19	9:14	-0:12
20M	3:03:12	9:10	1.00 mi	9:45	9:45	+0:31
21M	3:13:17	9:12	1.00 mi	10:05	10:05	+0:20
35K	3:20:38	9:14	0.75 mi	7:21	9:49	-0:16
22M	3:23:12	9:14	0.25 mi	2:34	10:10	+0:21
23M	3:33:17	9:16	1.00 mi	10:05	10:05	-0:05
24M	3:43:55	9:20	1.00 mi	10:38	10:38	+0:33
40K	3:52:18	9:21	0.85 mi	8:23	9:48	-0:50
25M	3:53:46	9:21	0.15 mi	1:28	10:05	+0:17
26M	4:03:41	9:22	1.00 mi	9:55	9:55	-0:10
Finish(26.22 mi)	4:05:52	9:23	0.22 mi	2:11	9:59	+0:04

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:07 /mi

Average Pace

9:23 /mi

Slowest Pace

10:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

57:13

23% of race

Time at Steady Pace

1:41:16

41% of race

Time at Slower Pace

1:27:23

36% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M75-79	Seg. Overall	Seg. Males	Seg. M75-79
3M	3.00 mi	25282	17263	4	20980	14546	2
5K	0.11 mi	24676+606	16896+367	4	12725	9606	2
4M	0.89 mi	24297+379	16711+185	4	22899	15963	3
5M	1.00 mi	24206+91	16655+56	3+1	24286	16687	3
6M	1.00 mi	23570+636	16287+368	3	20916	14781	2
10K	0.21 mi	23450+120	16214+73	3	21361	15016	3
7M	0.79 mi	23153+297	16077+137	3	21101	14986	2
8M	1.00 mi	23047+106	16053+24	3	22957	16044	3
9M	1.00 mi	22922+125	16001+52	3	22316	15681	2
15K	0.32 mi	22827+95	15938+63	3	21785	15263	3
10M	0.68 mi	22788+39	15909+29	3	23160	15994	2
11M	1.00 mi	22798-10	15893+16	3	23225	16083	2
12M	1.00 mi	22435+363	15683+210	2+1	20009	14243	2
20K	0.43 mi	22531-96	15740-57	2	25019	17055	2
13M	0.57 mi	22398+133	15658+82	2	20980	14546	2
Half(13.11 mi)	0.11 mi	22400-2	15655+3	2	22609	15433	6
14M	0.89 mi	22191+209	15519+136	2	21233	14706	2
15M	1.00 mi	22297-106	15557-38	2	23611	15976	3
25K	0.53 mi	22220+77	15491+66	2	21270	14552	2
16M	0.47 mi	22163+57	15449+42	2	20828	14331	2
17M	1.00 mi	22062+101	15351+98	2	21113	14398	2
18M	1.00 mi	21981+81	15265+86	2	21215	14308	2
30K	0.64 mi	21831+150	15129+136	2	20485	13688	2
19M	0.36 mi	21750+81	15049+80	2	20274	13554	2
20M	1.00 mi	21519+231	14852+197	2	19846	13132	2
21M	1.00 mi	21467+52	14740+112	2	21789	13985	3
35K	0.75 mi	21357+110	14633+107	2	20206	13056	2
22M	0.25 mi	21335+22	14599+34	2	22171	14085	3
23M	1.00 mi	21243+92	14478+121	2	21821	13644	4
24M	1.00 mi	21250-7	14416+62	2	23262	14155	4
40K	0.85 mi	21105+145	14271+145	2	19632	12150	3
25M	0.15 mi	21109-4	14266+5	2	24389	14827	3
26M	1.00 mi	21096+13	14210+56	2	23287	13956	3
Finish(26.22 mi)	0.22 mi	21138-42	14226-16	2	32051	18279	6

Segment Performance Analysis

20K→13M

0.0 - 3.0 mi

Top 34%

118 ft79 ft

↑ 182ft↓ 221ft

194 ft

Overall

20980

Males

No position changes recorded for this athlete.

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